**Discover the Refreshing Delight of a Traditional Greek Salad: A Culinary Journey into Mediterranean Simplicity**
Embark on a culinary voyage to the heart of the Mediterranean with our authentic Greek salad recipes. These vibrant and flavorful dishes capture the essence of Greek cuisine, offering a symphony of fresh, wholesome ingredients that will tantalize your taste buds. Dive into the classic Greek salad, a harmonious blend of crisp cucumbers, juicy tomatoes, sweet bell peppers, briny olives, tangy feta cheese, and a drizzle of aromatic olive oil. Experience the delightful crunch of the cucumbers and the juicy burst of tomatoes, complemented by the subtle sweetness of bell peppers and the salty tang of olives. Savor the creamy texture of feta cheese as it melts in your mouth, harmonizing perfectly with the bright acidity of the dressing. This classic Greek salad embodies the simplicity and freshness that define Mediterranean cooking. For those seeking a vegan alternative, we present a vibrant vegan Greek salad, bursting with colorful vegetables, crunchy nuts, and a zesty lemon-tahini dressing. Indulge in the sweetness of roasted beets, the earthy flavor of lentils, and the crispness of fresh arugula, all brought together by a tangy dressing that dances on your palate. Discover a world of flavors in our Greek salad with grilled chicken, where tender chicken breasts marinate in a flavorful blend of herbs and spices before being grilled to perfection. Served atop a bed of crisp lettuce, this salad combines succulent chicken with fresh vegetables, feta cheese, and a tangy dressing for a satisfying and protein-packed meal. Ready to embark on this culinary adventure? Dive into our detailed recipes and bring the authentic taste of Greece to your table!
GREEK SALAD
Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.
Provided by Ina Garten
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Place the cucumber, peppers, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.
GREEK SALAD
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish
Time 15m
Yield Serves 4 as a side - easily doubled for main course
Number Of Ingredients 7
Steps:
- Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
- Lightly season, then serve with crusty bread to mop up all of the juices.
Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium
FAMILY-STYLE GREEK SALAD
Steps:
- Whisk oil, vinegar, garlic powder, and oregano in small bowl to blend. Season vinaigrette to taste with salt and pepper.
- Combine lettuce, cucumbers, tomatoes, onion, cheese, and olives in very large bowl. Drizzle with lemon juice and toss to combine. Add vinaigrette to salad and toss to coat.
Tips:
- Use fresh, ripe ingredients: The fresher the ingredients, the better your salad will taste. Look for ripe tomatoes, cucumbers, and onions.
- Cut your vegetables evenly: This will help them cook evenly. If you're using a food processor, be careful not to over-process the vegetables.
- Don't overcrowd the pan: When cooking the vegetables, don't overcrowd the pan. This will prevent them from cooking evenly.
- Season to taste: Once the vegetables are cooked, season them to taste with salt, pepper, and other spices.
- Use a good quality olive oil: Olive oil is a key ingredient in Greek salad. Make sure to use a good quality extra virgin olive oil.
- Let the salad marinate: After you've assembled the salad, let it marinate for at least 30 minutes. This will allow the flavors to meld together.
Conclusion:
Greek salad is a delicious and refreshing salad that is perfect for a summer meal. It's easy to make and can be tailored to your own taste preferences. With its fresh, flavorful ingredients, Greek salad is a healthy and satisfying dish that is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love