In the heart of Sicilian cuisine lies a hearty and flavorful dish that captures the essence of family and tradition: Sicilian Sauce and Meatballs. This delectable combination of savory sauce and tender meatballs is a testament to the culinary heritage of Sicily, where food is not just nourishment but a celebration of life. Our comprehensive guide takes you on a culinary journey, providing two exceptional recipes that showcase the authenticity and versatility of this classic dish.
The first recipe, "Sicilian Sauce and Meatballs: A Taste of Tradition," delves into the secrets of creating the perfect sauce, using a blend of ripe tomatoes, aromatic herbs, and a touch of sweetness from red wine. The meatballs, crafted with a mixture of ground beef, pork, and veal, are infused with a symphony of spices, breadcrumbs, and grated cheese, resulting in a juicy and flavorful center.
Our second recipe, "Sicilian Sauce and Meatballs: A Modern Twist," offers a contemporary take on this classic dish. The sauce is elevated with the addition of roasted red peppers, sun-dried tomatoes, and a hint of chili flakes, creating a vibrant and slightly spicy flavor profile. The meatballs are given a lighter touch, using ground turkey and a combination of fresh herbs, resulting in a healthier yet equally delicious option.
Whether you prefer the traditional or modern approach, our recipes provide step-by-step instructions, ensuring success in your culinary adventure. Gather your loved ones, set the table, and prepare to indulge in the comforting flavors of Sicilian Sauce and Meatballs, a dish that embodies the warmth and hospitality of this enchanting island.
TRADITIONAL SICILIAN MEATBALLS (PRUPETTI)
The best authentic and traditional Sicilian meatballs (prupetti) recipe is of course my mom's! These meatballs are soft, moist and cheesy and not at all dry. Simmer them in a fragrant tomato sauce that you will serve tossed with pasta and enjoy the meatballs as a second course for the ultimate, perfect Sunday lunch. I'm sharing all my mom's tips for the perfect meatballs!
Provided by Nadia Fazio
Categories Side Dish
Number Of Ingredients 18
Steps:
- Place the bread crumbs in a medium sized bowl, pour milk over them and toss to combine. Set aside.
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- In a large bowl combine the ground meat, cheese, parsley, garlic, eggs, olive oil, salt and pepper.
- Squeeze excess milk from the bread crumbs and add to the meat mixture. Use your hands to gently combine all the ingredients.
- Shape into 24 meatballs and place on the prepared pan.
- Bake for 15 minutes.
- Meanwhile prepare the sauce. In a large sauce pan, heat olive oil on medium heat, add onion and cook for 5 minutes. Add garlic and and red pepper flakes. continue cooking for 2 minutes.
- Stir in tomato paste and cook for 2 minutes before pouring in the tomato purée. Pour about 2 cups of water in the jar to rinse out remaining sauce and add to the sauce pan.
- Add salt and pepper, to taste and basil leaves. Bring to a simmer and nestle the baked meatballs in the sauce. Let simmer partially covered for 2-21/2 hours, stirring occasionally.
- When ready to serve, transfer the meatballs to a large bowl. Boil your favorite pasta, toss with the tomato sauce and serve as a first course. Serve meatballs as a second course with tossed salad and/or side vegetable dishes.
Nutrition Facts : Carbohydrate 68 g, Protein 49 g, Fat 56 g, SaturatedFat 20 g, TransFat 2 g, Cholesterol 198 mg, Sodium 1590 mg, Fiber 5 g, Sugar 11 g, Calories 982 kcal, UnsaturatedFat 31 g, ServingSize 1 serving
SICILIAN-STYLE MEATBALLS
Sicilian-Style Meatballs are a unique take on a classic Italian meatball - they're studded with pine nuts and currants, bringing the North African influence into these flavorful, texture-packed meatballs. They're incredibly simple to make - from the meatballs themselves, to the no-fuss, garlicky tomato sauce. These meatballs are absolutely wonderful, especially when served with a crusty baguette, and a nice glass of red wine!
Provided by Molly | Spices in My DNA
Categories Appetizer Beef Dinner Main Main Course
Number Of Ingredients 21
Steps:
- Begin by placing the white bread in a bowl. Cover with the milk - ensuring that all of the bread is moistened by the milk. Let it sit for 5-10 minutes while you get the rest of the ingredients together.
- Place the ground beef in a large mixing bowl. Add the soaked bread (crumble it between your fingers into very small pieces to ensure it gets evenly incorporated), eggs, garlic, parsley, oregano, parmesan cheese, currants, pine nuts, breadcrumbs, salt, allspice, pepper, and red pepper flakes. Work the meat together with your hands, making sure all of the ingredients are evenly incorporated. Be careful to not overwork your meat - or else you can end up with tough, dry meatballs! Form the meat into golf ball-sized meatballs - you should get 20-22 meatballs total.
- Heat a large nonstick skillet over medium to medium-high heat. Once hot, add the meatballs in batches, cooking for about 2 minutes per side, 4-5 minutes total, rolling them around on all sides for even cooking, until golden brown on the outside. Transfer meatballs to a rimmed baking sheet or plate.
- Meanwhile, make the sauce. In a large pot or dutch oven, heat the olive oil over medium heat. Once hot, add the garlic and sauté for 30 seconds - 1 minute or until fragrant. Add the crushed tomatoes, tomato sauce, and salt. Stir to combine. Cover and bring sauce to a simmer. Once simmering, add the meatballs, gently stirring them into the sauce. Cover and simmer over medium-low heat for at least 30 minutes. An hour or longer is even better!
- Season to taste the sauce with additional salt if needed. Serve meatballs with freshly grated parm, a baguette, pasta, or whatever you wish!
NONNA'S SAUCE AND MEATBALLS
Provided by Food Network
Time 11h10m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F.
- Mix pork and beef in a bowl with your hands, then add garlic. Beat eggs and add to mixture. Add breadcrumbs, cheese and parsley and mix well. Scoop into meatballs and bake on a baking sheet for 30 minutes.
- Simmer meatballs in Meat Sauce for 2 hours.
- Brown beef short rib in olive oil in a saucepan on all sides until browned, about 2 minutes each side. Add garlic and onions and brown over low heat until translucent, about 5 minutes. Add tomato paste plus 1 paste can water, then the tomato sauce plus 1 sauce can water, and stir until blended. Add pepper flakes, sugar, salt, pepper and bay leaf and bring to bubbling. Turn temperature to low and simmer, covered, for 8 hours. Remove beef short rib and bay leaf before serving.
SICILIAN MEATBALLS
Family recipe that goes way back. My mother said her uncle would always take a little of the meat and fry her a "hamburger" in the skillet as the rest were in the oven. It's a lot of work, but the results are way worth it. If you are going to make this, make a bunch and freeze it!!!! LOL
Provided by Doxie lover in the
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mince or press the garlic, and chop the parsley into fine pieces (or you can cut the measurement and use dried parsley flakes).
- Grate the onion and place in a bowl.
- Add all of the ingredients above, except for the olive oil, and mix together in the bowl.
- Form balls into the size of golf balls and then dip your hand (or brush) in the oil and then rub it on the balls.
- Place on cookie sheet and brown at 350 degrees for 20 minutes.
- I usually add these to my marinara sauce, but you can eat them many other ways as well!
Nutrition Facts : Calories 518, Fat 34.4, SaturatedFat 11.1, Cholesterol 140.5, Sodium 504.2, Carbohydrate 17, Fiber 1.4, Sugar 2.3, Protein 33.4
ORIGINAL RECIPE SICILIAN SUCCO (MEATBALLS & SAUCE)
I was born in a small mining town in southern Illinois. The village had a predominate Italian population. Spaghetti was a staple part of their diet. The red marina sauce that they poured over the spaghetti was called succo. This was a time before air conditioning, and all the windows in their houses wee wide open during the summer time. If your nostrils caught a whiff of their succo cooking would make your taste buds dance. If that caught a whiff of their home made cheese, they would dance even harder. To taste a plate of this delicacy was a real thrill. My best friend was Italian, and we did our homework together. I had occasion to sample this delicious morsel frequently. When my friend's mother placed a plate in front of me and said "mange," I immediately became fluent in Italian. Over the years, I have craved this taste. I looked everywhere for a recipe, but there was none anywhere. I couldn't have asked her for a recipe because she didn't have one. She couldn't explain to how to make it because she couldn't speak English. She had brought the recipe from Sicily in her memory. I recalled some of the ingredients. I found a recipe site on the net that if you fed the ingredients it would construct recipes using these ingredients. I got close but not close enough. With the help of some Italian friends, I was finally able to construct a recipe of the greatest spaghetti in the world. This recipe is the fruits of my labor. I hope you enjoy it as much as I do. Note from UnknownChef86: This is a recipe I adopted in 2006.
Provided by UnknownChef86
Categories Sauces
Time 4h45m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy sauce pan mix together garlic, tomato sauce, tomato paste, parsley and basil.
- Bring sauce to a boil and turn down the heat to simmer.
- In a large bowl mix together the ground beef, ground pork, bread crumbs, Parmesan cheese, garlic powder and parsley.
- Shape into balls the size of a golf ball.
- Try to make 40 meat balls.
- In a skillet, fry meatballs in hot olive oil until brown.
- Combine the sauce mixture and the meat balls and simmer over low heat for another four hours.
Nutrition Facts : Calories 279.9, Fat 13.7, SaturatedFat 5.4, Cholesterol 56.6, Sodium 1129.7, Carbohydrate 20.7, Fiber 3.8, Sugar 10.2, Protein 20.2
SPAGHETTI WITH SICILIAN MEATBALLS
Categories Pasta Pork Tomato Bake Sauté Kid-Friendly Mother's Day Dinner Sausage Fall Bon Appétit Peanut Free Soy Free Small Plates
Yield Serves 4 to 6
Number Of Ingredients 19
Steps:
- For Sauce:
- Heat oil in heavy large pot over medium-low heat. Add onion; sauté until golden, about 10 minutes. Add garlic; stir 1 minute. Add tomatoes with juices and 2 tablespoons basil; bring to boil. Reduce heat; simmer until sauce thickens, breaking up tomatoes with fork, about 1 hour. Mix in 2 tablespoons basil. Season with salt and pepper. Set sauce aside.
- For Meatballs:
- Preheat oven to 350°F. Lightly oil baking sheet. Mix crumbs and milk in medium bowl; let stand 5 minutes. Mix in Parmesan, onion, basil, egg, garlic and pepper. Add sausage, pine nuts and currants; blend well. Using wet hands, form mixture into 1 1/4-inch balls. Place on baking sheet. Bake until meatballs are light brown and cooked through, about 30 minutes. Add to sauce.
- Cook spaghetti in large pot of boiling salted water until just tender but still firm to bite. Drain. Mound in dish. Bring sauce and meatballs to simmer. Spoon over spaghetti.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your sauce and meatballs.
- Brown the meatballs well before adding them to the sauce. This will help to keep them moist and flavorful.
- Simmer the sauce for at least 30 minutes, or longer if you have time. This will allow the flavors to develop and deepen.
- Serve the sauce and meatballs over your favorite pasta. Spaghetti, penne, and rigatoni are all good choices.
Conclusion:
This Sicilian sauce and meatballs recipe is a delicious and hearty meal that is perfect for a family dinner or a special occasion. The meatballs are moist and flavorful, and the sauce is rich and flavorful. With a few simple tips, you can make this recipe a success. So, what are you waiting for? Give it a try today!
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