**Culinary Journey into Farro Delights: A Symphony of Flavors Awaits**
Embark on a culinary journey with farro, an ancient grain that has stood the test of time. In this delectable rendition, farro joins forces with a symphony of flavors, creating dishes that tantalize the taste buds and nourish the soul. From the classic combination of farro with cheese and herbs to innovative salads and hearty main courses, this article offers a diverse collection of recipes that showcase farro's versatility.
Whether you seek a simple yet satisfying side dish or a showstopping centerpiece for your dinner table, our farro recipes have you covered. Indulge in the creamy goodness of Farro with Cheese and Herbs, where tender farro grains are enveloped in a velvety cheese sauce infused with aromatic herbs. Discover the vibrant Farro Salad with Roasted Vegetables, a kaleidoscope of colors and textures that bursts with freshness.
For a hearty and wholesome meal, try the Farro and Sausage Stuffed Peppers, a delightful combination of savory sausage, juicy peppers, and fluffy farro. If you're looking for a vegan delight, the Farro and Lentil Soup offers a symphony of flavors and textures, with a combination of lentils, vegetables, and farro simmered in a flavorful broth.
Each recipe is crafted with care, providing detailed instructions and helpful tips to ensure success in your culinary endeavors. Whether you're a seasoned chef or just starting your cooking journey, these farro recipes are sure to become favorites in your kitchen.
So, gather your ingredients, sharpen your knives, and prepare to embark on a culinary adventure with farro. Let your taste buds rejoice as you explore the diverse flavors and textures that this ancient grain has to offer. Bon appétit!
LEMONY FARRO PASTA SALAD WITH GOAT CHEESE AND MINT
Combining rice-shaped orzo with chewy farro makes for a very satisfying pasta salad, with diverse textures and a nutty flavor. Even better, you can cook the farro and orzo in the same pot, and they can be dressed up to a day in advance. Use this basic recipe as a template for your own combinations. Here, a mix of creamy goat cheese, sweet dried apricots and sliced almonds are tossed with fresh herbs and a mildly spicy lemon dressing. But add what you have and what you love; the orzo and farro can take it, with grace. You can dress the orzo and farro mixture up to one day ahead, but don't add the remaining ingredients until just before serving. The recipe feeds a crowd, so if you're not making it for a party, consider halving everything, or plan on eating leftovers for lunch all week long.
Provided by Melissa Clark
Categories dinner, lunch, weekday, pastas, salads and dressings, main course, side dish
Time 45m
Yield 10 to 14 servings
Number Of Ingredients 19
Steps:
- Bring a large pot of heavily salted water to a boil. Add farro and bay leaves and let simmer for 15 minutes. Add orzo to the pot and continue to simmer until farro and pasta are cooked through but still al dente, about 8 to 10 minutes longer.
- While farro is cooking, prepare the dressing: Finely grate zest from the lemons, and place zest in a large bowl. Squeeze juice from 1 1/2 lemons and add to zest along with salt, pepper and red-pepper flakes, whisking to combine. Gradually whisk in oil. Taste and add more salt or lemon juice from the other lemon half, or both, if needed.
- Drain farro-pasta mixture, discarding bay leaves. Add to bowl with dressing and toss well. Stir in apricots. Let farro and pasta cool, soaking up the dressing. This can be done up to 1 day in advance. Store in the refrigerator and bring to room temperature before proceeding.
- In a small bowl, combine onions, celery, 3 tablespoons lemon juice and a large pinch of salt. Let sit while the pasta cools, at least 20 minutes.
- Just before serving, add onion mixture and almonds to the bowl with the farro and pasta and toss well. Gently fold in spinach, goat cheese, mint and parsley. Taste and add more lemon, red-pepper flakes or salt if needed.
- Drizzle with olive oil and freshly ground black pepper before serving.
CHEESY BAKED FARRO
Provided by Giada De Laurentiis
Categories side-dish
Time 1h50m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F. Spray a 13 by 9-inch baking dish with cooking spray.
- For the sauce: In a 2-quart saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the warm milk, whisking constantly to prevent lumps. Simmer over medium heat, whisking constantly, until the sauce is thick and smooth, about 8 minutes (do not allow the mixture to boil). Remove from the heat and season with salt and pepper, to taste.
- For the farro: In a large bowl, add the cheeses and stir to combine. Remove 1/2 cup of the mixture and reserve. In a large stock pot, add the chicken broth and bring to a boil over medium-high heat. Add the farro, reduce heat and simmer, stirring occasionally, until the faro is tender, about 25 minutes. Drain, if necessary. Add the farro, thyme, and sauce to the bowl with the cheese. Stir until combined and season with salt and pepper, to taste. Pour the mixture into the prepared baking dish and top with the reserved 1/2 cup of cheese. Sprinkle the top with bread crumbs and drizzle with olive oil.
- Bake until the top is golden brown and forms a crust, about 25 to 30 minutes. Remove from oven and let stand for 5 minutes before serving.
FARRO WITH WILD MUSHROOMS AND HERBS
Provided by Sean Rembold
Categories Mushroom Side Sauté Thanksgiving Quick & Easy Low Cal High Fiber Low Sodium Healthy Low Cholesterol Boil Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Cook farro in boiling salted water until tender, about 20 minutes. Drain, let cool, and set aside. DO AHEAD: Farro can be made 2 days ahead. Cover and chill.
- Heat 2 tablespoons oil in a large heavy skillet over medium-high heat until it shimmers (the oil needs to be very hot to crisp the mushrooms). Working in batches, add a single layer of mushrooms to skillet. Cook, turning once, until crisp and cooked through, 4-5 minutes. Transfer to a plate; season with salt and pepper.
- Bring broth to a simmer in a medium saucepan over medium heat. Add farro and cook, stirring often, until heated through. Season farro with salt and pepper. Add butter and stir vigorously to combine and create a creamy texture. Add mushrooms, parsley, chives, and thyme; stir just to evenly incorporate. Serve immediately.
Tips:
- Choose the right farro: There are three main types of farro: semi-pearled, pearled, and whole grain. Semi-pearled farro has the bran and germ removed, making it quicker to cook but less nutritious. Pearled farro has the bran removed, leaving the germ intact, making it a good compromise between cooking time and nutrition. Whole grain farro has the bran and germ intact, making it the most nutritious but also the longest to cook.
- Rinse the farro before cooking: This will help to remove any dirt or debris.
- Use a large pot: Farro expands as it cooks, so it's important to use a large pot to prevent it from boiling over.
- Cook the farro according to the package directions: The cooking time will vary depending on the type of farro you are using.
- Fluff the farro with a fork before serving: This will help to separate the grains and make them light and fluffy.
- Add your favorite toppings: Farro can be served with a variety of toppings, such as cheese, herbs, roasted vegetables, or grilled chicken.
Conclusion:
Farro is a versatile and delicious grain that can be used in a variety of dishes. It's a good source of fiber, protein, and iron, and it has a nutty flavor that pairs well with many different ingredients. Whether you're looking for a healthy side dish or a hearty main course, farro is a great option.
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