Best 2 Farro And Lentils With Jammy Onions Recipes
Indulge in a delectable journey with our Farro and Lentils with Jammy Onions recipe, a harmonious blend of hearty grains, earthy lentils, and caramelized onions. This wholesome dish offers a delightful interplay of textures and flavors, making it a perfect addition to your culinary repertoire.
Embark on a culinary adventure as we unveil the secrets behind the Jammy Onions, a tantalizing twist that elevates this dish to new heights. Discover the art of caramelizing onions until they reach a state of luscious, sticky perfection, creating a sweet and savory counterpoint to the robust grains and lentils.
But that's not all! This article is a treasure trove of culinary delights, featuring variations on this classic combination. Explore the vibrant flavors of Farro and Lentils with Roasted Vegetables, a symphony of crisp-tender vegetables that add a pop of color and nutrition to every bite.
For those seeking a meatless masterpiece, the Farro and Lentil Salad with Lemon-Tahini Dressing offers a refreshing and satisfying option. This vibrant salad bursts with Mediterranean flavors, featuring a tangy lemon-tahini dressing that brings all the elements together in perfect harmony.
And if you're craving something warm and comforting, the Farro and Lentil Soup with Sausage is sure to hit the spot. This hearty soup is packed with smoky sausage, tender grains, and lentils, simmered in a flavorful broth for a soul-satisfying meal.
So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that promises to tantalize and delight. Let the enticing aromas of caramelized onions, hearty grains, and savory lentils fill your kitchen as you create these exceptional dishes.
BAKED FARRO WITH LENTILS, TOMATO AND FETA
This cold-weather comfort food is loaded with bright flavors and delightful textures. Farro and lentils cook in the same amount of time, so you can bake them together in a garlicky tomato sauce to yield silky, tender lentils and chewy, toothsome farro. For an extra nutty flavor, you can toast the farro first. To finish the dish, place large slices of feta on top and broil until the cheese slouches in the center and crisps at the edges, but you can also use mozzarella or Cheddar.
Provided by Ali Slagle
Categories dinner, casseroles, grains and rice, vegetables, main course
Time 4h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 400 degrees and place one rack 6 inches from the broiler. Place the farro in an 8-by-8-inch (or 2-quart) broiler-proof baking dish and transfer to the oven to toast, 10 to 15 minutes. Remove the dish from the oven and scatter the lentils over the farro.
- While the farro toasts, make the tomato sauce: In a medium saucepan over medium-high heat, warm the 2 tablespoons olive oil. Add the onion, season with salt and pepper, and cook, stirring occasionally, until softened, 5 to 7 minutes. Add the garlic and red-pepper flakes and cook until fragrant, 1 to 2 minutes. Add the tomato purée, herb sprigs (if using), and 2 1/2 cups water. Season with salt and pepper, and bring to a boil.
- Gently pour the tomato sauce over the lentils and farro and stir to combine. Bake, stirring halfway through, until the lentils and farro are tender, 40 to 50 minutes. If at any point the mixture looks dry, add 1/4 cup water. Meanwhile, cut the feta into 1/4-inch slices and break each piece in half.
- Remove the dish from the oven and turn on the broil setting. Stir the lentils and farro once more, discard the herb sprigs (if using), then top with the slices of feta. Drizzle with olive oil and broil until the feta is molten and charred in spots, 6 to 8 minutes. (Depending on your broiler, you may need to rotate the pan after 2 or 3 minutes, for even cooking.)
FARRO AND LENTIL MASALA
This farro and lentil masala is a hearty and satisfying vegan dish with just a bit of spice.
Provided by Zahira Malakh
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt over carrots, celery, and onion. Heat 1 tablespoon oil in a large soup pot over medium heat. Cook and stir vegetables until onion is translucent, about 5 minutes. Push vegetables aside to clear a space in the center of the pot. Heat 1 tablespoon oil in the center. Sprinkle garam masala over the oil and toast for 1 to 2 minutes. Stir into vegetables until well coated.
- Pour vegetable broth into the pot; bring to a boil. Reduce heat to medium-low and add farro. Cover and simmer until almost tender, about 20 minutes. Add lentils. Cover and simmer, adding more broth if needed, until farro and lentils are tender but not mushy, about 20 minutes. Season with salt.
Nutrition Facts : Calories 355 calories, Carbohydrate 54.9 g, Fat 9.3 g, Fiber 9.7 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 1088.7 mg, Sugar 6.5 g
Tips:
- Choose the right lentils. Brown lentils hold their shape well and won't turn to mush when cooked, making them ideal for this recipe.
- Don't skip the step of toasting the spices. This step brings out their flavor and aroma and makes the dish more complex.
- Be patient when cooking the onions. It takes time for them to become jammy and caramelized, but it's worth the wait.
- Serve the farro and lentils warm, topped with fresh herbs and a squeeze of lemon juice. This dish is also delicious served cold, making it a great option for meal prep.
Conclusion:
This farro and lentils with jammy onions recipe is a delicious and healthy way to enjoy these two nutritious grains. The dish is packed with flavor and is sure to become a favorite. Whether you serve it as a main course or a side dish, this recipe is sure to please everyone at the table.
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