Best 6 Fabulous Nearly Fat Free Tartar Sauce Recipes
Indulge in a symphony of flavors with our nearly fat-free tartar sauce, a culinary delight that tantalizes taste buds without compromising on health. This guilt-free condiment is the perfect accompaniment to your favorite seafood dishes, adding a burst of tangy, creamy goodness to every bite. With our meticulously curated collection of recipes, you'll discover variations that cater to diverse preferences and dietary restrictions. From classic tartar sauce to zesty lemon-herb and tangy dill versions, each recipe promises a unique taste experience. So, dive into our culinary adventure and elevate your seafood meals to new heights of deliciousness with our nearly fat-free tartar sauce.
Let's cook with our recipes!
HOMEMADE TARTAR SAUCE
Delicious homemade tartar sauce is made with Greek yogurt. It's easy to make, keeps well in the fridge, and pairs well with many seafood dishes.
Provided by Vered DeLeeuw
Categories Side Dish
Time 40m
Number Of Ingredients 8
Steps:
- In a small bowl, with a small spatula, mix the yogurt with the mustard, salt, pepper, dill and cayenne if using.
- Fold in the pickles and capers.
- Cover and refrigerate 30 minutes, to allow flavors to meld.
- Give the sauce another stir before serving.
Nutrition Facts : ServingSize 2 tablespoons, Calories 55 kcal, Carbohydrate 2 g, Protein 5 g, Fat 3 g, Sodium 193 mg, Sugar 2 g
FAT FREE TARTAR SAUCE
This is a wonderful creamy tartar sauce. Reduced fat mayonnaise can be substituted for the fat free mayonnaise.
Provided by CARALUCY
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tartar Sauce
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- Mix together the mayonnaise, sweet pickle relish, green onion, and red wine vinegar. For best results, refrigerate for 1 hour before serving.
Nutrition Facts : Calories 10.8 calories, Carbohydrate 3.1 g, Fiber 0.1 g, Sodium 90.6 mg, Sugar 2.1 g
LOW-FAT TARTAR SAUCE
"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
TARTAR SAUCE
Provided by Anne Burrell
Categories condiment
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In the food processor combine the egg yolks and malt vinegar. With the machine running, add the oil, drop by drop, until the mixture starts to look homogeneous and thick and silky. When the mixture looks like it has come together and is starting to thicken, the oil can be added a little bit faster until all the oil is added. Add the remaining ingredients and taste for seasoning. Season with salt, if needed. Transfer to a container with a lid and refrigerate until ready to use.
- Dips away!
- *RAW EGG WARNING
- Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
FABULOUS, NEARLY FAT-FREE TARTAR SAUCE
This sauce, by way of Jane Brody, is so rich you won't believe how little fat it has. Don't use fatfree mayo--it really alters the taste and texture. And don't be tempted to substitute gherkins--the cornichons give the sauce just the right bite. You can chop everything in a mini-processor--almost all time required is the hour the sauce has to sit.
Provided by Chef Kate
Categories Sauces
Time 1h10m
Yield 3/4 cup, 12-16 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a small bowl and mix well.
- Cover the bowl and let the sauce stand for an hour.
FISH TIP, TARTAR SAUCE, GARLIC JAPANESE MAYO ,SOY SAUCE, WASABI
One night, while I made some grilled talipa white fish, my roommate and I started to create this sauce. As he started to make it, I began adding things to it...and finally him and I came up with prety good sauce.
Provided by happylilhappa mitsu
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all above ingredients together-- leave over night, in air tight container, if desired.
- The dip can last up to a week.
- It is great with white fish or salmon and other light fish.
- It's great to just put a dallop or a in a small container and dip the fish if.
- It adds a little extra flavor.
Tips:
- For a tangy sauce, use freshly squeezed lemon juice and chopped gherkins.
- Add a pinch of cayenne pepper or paprika for a spicy kick.
- If you don't have fresh herbs, use 1 teaspoon of dried dill or tarragon.
- For a smoother sauce, blend the ingredients in a food processor or blender.
- Serve the sauce chilled or at room temperature.
Conclusion:
This nearly fat-free tartar sauce is a delicious and healthy condiment that can be used with a variety of dishes. It is perfect for fish, chicken, vegetables, and even sandwiches. With its tangy, flavorful taste, this sauce is sure to be a hit at your next gathering. So next time you are looking for a light and refreshing sauce, give this nearly fat-free tartar sauce a try. You won't be disappointed!
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