Craving a quick and flavorful meal? Look no further than this versatile farfalle with cauliflower and turkey sausage dish. This delectable recipe offers a delightful blend of textures and flavors, making it a perfect choice for busy weeknights or casual gatherings. The combination of tender farfalle pasta, roasted cauliflower florets, and savory turkey sausage creates a symphony of flavors that will tantalize your taste buds. This article presents three variations of this dish: a classic version, a creamy Alfredo variation, and a spicy Arrabbiata version. Whether you prefer a traditional tomato-based sauce, a luscious Alfredo sauce, or a fiery Arrabbiata sauce, this article has a recipe to suit your preferences. Get ready to embark on a culinary journey with this versatile and delicious farfalle dish!
Let's cook with our recipes!
FARFALLE WITH TURKEY SAUSAGE, PEAS AND MUSHROOMS
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large pot, bring 6 quarts of salted water to a boil.
- In a large saute pan over high heat, add 2 tablespoons olive oil. Season turkey with salt and pepper. Add turkey and saute breaking any large lumps until golden brown. Remove meat from pan and set aside. Add 2 tablespoons olive oil to pan and heat. Add chopped mushrooms and season with salt and pepper. Saute until all the liquid from the mushrooms has evaporated, about 5 minutes. Add the peas and saute for 4 minutes. Return the meat to the pan and cook for another 3 minutes. Remove from heat and set aside.
- When the pot of water has come to a boil, add pasta and cook until al dente, about 8 minutes. Drain in a colander. Return pasta to the pot and add the meat mixture. Combine thoroughly and gently cook over medium heat for 5 minutes. Drizzle in remaining olive oil. If the mixture is dry, do not hesitate to use more olive oil if necessary. Check the seasoning. Turn off the heat and add the grated cheese. Stir well and serve in large bowl.
FARFALLE WITH CAULIFLOWER AND SAUSAGE
This comes from the December 2008 issue of Cooking Light. I love the flavor of roasted cauliflower, so this sounded like a great and easy combination. Their recipe calls for mild turkey italian sausage, but I think this would be good with any italian sausage, mild or spicy.
Provided by IngridH
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 450°F.
- Poke sausage links with a knife several times.
- Combine sausage, cauliflower and 1 tablespoon oil in a roasting pan.
- Sprinkle with 1/4 teaspoon salt.
- Roast at 450F for 15 minutes.
- Add garlic to the pan, stir to combine.
- Continue roasting for 5 more minutes, or until sausage is done.
- Let rest for 5 minutes.
- Cut sausage links into 1/4 inch slices.
- Cook pasta in boiling salted water until al dente.
- Drain pasta, reserving 2 tablespoons of the cooking water.
- In a large serving bowl, combine pasta, reserved water, 1 tablespoon oil, 1/4 teaspoon salt, and crushed red pepper.
- Add cauliflower mixture, sausage, and cheese.
- Toss gently to combine.
- Sprinkle with black pepper, and serve.
CAULIFLOWER TOT AND TURKEY SAUSAGE BREAKFAST CASSEROLE
This casserole can be assembled and chilled up to a day before baking. Just add 10 minutes to the baking time.
Provided by LKB
Categories Breakfast Casseroles
Time 1h10m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray. Arrange cauliflower tots evenly in the prepared dish.
- Heat oil in a large skillet over medium heat. Add sausage and onion; cook, stirring occasionally, until sausage is browned, about 5 minutes. Add broccoli and bell peppers. Cook, stirring occasionally, until vegetables begin to soften, about 10 minutes. Spoon mixture over tots in the prepared dish.
- Whisk together eggs, milk, salt, black pepper, and cayenne in a bowl. Pour evenly over sausage, vegetables, and tots. Sprinkle with Swiss and Parmesan cheeses.
- Bake in the preheated oven, covered with foil, for 20 minutes. Uncover and continue baking until bubbly, about 30 minutes more.
Nutrition Facts : Calories 282.3 calories, Carbohydrate 9.4 g, Cholesterol 201.4 mg, Fat 17 g, Fiber 2.1 g, Protein 24.1 g, SaturatedFat 6.7 g, Sodium 657.5 mg, Sugar 4.6 g
FARFALLE WITH TURKEY SAUSAGE, PEAS, AND MUSHROOMS
Make and share this Farfalle With Turkey Sausage, Peas, and Mushrooms recipe from Food.com.
Provided by cali_love
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saute pan, heat 2 tablespoons of the oil over a high flame. Add the turkey sausage and saute until golden brown, breaking up any large clumps, for about 5 minutes. Using a slotted spoon, transfer the sausage to a plate and set aside.
- Heat 2 more tablespoons of oil in the same pan. Add the mushrooms and 1/2 teaspoon each of salt and pepper. Saute until all the liquid from the mushrooms has evaporated, about 8 minutes. Add the peas and saute for 2 minutes.
- Return sausage to the pan and cook until the sausage is heated through and the flavors have blended, about 3 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Add the farfalle and cook, stirring occasionally, until al dente, about 8 minutes. Drain the pasta and reserve 1/2 cup of the cooking water.
- Return pasta to pot and add the meat mixture. Toss over medium heat to combine and heat through, adding enough of the reserved cooking water to moisten, about 5 minutes.
- Drizzle in the remaining oil. Season the pasta with more salt and pepper to taste. Remove the pan from the heat and add Parmesan cheese and toss to combine. Transfer pasta mixture to large bowl and serve.
- Bon Appetit!
Nutrition Facts : Calories 966.1, Fat 42.6, SaturatedFat 6.3, Cholesterol 71.2, Sodium 1768.7, Carbohydrate 103.9, Fiber 8.4, Sugar 11.6, Protein 42.3
FARFALLE WITH SAUSAGE, TOMATOES, AND CREAM
Provided by Cara Brunetti Hillyard
Categories Milk/Cream Cheese Dairy Onion Pasta Pork Tomato Sauté Quick & Easy Dinner Sausage Boil Bon Appétit Virginia Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add sausage and crushed red pepper. Sauté until sausage is no longer pink, breaking up with back of fork, about 5 minutes. Add onion and garlic; sauté until onion is tender and sausage is browned, about 3 minutes longer. Add tomatoes and cream. Reduce heat to low and simmer until sausage mixture thickens, about 3 minutes. Season to taste with salt and pepper.
- Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain, reserving 1 cup cooking liquid. Return pasta to same pot. Add sausage mixture and toss over medium-low heat until sauce coats pasta, adding reserved cooking liquid by 1/4 cupfuls if mixture is dry. Transfer pasta to serving dish. Sprinkle with basil. Serve, passing cheese separately.
TURKEY SAUSAGE AND CAULIFLOWER STIR-FRY
This Turkey Sausage and Cauliflower Stir-Fry is a simple and delicious 30-minute skillet meal, perfect for busy weeknights! Serves: 4-6
Provided by senorfroberto
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the broiler.
- Toss the cauliflower with 2 tablespoons of the olive oil and a few grinds of salt and pepper; spread on a rimmed baking sheet. Broil, stirring occasionally, until lightly charred and tender, about 10 minutes. (Keep a close eye, so it doesn't burn.).
- Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high. Add in the turkey sausage and cook, without turning, for 1 minute. Then stir, sautéing for another 2 minutes. Add the snow peas, bell pepper, and ginger to the skillet. Cook, stirring occasionally, until crisp tender, 1-2 minutes. Toss in the scallions, cashews, and cooked cauliflower.
- Stir in the chili sauce and soy sauce, toss to thoroughly coat.
- Serve over hot cooked rice with a sprinkle of freshly chopped cilantro or parsley.
Nutrition Facts : Calories 414.2, Fat 17.1, SaturatedFat 3.2, Cholesterol 42.1, Sodium 1133.5, Carbohydrate 49.7, Fiber 4.2, Sugar 4.6, Protein 16.3
Tips:
- Prep is key: Diced onion, garlic, and riced cauliflower will help the dish come together quickly.
- Season well: Don't be shy with the salt, pepper, and Italian herbs. They will enhance the flavors of the sausage and vegetables.
- Cook the sausage until browned: This will help to develop its flavor and prevent it from becoming greasy.
- Add the cauliflower and cook until softened: This should take about 5 minutes. Stirring occasionally to prevent sticking.
- Add the farfalle and cook according to package directions: Be sure to drain the pasta al dente, so it retains a slight bite.
- Stir in the Parmesan cheese and parsley: These ingredients will add a rich, nutty flavor and a pop of color to the dish.
Conclusion:
This farfalle with cauliflower and turkey sausage is a quick, easy, and delicious meal that is perfect for busy weeknights. With its combination of healthy vegetables, lean protein, and flavorful sauce, it is a meal that the whole family will enjoy.
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