Best 2 Ethiopian Style Greens Recipes
In the vibrant culinary landscape of Ethiopia, a symphony of flavors and textures awaits, and among its most beloved dishes is the Ethiopian-style greens, a delightful medley of sautéed collard greens, kale, or spinach, infused with a captivating blend of spices and aromatic herbs. This flavorful dish is not only a cornerstone of Ethiopian cuisine but also a culinary journey that tantalizes the taste buds and nourishes the soul.
Within this article, you'll find a collection of authentic Ethiopian-style greens recipes, each offering a unique twist on this classic dish. From the traditional and rustic taste of Collard Greens with Garlic and Ginger to the vibrant and spicy Kale with Berbere and Mustard Greens, you'll discover a range of flavors that will transport you to the heart of Ethiopia.
For those who prefer a milder yet aromatic experience, the Spinach with Cumin and Coriander is a delightful choice, while the Mustard Greens with Turmeric and Fenugreek offers a tangy and earthy flavor profile. And if you're seeking a rich and complex dish, the Collard Greens with Coconut Milk and Sweet Potatoes is an absolute must-try.
So, embark on a culinary adventure and explore the diverse world of Ethiopian-style greens. With these carefully curated recipes, you'll not only savor the authentic taste of Ethiopia but also bring a touch of culinary magic to your kitchen.
A TASTE OF ETHIOPIA WITH GOMEN WAT
Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it's delectably delicious. Here's how to make it.
Provided by Lola Osinkolu
Number Of Ingredients 11
Steps:
- In a large skillet, add the onion, tomatoes and garlic, and salt. Cook until the moisture is absorbed. About 5 minutes.
- Add the oil minced ginger, garlic, paprika, cumin, cardamom, and saute for about a minute.
- Stir in the collard greens and cook on medium heat until the collard greens become softened and most of the water evaporates. About 10 to 15 minutes. Adjust the seasoning if necessary.
- Serve over injera.
Nutrition Facts : Calories 155 kcal, Carbohydrate 5 g, Protein 1 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 38 mg, Sodium 295 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
ETHIOPIAN STYLE GREENS
A friend sent me to an Ethiopian cooking class a while back. I am not a big fan of "greens" but I love them done this way!
Provided by Laurie Sanders
Categories Vegetables
Time 35m
Number Of Ingredients 9
Steps:
- 1. Thaw spinach and drain well, squeezing out some of the water. You may also use fresh spinach or collard greens but you will need to blanch them first. Chop onion finely by hand or in a food processor. Mince the garlic, grate or finely chop the ginger and wash and remove the seeds from the peppers before finely chopping them as well.
- 2. Add a little olive oil to a hot frying pan and stir fry the onions adding up to 1/2 cup of water as need to keep them from sticking. Stir fry the onions for several minutes (about 10-15 at least) until golden brown.
- 3. Add the spinach and continue cooking until most of the water evaporates. Add the 1/4 cup of oil, the garlic, ginger and peppers (I used 1/2 an orange and 1/2 of yellow pepper for the pictured greens but I prefer jalapenos). Cook until pepper have softened but before the greens loose that bright green look. Salt to your taste and serve warm as a side dish.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment with different types of greens. Collard greens, kale, and spinach are all great choices.
- Be sure to wash your greens thoroughly before cooking. This will remove any dirt or debris.
- Don't overcook your greens. They should be tender but still have a bit of a crunch.
- Season your greens to taste. Salt, pepper, and garlic powder are all good options.
- Serve your greens with a variety of sides. Rice, injera, and potatoes are all popular choices.
Conclusion:
Ethiopian-style greens are a delicious and healthy dish that is easy to make. With a few simple ingredients and a little bit of time, you can create a dish that is sure to impress your friends and family. So next time you're looking for a new and exciting way to enjoy your greens, give this recipe a try. You won't be disappointed!
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