Best 4 Farmers Market Squash Saute Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In this article, we will explore the culinary versatility of farmer's market squash through a collection of delectable recipes that celebrate its unique flavors and textures. From the classic Sautéed Farmer's Market Squash with Garlic and Herbs, a symphony of flavors achieved with simple ingredients, to the hearty and comforting Farmer's Market Squash and Zucchini Soup, a cozy meal perfect for a chilly day.

For a taste of Italy, try the Farmer's Market Squash Risotto, where the sweetness of squash harmonizes with the creamy richness of arborio rice. If you seek a vegetarian main course, the Farmer's Market Squash and Black Bean Enchiladas offer a delightful combination of textures and flavors, wrapped in warm tortillas. And don't miss the Farmer's Market Squash Bread, a sweet treat that captures the essence of fall in every bite. Each recipe showcases the versatility of farmer's market squash, inspiring home cooks to create delicious and memorable meals that highlight the bounty of fresh produce.

Let's cook with our recipes!

FARMER'S MARKET SQUASH SAUTE



Farmer's Market Squash Saute image

Marie Rizzio shows us how to enjoy seasonal flavors with her cheesy saute, an easy-to-prepare recipe that "makes use of fresh squash, grape tomatoes and flavorful basil." -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 3 servings.

Number Of Ingredients 9

1 medium yellow summer squash, cut into 1/4-inch slices
1 medium zucchini, cut into 1/4-inch slices
1-1/2 teaspoons olive oil
1/4 cup grape tomatoes
1 garlic clove, minced
1/4 cup shredded part-skim mozzarella cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
Dash salt
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, saute squash and zucchini in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer. Remove from the heat. Stir in the mozzarella, basil and salt. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 76 calories, Fat 5g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 127mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

FARMER'S MARKET SQUASH SAUTE



Farmer's Market Squash Saute image

My kids totally love this dish! It's fast and easy and goes great with chicken!

Provided by Sarah Carlson

Categories     Vegetable Appetizers

Time 25m

Number Of Ingredients 7

2 zucchini, sliced
2 yellow squash, sliced
2 cloves garlic, minced
1 Tbsp olive oil
1/2 c shredded low moisture mozzarella cheese
2 Tbsp chopped fresh basil
2 Tbsp grated parmesan cheese

Steps:

  • 1. Cook zucchini and squash in hot oil in large skillet on medium heat 3 min., stirring occasionally. Add garlic; cook 3 min. or until vegetables are crisp-tender.
  • 2. Remove from heat; stir mozzarella and basil. Sprinkle with parmesan. Serve and enjoy!

FARMERS' MARKET SQUASH SAUTE



Farmers' Market Squash Saute image

Make and share this Farmers' Market Squash Saute recipe from Food.com.

Provided by Mrs. Hughes

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

2 zucchini, sliced
2 yellow squash, sliced
2 garlic cloves, minced
1 tablespoon olive oil
1/2 cup low-moisture part-skim mozzarella cheese
2 tablespoons fresh basil, chopped
2 tablespoons parmesan cheese, grated

Steps:

  • Cook zucchini and squash in hot oil in large skillet on medium heat 3 minutes, stirring occasionally.
  • Add garlic; cook 3 minutes or until vegetables are crisp-tender.
  • Remove from heat; stir in mozzarella and basil.
  • Sprinkle with parmesan.
  • Makes 4 servings of 3/4 cup each.

Nutrition Facts : Calories 74.6, Fat 4.5, SaturatedFat 1, Cholesterol 2.2, Sodium 58.2, Carbohydrate 7.2, Fiber 2.2, Sugar 3.4, Protein 3.5

FARMER'S MARKET SQUASH SAUTE RECIPE - (4.4/5)



Farmer's Market Squash Saute Recipe - (4.4/5) image

Provided by Nicole S

Number Of Ingredients 7

2 zucchini, sliced
2 yellow squash, sliced
2 cloves garlic, minced
1 T olive oil
1/2 cup Shredded Mozzarella Cheese
2 T chopped fresh basil
2 T Grated Parmesan Cheese

Steps:

  • COOK vegetables in hot oil in large skillet on medium heat 3 min., stirring occasionally. Stir in garlic; cook 3 min. or until vegetables are crisp-tender. REMOVE from heat; stir in mozzarella and basil. SPRINKLE with Parmesan.

Tips:

  • Choose a variety of squash that is firm and free of blemishes.
  • Cut the squash into 1-inch cubes or wedges.
  • Heat a large skillet over medium heat and add some cooking oil.
  • Add the squash and cook until tender, stirring occasionally.
  • Add any other desired vegetables, such as onions, peppers, or mushrooms.
  • Season with salt, pepper, and any other desired spices.
  • Cook until the vegetables are heated through.
  • Serve immediately.

Conclusion:

Farmers market squash sauté is a quick and easy side dish that is perfect for a weeknight meal. It is also a great way to use up any leftover squash you have on hand. This dish is also very versatile, so you can easily add other vegetables or spices to taste. Whether you are looking for a simple side dish or a more substantial meal, farmers market squash sauté is a great option.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics