Indulge in the delightful symphony of flavors that is fat-free apple crisp, a guilt-free dessert that tantalizes taste buds without compromising on health. This delectable treat combines the vibrant sweetness of crisp apples, enveloped in a delectable oat crumble topping, resulting in an irresistible textural contrast. Perfectly balanced with a hint of cinnamon, nutmeg, and a touch of maple syrup, this dessert symphony sings with every bite. Embark on a culinary journey with our diverse selection of fat-free apple crisp recipes, catering to various dietary preferences and skill levels. Discover the classic version, a symphony of flavors that has stood the test of time. For a vegan twist, explore our plant-based rendition, crafted with dairy-free alternatives that maintain the same irresistible taste. Gluten-free enthusiasts will delight in our dedicated recipe, where oats take center stage, delivering a symphony of flavors that won't disappoint. Embrace the versatility of this dessert as we guide you through creative variations, including a slow-cooker version for effortless preparation, a single-serving option for individual indulgence, and a healthier rendition using wholesome ingredients like quinoa flakes. Prepare to be captivated by the harmonious blend of flavors and textures in our fat-free apple crisp recipes, a culinary masterpiece that nourishes both body and soul.
Let's cook with our recipes!
FAT-FREE APPLE CRISP RECIPE
Indulge in a fat-free dessert with our apple crisp recipe. Bite into juicy apples slices coated and baked with oats, honey, and cinnamon!
Provided by Recipes.net Team
Categories Crisp & Crumble
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat your oven to 350 degrees F.
- In a large mixing bowl, add all your ingredients for the apple mixture. Mix to combine, then transfer into a baking casserole of your choice. No need to grease.
- Using the same mixing bowl, add all your ingredients for the crumb topping. Fold until evenly incorporated, then pour on top of your apples.
- Spread out your topping evenly to cover the entire casserole.
- Bake for roughly 45 minutes or until topping turns golden brown and apples are cooked.
- Once you're done baking, allow to cool briefly at room temperature. Serve and enjoy! Best enjoyed when warm.
Nutrition Facts : Calories 234.00kcal, Carbohydrate 57.00g, Fat 1.00g, Fiber 5.00g, Protein 2.00g, SaturatedFat 1.00g, ServingSize 6.00 people, Sodium 202.00mg, Sugar 38.00g, UnsaturatedFat 1.00g
FAT-FREE APPLE CRISP
This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."
Provided by senseicheryl
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 2-qt. baking dish with cooking spray.
- Prepare the apples and put them in the baking dish.
- Combine the rest of the ingredients and mix well.
- Sprinkle over apples and bake 30-35 minutes.
LOW FAT VEGAN APPLE CRISP
Make and share this Low Fat Vegan Apple Crisp recipe from Food.com.
Provided by TVan8879
Categories Dessert
Time 40m
Yield 6 portions, 6 serving(s)
Number Of Ingredients 6
Steps:
- Chop the apples and place them in a 8- × 8-inch baking pan. Cover the chopped apples with the maple syrup and sprinkle some pumpkin pie spice to taste over them.
- In a bowl, mix the flour and oatmeal. Then add the applesauce and brown sugar. Mix until the flour is just moistened.
- Spread the oatmeal mixture on top of the apples.
- Bake for 30 minutes. Let it sit in the oven for another 5 minutes.
Tips:
- Make sure to use a large bowl when mixing the crisp topping to ensure that all of the ingredients are evenly combined.
- Roll the oats between your fingers before adding them to the bowl. This will help to break them up and create a more even texture in the topping.
- Don't overmix the crisp topping. Overmixing will result in a tough, chewy topping. Just mix until the ingredients are evenly combined.
- Use a combination of apples for a more complex flavor. Try using a mix of tart and sweet apples, such as Granny Smith and Honeycrisp.
- Peel and slice the apples thinly. This will help them to cook evenly in the crisp.
- Don't overcrowd the baking dish. Make sure that there is enough space between the apples so that they can cook evenly.
- Bake the crisp until the topping is golden brown and the apples are tender. This will usually take about 30-40 minutes.
- Let the crisp cool slightly before serving. This will help to set the topping and make it easier to slice.
Conclusion:
This fat-free apple crisp is a delicious and healthy dessert that is perfect for any occasion. It is made with simple ingredients and is easy to prepare. The crisp topping is made with oats, flour, brown sugar, and spices, and the apples are cooked until they are tender and flavorful. This dessert is sure to be a hit with everyone who tries it.
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