**Fried Cabbage: A Southern Comfort Food with a Twist**
Fried cabbage is a classic Southern comfort food often served as a side dish. It is made with shredded cabbage, onion, and bacon, cooked in butter until tender and slightly caramelized. This flavorful dish is a staple at many family gatherings and potlucks. In this article, we will explore two variations of this classic dish: the traditional Southern-style fried cabbage and a healthier version with a modern twist. Both recipes are easy to make and packed with flavor, making them perfect for any occasion.
**Southern-Style Fried Cabbage:**
This classic recipe features shredded cabbage, onion, and bacon cooked in butter until tender and slightly caramelized. The addition of bacon adds a smoky, savory flavor to the dish, while the butter provides a rich, nutty flavor. This traditional Southern-style fried cabbage is a hearty and flavorful side dish that pairs well with fried chicken, pork chops, or meatloaf.
**Healthy Fried Cabbage:**
This modern twist on fried cabbage is made with shredded cabbage, onion, and bell peppers cooked in olive oil. The addition of bell peppers adds a colorful and nutritious element to the dish, while the olive oil provides a healthier alternative to butter. This healthier version of fried cabbage is a great option for those looking for a lighter and more nutritious side dish. It pairs well with grilled fish, chicken, or tofu.
Both recipes included in this article are easy to follow and can be tailored to your own taste preferences. Whether you prefer the traditional Southern-style fried cabbage or the healthier version, you are sure to enjoy this flavorful and versatile dish.
FRIED CABBAGE
When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. -Bernice Morris, Marshfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 59 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 251mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
THE VERY BEST FRIED CABBAGE RECIPE
Steps:
- In a large skillet over medium heat, melt the butter and then stir in the olive oil.
- Add the onions to the pan and cook for 3-4 minutes, stirring occasionally.
- When the onions are softened and beginning to caramelize, stir in half the cabbage. Cook the cabbage for 4-5 minutes, stirring occasionally, until wilted.
- Add the remaining cabbage to the pan and stir to combine. Cook for an additional 4-5 minutes, stirring occasionally, until wilted and beginning to caramelize.
- Season with salt and pepper. Cook for an additional 4-5 minutes.
- Remove from the heat and stir in the sour cream. Top with bacon or pancetta, if desired.
- Serve immediately.
Nutrition Facts : Calories 160 kcal, Carbohydrate 10 g, Protein 2 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 262 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
FRIED CABBAGE
This is a great way to get your family to eat veggies. My son dislikes boiled cabbage, but agrees this is a tasty dish.
Provided by Contented Home-maker
Categories Side Dish
Time 45m
Yield 8
Number Of Ingredients 4
Steps:
- Cook and stir bacon, onions, and bell pepper together in a skillet over medium heat until bacon is just starting to brown, about 10 minutes. Add cabbage and cook, stirring frequently, until cabbage is tender and transparent, 20 to 30 minutes.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 15 g, Cholesterol 20.5 mg, Fat 8 g, Fiber 5 g, Protein 9.6 g, SaturatedFat 2.6 g, Sodium 459.6 mg, Sugar 7.6 g
SOUTHERN FRIED CABBAGE
This dish was always a favorite at Mammaw's house. Cabbage is fried with onion and bacon in this simple quick side dish. Terrific with cornbread.
Provided by JNADX3
Categories Side Dish Vegetables
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Place the bacon and vegetable oil into a large pot over medium heat. Season with salt and pepper. Cook for about 5 minutes, or until bacon is crisp. Add cabbage, onion, and sugar to the pot; cook and stir continuously for 5 minutes, until tender.
Nutrition Facts : Calories 189.4 calories, Carbohydrate 13.6 g, Cholesterol 5 mg, Fat 14.2 g, Fiber 5.3 g, Protein 4.4 g, SaturatedFat 2.6 g, Sodium 527.8 mg, Sugar 7.2 g
FRIED CABBAGE WITH BACON AND GARLIC
This is a family favorite that is put into every cookbook for my kids when they move out and get married. It is a beautiful dish with many colors and full of flavor. Warning, it is addictive. If you are on a diet or just looking for a vegetable in your meal, then this bacon-fried cabbage recipe will fill you up.
Provided by Topher Zenishek
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, stirring occasionally, until browned and crispy, 7 to 10 minutes. Drain bacon slices on paper towels and remove most of the bacon grease from the skillet.
- Add oil to the skillet and heat over medium heat. Add onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cabbage, salt, pepper, and red pepper flakes; cook and stir until cabbage is tender, 10 to 15 minutes. If you prefer softer cabbage, cover the skillet while cooking to give it some steam.
- Crumble bacon into the skillet and mix with the cabbage until well combined.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 11.4 g, Cholesterol 27.3 mg, Fat 11.4 g, Fiber 4.2 g, Protein 11.4 g, SaturatedFat 3.6 g, Sodium 795.7 mg, Sugar 5.6 g
STIR-FRIED CABBAGE
Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.
Nutrition Facts : Calories 85 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
STIR-FRIED SAVOY CABBAGE
A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast
Provided by Silvana Franco
Categories Dinner, Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
- Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.
Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium
Tips:
- Choose the right cabbage: Select a firm, heavy head of cabbage with tightly packed leaves. Avoid any heads with brown spots or wilted leaves.
- Cut the cabbage properly: Cut the cabbage into thin strips or shreds. This will help it cook evenly and reduce the cooking time.
- Use a large skillet: Use a large skillet or wok to cook the cabbage. This will give the cabbage plenty of room to spread out and cook evenly.
- Don't overcrowd the skillet: Avoid overcrowding the skillet with cabbage. This will prevent it from cooking evenly and may cause the cabbage to steam instead of fry.
- Use high heat: Heat the skillet over high heat before adding the cabbage. This will help to sear the cabbage and give it a nice golden brown color.
- Stir the cabbage frequently: Be sure to stir the cabbage frequently while it is cooking. This will help to prevent it from burning and will also help it to cook evenly.
- Season the cabbage to taste: Season the cabbage with salt, pepper, and other spices to taste. You can also add other ingredients, such as bacon, onion, or garlic, to add flavor.
Conclusion:
Fried cabbage is a delicious and versatile side dish that can be enjoyed with a variety of main courses. It is a great way to add more vegetables to your diet and is also a good source of vitamins and minerals. With a few simple tips, you can easily make delicious fried cabbage at home.
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