Spinach with shallots is a classic French side dish that can be prepared in minutes. It is a simple yet elegant dish that pairs well with grilled or roasted meats, fish, or poultry. Spinach is a leafy green vegetable packed with essential vitamins and minerals, making it a nutritious addition to any meal. Shallots add a delicate oniony flavor to the dish, balancing the earthy taste of spinach. This recipe provides a basic guide for sautéing spinach with shallots, along with variations for adding additional flavors and textures. Whether you prefer a quick and easy side dish or a more elaborate dish with added ingredients, this recipe offers several options to suit your taste and preferences.
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FAST AND EASY CREAMED SPINACH
This is a little easier, a little quicker, a little more contemporary, and believe it or not, a little lighter than traditional creamed spinach. Have all your ingredients ready to go ahead of time. It's a classic steak side dish.
Provided by Chef John
Categories Side Dish Vegetables Greens
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Pour olive oil into a large soup pot, place over high heat, add spinach, and cover. Cook for 1 minute, uncover, and lightly stir until most of the leaves are bright green and wilted, about 2 minutes. Quickly drain spinach in a strainer and transfer to a plate lined with 4 or 5 paper towels. Once cool enough to handle, squeeze as much liquid from the spinach as possible. Transfer spinach to a cutting board and coarsely chop.
- Mix salt, black pepper, cayenne pepper, and nutmeg in a small bowl.
- Place a large skillet over medium heat, melt butter in skillet, and stir shallot in the hot butter until just barely golden and translucent, 3 to 4 minutes. Stir seasoning mixture into shallot mixture and pour in cream. Raise heat to medium-high and reduce cream sauce to about half, about 5 minutes. Stir in lemon zest.
- Reduce heat to low and toss spinach with cream sauce in skillet. Cook and stir until spinach is heated through and coated, about 2 minutes. Stir Parmigiano-Reggiano cheese into spinach until thoroughly combined; serve immediately.
Nutrition Facts : Calories 178.9 calories, Carbohydrate 7.1 g, Cholesterol 47 mg, Fat 15.6 g, Fiber 3.4 g, Protein 5.7 g, SaturatedFat 8.7 g, Sodium 173.4 mg, Sugar 0.8 g
QUICK SAUTEED SPINACH
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it wilts, 3 to 5 minutes. Season the spinach with salt and pepper. Serve immediately.
CHICKEN THIGHS WITH SHALLOTS & SPINACH
This moist and tender chicken comes complete with its own creamy spinach side dish! It makes a pretty presentation and comes together in no time flat for a nutritious weeknight meal. -Genna Johannes, Wrightstown, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with seasoned salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 170°, about 6 minutes on each side. Remove from pan; keep warm., In same pan, cook and stir shallots until tender. Add wine; bring to a boil. Cook until wine is reduced by half. Add spinach and salt; cook and stir just until spinach is wilted. Stir in sour cream; serve with chicken. Freeze option: Before adding sour cream, cool chicken and spinach mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally, until a thermometer inserted in chicken reads 170°. Stir in sour cream.
Nutrition Facts : Calories 223 calories, Fat 10g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 360mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
QUICK AND EASY SAUTEED SPINACH
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
Provided by Denee
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g
TENDER SPINACH AND CRISP SHALLOTS
There are a number of ways to make simple dishes of greens more appealing. Among my favorites is to prepare a topping of crisp-fried shallots. By themselves, these are irresistible; when combined with tender greens they create an alluring contrast in flavor and texture. Furthermore, the oil in which the shallots have been fried is a great addition to the greens and, in the days following, to many other dishes.
Yield makes 4 servings
Number Of Ingredients 4
Steps:
- Put the oil in a small to medium saucepan or narrow skillet at least an inch deep. Turn the heat to high and wait a few minutes; the oil should reach 350°F. (If you do not have a frying thermometer, just put a couple of slices of shallot in there; when the oil around them bubbles vigorously, it's ready.)
- Add the shallots and cook, adjusting the heat so that the bubbling is vigorous but not explosive. Cook, stirring, until the shallots begin to darken, 8 to 12 minutes. As soon as they turn golden brown, remove them immediately with a slotted spoon-be careful, because overcooking at this point will burn the shallots. Drain the shallots on paper towels and sprinkle with salt and pepper; they'll keep for a couple of hours this way.
- Meanwhile, bring a large pot of water to a boil and salt it. When it is ready, add the spinach and cook until it wilts, about 1 minute. Remove the spinach with a strainer or slotted spoon and plunge it into a large bowl filled with ice water to stop the cooking. When it's cool, drain and chop. (You can store the spinach, covered and refrigerated, for up to a couple of days if you like.)
- Take 1 tablespoon of the shallot oil and place it in a skillet; turn the heat to medium-high. Turn the spinach into this skillet and cook, stirring frequently and breaking up any clumps, until the spinach is hot, about 5 minutes. Season with salt and pepper and serve, topped with the crisp shallots.
FAST AND EASY SPINACH WITH SHALLOTS
Number Of Ingredients 1
Steps:
- In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes.
- Add spinach, sprinkle with salt and pepper. Cook and stir 3 to 5 minutes until leaves are wilted and reduced.
WILTED SPINACH WITH SHALLOTS
Try this quick and easy vegetable side with our Roasted Salmon with Herbed Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- In a large Dutch oven or heavy pot, heat oil over medium. Add shallots and season with salt and pepper. Cook until soft, 4 to 6 minutes. Add spinach and cook, tossing, just until wilted. Stir in lemon juice. Using tongs or a slotted spoon, transfer spinach to a serving dish.
Nutrition Facts : Calories 111 g, Fat 7 g, Fiber 5 g, Protein 3 g
Tips:
- Choose baby spinach: Baby spinach has a tender texture and mild flavor, making it ideal for quick cooking. If using regular spinach, remove the tough stems before cooking.
- Use shallots for a delicate onion flavor: Shallots have a milder flavor than onions, making them a good choice for those who don't like the strong taste of onions. You can also use a small yellow onion if shallots are not available.
- Cook the spinach briefly: Overcooking will make the spinach wilted and mushy. Cook it just until it wilts, about 2-3 minutes.
- Add a splash of lemon juice: Lemon juice brightens the flavors of the spinach and shallots. You can also use white wine vinegar or rice vinegar if you don't have lemon juice.
- Season with salt and pepper: Salt and pepper are essential seasonings for any dish. Add them to taste.
- Garnish with Parmesan cheese: Parmesan cheese adds a salty, nutty flavor to the spinach. You can also use crumbled feta cheese or goat cheese if you prefer.
Conclusion:
This fast and easy spinach with shallots recipe is a delicious and healthy side dish that can be ready in just 15 minutes. It's perfect for a weeknight meal or a quick lunch. The spinach is tender and flavorful, with a hint of garlic and lemon. The shallots add a delicate onion flavor, and the Parmesan cheese adds a salty, nutty touch. This dish is sure to please everyone at the table.
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