Indulge in a culinary delight with our fantastic lemon butter fillet, a tantalizing dish that bursts with vibrant flavors. This recipe features tender and flaky fish fillets, expertly pan-fried to perfection, complemented by a luscious lemon butter sauce that elevates the dish to a whole new level. The delicate tang of lemon and the richness of butter create a harmonious balance that tantalizes the taste buds, leaving you craving for more. Alongside the main recipe, we also offer variations that cater to different preferences and dietary needs. Explore the zesty Lemon Caper Butter Sauce, adding a piquant touch to the fish, or the creamy Garlic Herb Butter Sauce, infusing each bite with aromatic herbs. For those seeking a healthier alternative, try the Lemon Butter Baked Cod, which delivers a delightful flaky texture without compromising on flavor. Vegetarian enthusiasts will relish the Lemon Butter Tofu, a plant-based protein alternative that absorbs the tangy lemon butter sauce beautifully. Dive into a culinary journey with our diverse recipes, each offering a unique twist on the classic lemon butter fillet.
Let's cook with our recipes!
EASY LEMON BUTTER FISH IN 15 MINUTES
Steps:
- Use paper towels to thoroughly pat-dry excess moisture from fish fillets - this step is crucial for fish to brown nicely in pan. Set aside.
- In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
- In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
- In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, Cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned - lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
- Serve fish with with remaining lemon butter sauce, basil or parsley, and lemon wedges.
Nutrition Facts : Calories 302 kcal, Sugar 3.2 g, Sodium 158.1 mg, Fat 19.8 g, SaturatedFat 7 g, Carbohydrate 9.9 g, Fiber 0.8 g, Protein 25.7 g, Cholesterol 88.1 mg, ServingSize 1 serving
EASY LEMON BUTTER BAKED FISH
Lemon butter baked fish is the perfect, easy sheet pan dinner recipe. Baked with asparagus and a delicious lemon butter sauce.
Provided by Alida Ryder
Categories Dinner Gluten free Keto Low Carb
Time 25m
Number Of Ingredients 7
Steps:
- Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.
- Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.
- Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
- Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).
- Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.
- Remove from the oven and serve.
Nutrition Facts : Calories 275 kcal, Carbohydrate 1 g, Protein 40 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 180 mg, ServingSize 1 serving
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
BAKED FISH FILLETS
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
- Place mackerel fillets in the baking pan; season with salt and pepper.
- Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
- Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g
LEMON BUTTER
Serve this thick and creamy, lemon-flavored butter warm over gingerbread or blueberry muffins. You can also top ice cream with it! This recipe will also work with margarine instead of butter.
Provided by dramstad
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a saucepan over medium heat, combine sugar, cornstarch, and lemon zest. Stir in water and lemon juice, and continue stirring. After the mixture thickens and bubbles, continue to heat and stir for another two minutes.
- Remove the sauce from the heat and stir in the butter. Serve warm.
Nutrition Facts : Calories 74.9 calories, Carbohydrate 14.7 g, Cholesterol 5.4 mg, Fat 2 g, SaturatedFat 1.3 g, Sodium 14.6 mg, Sugar 12.6 g
Tips:
- Choose fresh lemons: The quality of your lemons will greatly impact the flavor of your lemon butter sauce. Look for lemons that are heavy for their size and have a smooth, unblemished skin.
- Zest the lemons finely: When you zest the lemons, be sure to use a microplane or fine grater. This will help to release the essential oils from the lemon zest and give your sauce a more intense flavor.
- Use unsalted butter: Unsalted butter is the best choice for lemon butter sauce because it gives you more control over the saltiness of the dish. You can always add more salt to taste, but it's difficult to remove salt if you add too much.
- Don't overcook the fish: Fish fillets are delicate and can easily be overcooked. Cook them over medium heat for just a few minutes per side, or until they are opaque and flaky.
- Serve immediately: Lemon butter sauce is best served immediately after it is made. The sauce will thicken as it cools, so if you need to make it ahead of time, be sure to reheat it gently before serving.
Conclusion:
Lemon butter sauce is a classic for a reason. It's easy to make, versatile, and delicious. Whether you're serving it with fish, chicken, or vegetables, this sauce is sure to be a hit. So next time you're looking for a quick and easy weeknight meal, give lemon butter sauce a try. You won't be disappointed!
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