Embark on a culinary journey to the heart of ancient Egypt with our exotic Nile River split pea soup, a dish steeped in history and bursting with bold flavors. This hearty and nutritious soup is a staple in Egyptian cuisine, traditionally prepared with wholesome split peas, aromatic spices, and fresh vegetables. Indulge in the delightful interplay of textures, from the tender split peas to the crisp vegetables, all enveloped in a rich and flavorful broth. Our collection of recipes offers a diverse range of variations, catering to various dietary preferences and culinary expertise. Whether you prefer a classic vegetarian version, a protein-packed rendition with lamb or chicken, or a vegan interpretation bursting with plant-based goodness, we have a recipe to tantalize your taste buds. Dive into the vibrant culinary heritage of Egypt with our Nile River split pea soup, and let your taste buds transport you to the land of the pharaohs.
Check out the recipes below so you can choose the best recipe for yourself!
EASY SPLIT PEA SOUP
Make and share this Easy Split Pea Soup recipe from Food.com.
Provided by Chris from Kansas
Categories Vegetable
Time 5h15m
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- In a slow cooker, layer the first nine ingredients in order listed (do not stir).
- Cover and cook on high for 4-5 hours or until vegetables are tender. Stir in milk.
- Discard bay leaves before serving.
MOM'S SOUTHERN STYLE SPLIT PEA SOUP
This soup's flavor is very different from your traditional pea soup. It is not sweet but has a spicy flavor very different from the 'savory' flavor of most pea soups. I love any pea soup but this one is the one I yearn for. Sometimes I add even more carrot if I think we need more carrots in our diet.
Provided by Deerwoman
Categories < 4 Hours
Time 3h20m
Yield 2-3 qts., 8 serving(s)
Number Of Ingredients 10
Steps:
- You may substitute a meaty hambone, diced smoked ham, cut up smoked pork butt, or, if like my husband prefers and no pork is allowed, use smoked turkey.
- Put all ingredients except salt into large heavy-bottomed stock pot.
- Cook over low-med. heat. Stir occasionally.
- Simmer until meat falls off bone and split peas have become mush. Be careful not to burn. Stir more often as soup thickens.
- Remove bone, bay leaves and spices.
- Puree and test for salt. Add salt if needed and cook an additional 15 minutes. Adjust water if necessary.
- The soup should be very thick. It becomes almost paste when cold. You may need to add some water to reheat.
- This soup freezes very well.
- If you leave out the cloves you won't have this special recipe. They are the secret ingredient.
- I'm guessing on servings and amount. it depends on how much you cook it down.
SPLIT PEA SOUP
This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.
Provided by bluebayou
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
- Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
- Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g
SPLIT PEA SOUP (((BEST PEA SOUP EVER)))
This recipe was developed by my partner, Dean Ramsey and everyone just raves about it, because it's the BEST PEA SOUP you have ever tasted!
Provided by Alan Leonetti
Categories < 4 Hours
Time 3h30m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients into a large stew pot.
- Cover ingredients with water about 2 inches above the top of the ingredients.
- Bring to a boil.
- Reduce heat and simmer for about 3 hours, or until peas are pureed and slightly thickened.
- Serve with a crusty bread if desired.
Nutrition Facts : Calories 442.8, Fat 1.4, SaturatedFat 0.2, Sodium 31.7, Carbohydrate 81.3, Fiber 30.9, Sugar 11, Protein 29.3
NILE RIVER LENTIL SOUP
A very tasty vegetable soup from Egypt. I just hope that they aren't actually making soup with water from the Nile, lol.
Provided by Annacia
Categories Lentil
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in heavy pot on medium high heat.
- Saute onion and garlic until softened.
- Stir in lentils, ginger, cumin and coriander with onion/garlic mixture.
- Add lemon slices, stock, tomatoes, cayenne, salt and pepper.
- (you can add salt and pepper later, but it's usually added now).
- Add the water or vegetable stock.
- Bring to boil, reduce heat to low, cover pot and simmer for about 45 minutes (it may only take 30 minutes) or until lentils are tender.
- If you like your soup thin, add more stock.
- Take the pot off the burner, discard lemon slices, and puree soup in blender or food processor.
- Season if you have not already added the salt and pepper.
- Sprinkle with coriander (cilantro leaves).
- Alternatively, you can add the cilantro before you put the soup in the food processor.
SPLIT PEA SOUP
With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. Split pea and ham soup is just about the easiest, least fussy soup you'll ever make, and this time-tested recipe is one you'll come to rely on whenever you need a comforting meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 3h50m
Yield 8
Number Of Ingredients 7
Steps:
- Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
- Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
- Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
- Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.
Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 15 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg
HEARTY SPLIT PEA SOUP
For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California
Provided by Taste of Home
Time 1h45m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.
Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
Tips:
- Select high-quality split peas: Fresh, whole split peas make a significant difference in the soup's flavor and texture. Choose peas that are uniform in size and free from blemishes.
- Soak the split peas before cooking: Soaking the peas overnight or for at least 4 hours helps them cook more evenly and reduces the cooking time. This step is essential for achieving tender, flavorful peas.
- Sauté the aromatics: Sautéing the onions, garlic, and spices in some oil enhances their flavor and adds depth to the soup.
- Use a flavorful broth: The broth you use greatly impacts the soup's overall flavor. Choose a broth that complements the spices and vegetables you're using. Vegetable broth, chicken broth, or beef broth are commonly used options.
- Season to taste: Don't forget to taste the soup throughout the cooking process and adjust the seasoning as needed. A well-seasoned soup will have a balanced flavor profile.
- Garnish before serving: A simple garnish can elevate the presentation of the soup. Consider adding a sprinkle of fresh herbs, a dollop of yogurt or sour cream, or a drizzle of olive oil.
Conclusion:
Exotic Nile River Split Pea Soup is a delicious and nutritious dish that combines the flavors of ancient Egypt with modern culinary techniques. Its unique blend of spices, vegetables, and split peas creates a hearty and flavorful soup that is sure to impress your taste buds. Whether you're looking for a comforting meal on a cold day or a culinary adventure, this soup is a perfect choice. So gather your ingredients, follow the recipe, and prepare to embark on a culinary journey to the banks of the Nile.
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