Best 5 Fantastic Lemon Butter Fillet Recipes

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Indulge in a culinary delight with our fantastic lemon butter fillet, a tantalizing dish that bursts with vibrant flavors. This recipe features tender and flaky fish fillets, expertly pan-fried to perfection, complemented by a luscious lemon butter sauce that elevates the dish to a whole new level. The delicate tang of lemon and the richness of butter create a harmonious balance that tantalizes the taste buds, leaving you craving for more. Alongside the main recipe, we also offer variations that cater to different preferences and dietary needs. Explore the zesty Lemon Caper Butter Sauce, adding a piquant touch to the fish, or the creamy Garlic Herb Butter Sauce, infusing each bite with aromatic herbs. For those seeking a healthier alternative, try the Lemon Butter Baked Cod, which delivers a delightful flaky texture without compromising on flavor. Vegetarian enthusiasts will relish the Lemon Butter Tofu, a plant-based protein alternative that absorbs the tangy lemon butter sauce beautifully. Dive into a culinary journey with our diverse recipes, each offering a unique twist on the classic lemon butter fillet.

Check out the recipes below so you can choose the best recipe for yourself!

EASY LEMON BUTTER FISH IN 15 MINUTES



Easy Lemon Butter Fish in 15 Minutes image

This Easy Lemon Butter Fish only takes 15 minutes and a handful of ingredients. It's a delicious and nutritious. Pair with rice and vegetables for a healthy weeknight dinner.

Provided by Chew Out Loud

Categories     Dinner     Main Dish

Time 19m

Number Of Ingredients 11

4 good-sized firm white fish fillets (about 6 inches long, 1-inch thickness (cod, halibut, or mahi would work well.))
3 TB melted butter (I use salted, but unsalted is fine)
Juice and zest from 1 medium lemon
1/2 tsp kosher salt (plus extra to taste)
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1/4 tsp freshly ground black pepper
3 TB olive oil
freshly chopped basil or parsley leaves (for garnish and flavor)
extra lemon slices for serving

Steps:

  • Use paper towels to thoroughly pat-dry excess moisture from fish fillets - this step is crucial for fish to brown nicely in pan. Set aside.
  • In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
  • In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
  • In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, Cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned - lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
  • Serve fish with with remaining lemon butter sauce, basil or parsley, and lemon wedges.

Nutrition Facts : Calories 302 kcal, Sugar 3.2 g, Sodium 158.1 mg, Fat 19.8 g, SaturatedFat 7 g, Carbohydrate 9.9 g, Fiber 0.8 g, Protein 25.7 g, Cholesterol 88.1 mg, ServingSize 1 serving

EASY LEMON BUTTER BAKED FISH



Easy lemon butter baked fish image

Lemon butter baked fish is the perfect, easy sheet pan dinner recipe. Baked with asparagus and a delicious lemon butter sauce.

Provided by Alida Ryder

Categories     Dinner     Gluten free     Keto     Low Carb

Time 25m

Number Of Ingredients 7

800 g/1,7lbs White fish, boned ((Approximately 200g/7oz per person))
3 tbsp butter
4 garlic cloves (crushed)
3 tbsp fresh lemon juice
2 tsp dried oregano/thyme
salt and pepper (to taste)
asparagus (washed and trimmed)

Steps:

  • Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.
  • Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.
  • Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
  • Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).
  • Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.
  • Remove from the oven and serve.

Nutrition Facts : Calories 275 kcal, Carbohydrate 1 g, Protein 40 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 180 mg, ServingSize 1 serving

QUICK AND EASY BAKED FISH FILLET



Quick and Easy Baked Fish Fillet image

We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!

Provided by JOAN2005

Categories     Seafood     Fish

Time 35m

Yield 3

Number Of Ingredients 6

1 pound flounder fillets
½ teaspoon salt
ground black pepper to taste
1 tablespoon lemon juice
2 teaspoons melted butter
1 teaspoon minced onion

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g

BAKED FISH FILLETS



Baked Fish Fillets image

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  • Place mackerel fillets in the baking pan; season with salt and pepper.
  • Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  • Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

LEMON BUTTER



Lemon Butter image

Serve this thick and creamy, lemon-flavored butter warm over gingerbread or blueberry muffins. You can also top ice cream with it! This recipe will also work with margarine instead of butter.

Provided by dramstad

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

¼ cup white sugar
1 tablespoon cornstarch
¼ teaspoon grated lemon zest
½ cup water
1 tablespoon lemon juice
2 teaspoons butter

Steps:

  • In a saucepan over medium heat, combine sugar, cornstarch, and lemon zest. Stir in water and lemon juice, and continue stirring. After the mixture thickens and bubbles, continue to heat and stir for another two minutes.
  • Remove the sauce from the heat and stir in the butter. Serve warm.

Nutrition Facts : Calories 74.9 calories, Carbohydrate 14.7 g, Cholesterol 5.4 mg, Fat 2 g, SaturatedFat 1.3 g, Sodium 14.6 mg, Sugar 12.6 g

Tips:

  • Choose fresh lemons: The quality of your lemons will greatly impact the flavor of your lemon butter sauce. Look for lemons that are heavy for their size and have a smooth, unblemished skin.
  • Zest the lemons finely: When you zest the lemons, be sure to use a microplane or fine grater. This will help to release the essential oils from the lemon zest and give your sauce a more intense flavor.
  • Use unsalted butter: Unsalted butter is the best choice for lemon butter sauce because it gives you more control over the saltiness of the dish. You can always add more salt to taste, but it's difficult to remove salt if you add too much.
  • Don't overcook the fish: Fish fillets are delicate and can easily be overcooked. Cook them over medium heat for just a few minutes per side, or until they are opaque and flaky.
  • Serve immediately: Lemon butter sauce is best served immediately after it is made. The sauce will thicken as it cools, so if you need to make it ahead of time, be sure to reheat it gently before serving.

Conclusion:

Lemon butter sauce is a classic for a reason. It's easy to make, versatile, and delicious. Whether you're serving it with fish, chicken, or vegetables, this sauce is sure to be a hit. So next time you're looking for a quick and easy weeknight meal, give lemon butter sauce a try. You won't be disappointed!

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