Are you looking for a delicious and healthy Korean soup to warm you up on a cold day? Look no further than miyeok guk, also known as seaweed soup. This traditional Korean soup is made with a variety of ingredients, including seaweed, beef broth, vegetables, and sometimes meat or seafood. The seaweed used in miyeok guk is a type of brown seaweed called wakame, which is known for its rich mineral content. Miyeok guk is often served with rice and a variety of side dishes, such as kimchi, pickled vegetables, and japchae. In Korea, miyeok guk is a popular dish to eat on birthdays, as it is believed to bring good luck and long life. It is also a common dish to eat after childbirth, as it is believed to help the mother recover quickly. If you are looking for a delicious and healthy Korean soup to try, miyeok guk is a great option.
This article provides two different recipes for miyeok guk: a traditional recipe and a vegetarian recipe. The traditional recipe includes beef broth, while the vegetarian recipe uses vegetable broth. Both recipes are easy to follow and can be made in under an hour. So, whether you are a meat-eater or a vegetarian, you can enjoy this delicious Korean soup.
KOREAN STYLE SEAWEED SOUP
This soup is usually eaten after women give birth to help with breast milk arriving and to cleanse your body of everything.
Provided by jm0527
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently.
- Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Nutrition Facts : Calories 117.3, Fat 8.7, SaturatedFat 2.9, Cholesterol 27.8, Sodium 985.5, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 8.7
KOREAN-STYLE SEAWEED SOUP
This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.
Provided by Eunah Lee
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 1 g, Cholesterol 17.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 939.5 mg, Sugar 0.1 g
Tips:
- Soak the dried seaweed in cold water for at least 30 minutes, or until it is softened.
- Use a sharp knife to thinly slice the beef or pork belly.
- If you are using a pressure cooker, cook the soup for 15 minutes on high pressure.
- If you are using a slow cooker, cook the soup on low for 8 hours or on high for 4 hours.
- Season the soup with salt and pepper to taste.
- Serve the soup hot with a bowl of rice.
Conclusion:
This Korean-style seaweed soup is a delicious and nutritious meal that is perfect for a cold winter day. The soup is made with a variety of ingredients, including seaweed, beef or pork belly, vegetables, and seasonings. The soup is hearty and flavorful, and it is sure to warm you up from the inside out. Whether you are looking for a quick and easy meal or a comforting and satisfying soup, this Korean-style seaweed soup is the perfect choice.
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