Indulge in a culinary journey with our tantalizing Farro Risotto with Sweet Corn and Tomatoes recipe, a delightful dish that combines the nutty flavor of farro with the vibrant sweetness of corn and tomatoes. This vegetarian risotto is not only packed with flavors but also offers a hearty and wholesome meal.
Additionally, the article features a collection of other enticing recipes that cater to various dietary preferences and taste buds. From the classic Beef and Barley Soup, a comforting broth bursting with tender beef and hearty barley, to the aromatic and flavorful One-Pot Chicken Teriyaki with Rice, a quick and easy weeknight dinner option, there's something for everyone.
For those seeking a nutritious and vibrant salad, the Quinoa and Black Bean Salad with Avocado Dressing offers a refreshing blend of quinoa, black beans, avocado, and a tangy dressing. And for a sweet treat, the gluten-free Almond Flour Banana Bread is a moist and delicious loaf that's perfect for breakfast, snacks, or dessert.
Embark on this culinary adventure and explore a diverse range of recipes that promise to satisfy your cravings and nourish your body.
FARRO RISOTTO
Provided by Giada De Laurentiis
Time 1h15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium bowl, mix together the farro and 4 cups of water. Soak for 30 minutes and drain well.
- Heat the broth in a small saucepan and keep warm over low heat.
- In a large saucepan or Dutch oven, heat the oil and butter over medium heat. Add the shallots and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook until softened, about 2 minutes. Add the drained farro and cook, stirring constantly until toasted, about 3 minutes. Add the wine and stir constantly until evaporated, about 2 minutes. Add 1/2 cup of the hot broth and stir constantly until completely absorbed. Continue adding the remaining broth, 1/2 cup at a time, until the farro is creamy and cooked through, about 30 minutes. Turn off the heat and stir in the currants, pine nuts, feta cheese, and the remaining salt and pepper. Transfer to a bowl and serve.
- Cook's Note: To toast the pine nuts, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly toasted, about 6 to 8 minutes. Cool completely before using.
LATE SUMMER RECIPE: FARRO RISOTTO WITH CORN AND TOMATOES
Steps:
- Soak the farro in cold water for 20 minutes. Drain and rinse.
- In a medium saucepan, bring 8 cups of water to a boil. Stir in olive oil and farro. Reduce heat to medium and simmer for 15 minutes. Drain and set aside. In the same saucepan, add the chicken stock and warm over medium heat until hot but not boiling.
- In a heavy saucepan or Dutch oven, melt 2 tablespoons of butter over medium heat. Add the onions until cook until just beginning to soften, about 3 minutes. Add the farro and stir until every grain is coated with butter, about 1 minute. Pour in the wine and simmer until the liquid evaporates.
- Add 1/2 cup stock and stir frequently until the liquid is absorbed. Continue adding the remaining stock, 1/2 cup at a time, not adding more until the previous amount is absorbed. (It will take longer with each addition.) Stir in the corn with the final addition of stock.
- Once all of the liquid has been absorbed and the farro is tender, about 20-25 minutes, fold in the remaining tablespoon butter (optional) and Parmesan cheese and stir until melted. Season with salt and pepper, to taste. Garnish individual bowls with tomatoes and fresh basil. Serve with extra Parmesan, if desired.
Nutrition Facts : SaturatedFat 9.9 g, UnsaturatedFat 0.0 g, Carbohydrate 44.3 g, Sugar 8.4 g, ServingSize Serves 4, Protein 10.9 g, Fat 38.7 g, Calories 568 cal, Sodium 185.4 mg, Fiber 5.8 g, Cholesterol 0 mg
RISOTTO WITH TOMATOES AND CORN
This colorful risotto serves as a luxurious showcase for summer's bounty of tomatoes and corn. This is about as colorful and summery a risotto as you can get. The tomatoes and broth team up as a rich medium for the rice. Don't add the corn too soon, or it will develop a starchy texture like the rice. But cook it long enough to bring out its sweet flavor. Simmer the corn cobs for about 20 minutes in your broth to get a great sweet corn flavor.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Remove corn kernels from cobs and set aside the kernels. Simmer the cobs in stock for 20 to 30 minutes. Remove from stock and discard. Make sure your stock is well seasoned. Bring back to a simmer over low heat, with a ladle nearby or in the pot.
- Heat olive oil over medium heat in a wide, heavy skillet or a wide, heavy saucepan. Add onion and a generous pinch of salt, and cook gently until tender, about 5 minutes. Add garlic and rice and cook, stirring, until grains of rice are separate and beginning to crackle, a minute or two. Stir in tomatoes, sugar and salt to taste and cook, stirring, until tomatoes have cooked down slightly, 5 to 10 minutes.
- Add wine and stir until it has evaporated and has been absorbed by the rice. Begin adding simmering stock, a couple of ladlefuls (about 1/2 cup) at a time. Stock should just cover the rice and should be bubbling, not too slowly but not too quickly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, adding more stock and stirring when rice is almost dry. You do not have to stir continually, but stir often and vigorously. After 10 minutes, add corn and continue for another 10 to 15 minutes. When rice is just tender all the way through but still chewy (al dente), in 20 to 25 minutes, it is done. Taste now and adjust seasoning.
- Add another ladleful of stock to rice. Stir in basil (or basil, parsley and chives) and Parmesan and remove from heat. The mix should be creamy (add more stock if it sn't). Serve right away in wide soup bowls or on plates, spreading the risotto in a thin layer rather than a mound.
Nutrition Facts : @context http, Calories 320, UnsaturatedFat 5 grams, Carbohydrate 53 grams, Fat 7 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 1110 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Use high-quality ingredients: The better the ingredients, the better the risotto will be. Look for fresh, seasonal vegetables and a good quality broth.
- Toast the farro before cooking: This will help to bring out its nutty flavor and give the risotto a more complex taste.
- Cook the farro in a flavorful broth: This will help to infuse the farro with flavor and make the risotto more delicious.
- Add the vegetables and tomatoes gradually: This will help to prevent them from becoming overcooked and mushy.
- Stir the risotto frequently: This will help to prevent the rice from sticking to the bottom of the pot and will also help to create a creamy texture.
- Finish the risotto with Parmesan cheese and butter: This will add a rich, creamy flavor and help to bring all of the flavors together.
Conclusion:
Farro risotto with sweet corn and tomatoes is a delicious and versatile dish that can be enjoyed for lunch or dinner. It is a great way to use up leftover farro, and it is also a good source of protein and fiber. This recipe is easy to follow and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious and satisfying farro risotto that everyone will enjoy.
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