Best 2 Fast Start Soup Recipes
Embark on a culinary journey with Fast Start Soup, a collection of hearty and flavorsome soups designed to kickstart your day or warm your soul on a chilly evening. From the classic Minestrone Soup brimming with fresh vegetables and beans to the creamy and comforting Creamy Tomato Soup, each recipe is a symphony of flavors that will tantalize your taste buds. For those who crave a spicy kick, the Zesty Mexican Soup is a must-try, while the hearty Beef and Barley Soup promises a satisfying and wholesome meal. Last but not least, the versatile Chicken Noodle Soup offers a comforting classic that's perfect for any occasion.
Here are our top 2 tried and tested recipes!
FAST START SOUP
This is the soup that is included in the Cathi Graham's Fresh Start Metabolism Program. Its a large recipe, so I will freeze serving portions and take it to work with me to thaw and heat in the mic. On this program, the fast start part, you eat this soup every day, plus other stuff they suggest for two weeks, etc. It tastes pretty good for a "diet soup". If you want a more creamy texture, you can blend 1/2 of the soup in your blender and add it back into the remaining soup. Don't spice up soup too much at first. Then when you reheat individual bowls, you can add different fresh or dried herbs, spices or hot sauces. That way you can add a different fabulous flavor to every bowl.
Provided by Shar-on
Categories For Large Groups
Time 1h10m
Yield 15 serving(s)
Number Of Ingredients 21
Steps:
- Fry up ground turkey and set aside.
- Combine all other ingredients in 2 large pots.
- You can substitute other vegetables of your choice other than corn, dry beans or peas.
- Be careful not to overcook the garlic as it will turn bitter.
- Bring to boil.
- Reduce heat to med-low.
- Cover and simmer for 25 minutes, until potatoes are tender.
- Add turkey to soup mixture.
- Remove bay leaf before serving.
- Da-Licious!
KICK-START DIET SOUP RECIPE
Make and share this Kick-Start Diet Soup Recipe recipe from Food.com.
Provided by Sonya01
Categories < 4 Hours
Time 1h12m
Yield 1 large pot
Number Of Ingredients 11
Steps:
- Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
- Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
- Serve soup with parsley.
- You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.
Nutrition Facts : Calories 886, Fat 6.2, SaturatedFat 1.1, Sodium 2750.8, Carbohydrate 205.6, Fiber 61.9, Sugar 101.1, Protein 29.7
Tips:
- Always rinse the lentils thoroughly before cooking to remove any debris or impurities. - Use a variety of vegetables to add flavor and texture to your soup. Some good options include carrots, celery, onions, potatoes, and tomatoes. - Add a bay leaf or two to the soup for extra flavor. - Season the soup to taste with salt and pepper. You can also add other spices or herbs, such as cumin, coriander, or paprika. - Serve the soup hot with a side of bread or crackers.Conclusion:
Fast Start Soup is a quick and easy recipe that is perfect for a busy weeknight meal. It is also a healthy and nutritious soup that is packed with vegetables and lentils. With so many different ways to customize it, Fast Start Soup is a recipe that you can enjoy again and again.
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