Best 4 Fabada Recipes

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Originating in the verdant valleys of Asturias, Spain, Fabada is a hearty and flavorful stew that has captured the hearts of food enthusiasts worldwide. This traditional dish, deeply rooted in Asturian cuisine, showcases the region's prized ingredients, including the succulent fabes, or white beans, grown in the fertile lands of the area. The rich broth of Fabada is lovingly crafted with a symphony of flavors, featuring smoky chorizo, savory morcilla, and tender pork belly, all harmoniously blended to create a culinary masterpiece. Discover the authentic Asturian Fabada recipe, along with variations that include seafood, ham, or vegetables, each offering a unique twist on this beloved Spanish stew. Embark on a culinary journey to the heart of Asturias and immerse yourself in the warmth and comfort of Fabada, a dish that embodies the spirit of Spanish culinary heritage.

Here are our top 4 tried and tested recipes!

FABADA



Fabada image

A traditional Spanish bean and ham dish, from the Asturias region.

Provided by Mary Beth

Categories     World Cuisine Recipes     European     Spanish

Time 11h5m

Yield 8

Number Of Ingredients 8

1 pound dried Asturian fabada beans or dried lima beans
¼ pound salt pork
10 cups water
½ teaspoon crushed saffron threads
8 ounces serrano ham, cut into 1/4-inch cubes
8 ounces Spanish chorizo sausage, casing removed, sliced 1/2-inch thick
8 ounces morcilla sausage or blood sausage, sliced 1/2-inch thick
1 bay leaf

Steps:

  • Cover beans with ample hot water and allow to stand overnight.
  • Fill a Dutch oven 1/2 full with water and bring to a boil over high heat. Add salt pork, and allow to boil for 5 minutes, then remove. Pour out water.
  • Drain water from beans and place them into Dutch oven. Pour in 10 cups of water, then bring to a boil over high heat. Boil for 15 minutes, skimming and discarding the foam that forms on top. Stir in saffron, salt pork, and diced ham; simmer for 5 minutes. Add the chorizo and morcilla sausages, and cook for 5 minutes more. Skim any foam that forms on top.
  • Reduce heat to low, add bay leaf, cover, and simmer until the beans are tender, 2 to 3 hours, adding water if needed to keep beans moist. Allow beans to stand for 20 minutes off of the heat before serving.

Nutrition Facts : Calories 602.8 calories, Carbohydrate 36.8 g, Cholesterol 91 mg, Fat 38.7 g, Fiber 10.8 g, Protein 26.5 g, SaturatedFat 14.5 g, Sodium 1202.1 mg, Sugar 5.2 g

FABADA



Fabada image

I faithfully watched the foodie/travel show, Spain - On the Road Again, all winter. I made this recipe and it was delicious. As we don't have blood sausage in Greece, I subbed a pound of a local, dry sausage.

Provided by evelynathens

Categories     One Dish Meal

Time 3h20m

Yield 5-6 serving(s)

Number Of Ingredients 10

1 lb dried fava beans, soaked overnight in water to cover (large white Asturian beans, or substitute other large white beans)
2 tablespoons extra virgin olive oil
1 pinch saffron thread
1/2 tablespoon spanish smoked paprika (pimenton)
8 garlic cloves
1/2 smoked ham hock
1/2 lb thick slab bacon
1/2 lb spanish chorizo
1/2 lb blood sausage (morcilla was used in the original)
1 small onion, halved

Steps:

  • Drain the beans. Put them in a large pot, add water to cover by 2 inches, and bring to a boil. Skim off any foam, lower the heat to a simmer, and add the olive oil, saffron, pimentón, garlic, ham hock, and bacon. Simmer for 1 hour, adding more water as necessary to keep the beans covered.
  • Add the chorizo, morcilla, and onion and simmer for another 2 hours, or until the beans are very soft; add water as necessary to keep the beans and meats covered. Remove from the heat, remove the meats, and let cool slightly. Remove the meat from the ham hock and shred it into bite-sized pieces. Cut the bacon into 1-inch chunks and cut the sausages into thick slices. Discard the garlic and onion, ladle the beans into bowls, and nestle the various meats in the beans.

FABADA ASTURIANA



FABADA ASTURIANA image

Categories     Soup/Stew     Bean

Number Of Ingredients 11

1 pound Judion Dry Beans
6 cups Water for soaking beans
5 cups Chicken broth
1 Onion, diced
1 Bell pepper, diced
4 cloves Garlic, minced
8 ounces Jamon Serrano or Salt Pork, coarsely diced
8 ounces Chorizo sausage, coarsely diced
6 ounces Morcillia (Spanish sausage), coarsely diced (optional)
2 Tablespoons Extra Virgin Olive Oil
Salt to taste

Steps:

  • Prep Time/ Cook Time Soak beans overnight, 3-4 hours simmering on the stovetop Instructions Soak the beans overnight in water. Drain. Add beans and broth to a large soup pot. Cook until soft, approximately 3 hours. (Optional: After several hours of cooking feel free to add additional broth or water to make the recipe like a soup, or keep it thick for a traditional taste!) In a separate pot add the Extra Virgin Olive Oil. Cook the onion, pepper, and garlic and until just tender. To the onion mixture, add the ham and sausages. Cook for 3 minutes. Remove 1 cup of cooked beans and coarsely mash. Return the mashed beans to the pot containing the remainder of the whole beans. Add the onion-sausage mixture to the beans Simmer for 40 minutes. Add salt to taste. Serve and enjoy! We recommend serving in a terra-cotta clay cazuela.

FABADA AUSTURIANAS



Fabada Austurianas image

an authentic recipe of the spanish dish, fabada. i enjoy the dish for it's rich, meaty flavor which comes from the broth that contains saffron and juices from the meats. fabada beans are a special white bean that is grown ONLY in Austurias, Spain so it's very hard to obtain which makes it a little expensive.

Provided by Louis Pujol

Categories     Stew

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb fabada beans
1/2-3/4 lb cooking type ham, NOT sweet
1 g saffron
8 pieces chorizo sausage (one per person)
1/2 cup olive oil
1 chopped onion
1 pinch salt, to taste
1/2 cup butter, 1 stick (optional)

Steps:

  • *Soak beans overnight. Make sure they are fully covered in water.*.
  • Cut ham into 1" cubes.
  • Add ham, except 2 pieces of ham, and 6 chorizo into pot of water.
  • Bring to boil and then reduce heat.
  • Drain beans.
  • Pour olive oil and onions in pot with beans and stir over medium high heat.
  • Add 2 chorizos and 2 pieces of ham.
  • Add water just to cover the beans. Let it boil then reduce heat to medium low- low.
  • Stir in saffron.
  • Cover pot, but not tightly.
  • Cook for 2 - 2 1/2 hours or until beans are soft.
  • Check often to ensure water is still covering beans. When the water level is too low, add the water from the pot of meats.
  • Stir pot of beans with a wooden spoon occasionally.
  • Check taste and salt and butter as desired.
  • Drain pot of meats and then serve fabada with the meats.
  • Enjoy!

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more tender.
  • Use a variety of meats: Fabada is traditionally made with a combination of pork, chorizo, and morcilla (blood sausage). However, you can also use other meats, such as beef, lamb, or chicken.
  • Don't be afraid to experiment with different vegetables: In addition to the traditional vegetables used in fabada (cabbage, carrots, and onions), you can also add other vegetables, such as potatoes, tomatoes, or bell peppers.
  • Season the fabada to taste: Fabada is a hearty and flavorful dish, so don't be afraid to season it to taste. Use a combination of salt, pepper, garlic, and paprika to create a delicious and savory dish.
  • Serve fabada with a side of bread or rice: Fabada is a thick and hearty dish, so it's often served with a side of bread or rice to help soak up the sauce.

Conclusion:

Fabada is a delicious and hearty Spanish stew that is perfect for a cold winter day. It's made with a variety of meats, vegetables, and beans, and it's simmered in a flavorful broth. Fabada is a relatively easy dish to make, but it does take some time to cook. However, the results are definitely worth the wait. So next time you're looking for a comforting and satisfying meal, give fabada a try. You won't be disappointed.

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