Best 3 Falling In Love With Okra And Corn Recipes

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Okra and corn are two vegetables that are often overlooked, but they deserve a place in your kitchen. They're both packed with nutrients and flavor, and they can be used in a variety of dishes. This article will provide you with three delicious recipes that showcase the best of okra and corn. From a classic Southern succotash to a hearty okra and corn chowder, these recipes are sure to please everyone at your table. So, what are you waiting for? Give okra and corn a try today!

**Recipes included in the article:**

* **Okra and Corn Succotash:** This classic Southern side dish is made with fresh okra, corn, tomatoes, and onions. It's a simple but flavorful dish that is perfect for summer cookouts.


* **Okra and Corn Chowder:** This hearty chowder is made with fresh okra, corn, potatoes, and bacon. It's a delicious and satisfying meal that is perfect for a cold winter day.


* **Okra and Corn Sauté:** This easy sauté is made with fresh okra, corn, onions, and garlic. It's a quick and healthy side dish that is perfect for busy weeknights.

Check out the recipes below so you can choose the best recipe for yourself!

CORN OKRA CREOLE



Corn Okra Creole image

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

CREAMY SWEET CORN WITH OKRA



Creamy Sweet Corn with Okra image

A bit of cream and a few crumbles of bacon lightly coat these delightful veggies the whole family will love. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 small onion, chopped
2 tablespoons butter
1 garlic clove, minced
3 cups frozen corn, thawed
1 cup frozen sliced okra, thawed
1/4 cup half-and-half cream
2 slices ready-to-serve fully cooked bacon, chopped
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through.

Nutrition Facts : Calories 211 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 384mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 3g fiber), Protein 5g protein.

STEWED CORN AND TOMATOES WITH OKRA



Stewed Corn and Tomatoes with Okra image

Categories     Onion     Tomato     Side     Sauté     Vegetarian     Corn     Bell Pepper     Summer     Okra     Jalapeño     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 scallions, chopped
1 fresh jalapeño, finely chopped, with seeds
1 large green bell pepper, coarsely chopped
3 tablespoons unsalted butter
1 pound tomatoes, coarsely chopped
3 cups corn (from 5 to 6 ears)
1/2 pound small fresh okra, trimmed, keeping stem end intact

Steps:

  • Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
  • Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.

Tips:

  • Choose fresh okra and corn. Look for okra that is bright green and firm, with no blemishes. Corn should be plump and have a bright yellow color.
  • Prepare the okra and corn properly. Wash the okra and corn thoroughly. Cut the okra into 1-inch pieces and remove the corn kernels from the cob.
  • Cook the okra and corn in a flavorful liquid. Add the okra and corn to a pot of boiling water or broth. Add some salt, pepper, and other seasonings, such as garlic, onion, or chili pepper. Bring to a boil, then reduce heat and simmer for 10-15 minutes, or until the okra and corn are tender.
  • Serve the okra and corn immediately. Okra and corn are best served fresh. You can enjoy them on their own, or add them to other dishes, such as salads, soups, or stews.

Conclusion:

Okra and corn are two delicious and versatile vegetables that can be enjoyed in many different ways. With their unique flavors and textures, they can add a touch of excitement to any meal. So next time you're looking for something new to try, give okra and corn a try. You won't be disappointed!

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