Best 3 Extra Easy Hummus Recipes
Hummus, a delectable Middle Eastern dish, is a creamy and flavorful dip or spread made from chickpeas, also known as garbanzo beans. This versatile dish has gained immense popularity worldwide due to its rich, nutty taste, smooth texture, and versatility as a culinary accompaniment. Whether you're looking for a healthy snack, a flavorful addition to your meals, or a delightful party appetizer, hummus fits the bill perfectly. Join us on this culinary journey as we explore the secrets of crafting this delightful dish, with three easy-to-follow recipes that cater to different preferences and dietary needs. From the classic hummus recipe to variations featuring roasted red peppers and avocado, these recipes are designed to tantalize your taste buds and make hummus a staple in your kitchen repertoire.
**Classic Hummus:**
This recipe introduces you to the fundamental ingredients and techniques of hummus making. With a combination of chickpeas, tahini, garlic, lemon juice, and cumin, you'll create a smooth and creamy hummus that perfectly balances tangy, nutty, and savory flavors.
**Roasted Red Pepper Hummus:**
For those who love a smoky and vibrant twist, the roasted red pepper hummus is a must-try. Roasted red peppers add a delightful sweetness and a beautiful crimson hue to the hummus, creating a visually appealing and taste-bud-pleasing dip.
**Avocado Hummus:**
For a creamy and nutrient-rich alternative, the avocado hummus is a game-changer. The addition of ripe avocado lends a luscious texture and a boost of healthy fats to the hummus, while retaining its signature garlicky and lemony flavor profile.
EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
HUMMUS
Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.
Provided by Mark Bittman
Categories easy, quick, dips and spreads, appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.
- Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.
Nutrition Facts : @context http, Calories 206, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 209 milligrams, Sugar 0 grams
Tips:
- Use dried chickpeas instead of canned. This will save you money and give you a better flavor.
- Soak your chickpeas overnight in plenty of water. This will help them cook more evenly.
- Cook your chickpeas until they are very soft. This will make them easier to blend and give you a creamier hummus.
- Use a food processor or high-powered blender to get the smoothest hummus possible.
- Add your favorite flavors to the hummus, such as garlic, lemon juice, tahini, cumin, or paprika.
- Hummus can be stored in the refrigerator for up to a week.
Conclusion:
Hummus is a delicious and versatile dip that can be enjoyed with a variety of foods. It is a healthy and affordable snack or appetizer, and it is also a great way to add some plant-based protein to your diet. With so many variations to choose from, there is sure to be a hummus recipe that everyone will enjoy.
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