**Discover the Delights of Yimser Wot: A Journey Through Ethiopian Culinary Traditions**
Embark on a culinary adventure to the heart of Ethiopian cuisine with Yimser Wot, a vibrant and aromatic split lentil stew that embodies the essence of Ethiopian flavors. This hearty and comforting dish is a staple in Ethiopian households, enjoyed for its rich blend of spices, the wholesome goodness of lentils, and the perfect balance of heat and tang. In this article, we'll take you on a culinary tour of Yimser Wot, exploring its origins, unraveling its unique ingredients, and presenting a collection of authentic recipes that capture the essence of this beloved Ethiopian dish. From the traditional Yemisir Wot, a vegan delight brimming with earthy flavors, to the Yemisir Tikil Gomen, a delightful fusion of lentils and collard greens, each recipe promises a tantalizing taste experience. Get ready to immerse yourself in the vibrant world of Ethiopian cuisine as we delve into the secrets of Yimser Wot, a culinary treasure waiting to be discovered.
MISR WOT (ETHIOPIAN SPICY LENTIL STEW)
Make and share this Misr Wot (Ethiopian Spicy Lentil Stew) recipe from Food.com.
Provided by RawSpiceBar
Categories Vegetable
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Rinse lentils in a sieve under cold running water and set aside.
- In a medium saucepan, saute onion in canola oil over medium heat until the onions turn golden, about 10-15 minutes.
- Add ginger and garlic and saute until fragrant, about 2 minutes. Add RawSpiceBar's Berbere spices, stir until fragrant, about 1 minute.
- Add lentils and cook for about 5 minutes.
- Add chopped tomatoes and broth, bring to a boil. Lower the heat and simmer, covered, until lentils are soft, about 25 minutes. Stir occasionally, adding more liquid if needed. Salt & pepper to taste.
- Serve with a dollop of yogurt and cilantro. Works perfectly with a side of injera or naan bread as well. Enjoy!
Nutrition Facts : Calories 38.1, Fat 0.3, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 8.5, Fiber 2, Sugar 4.6, Protein 1.5
MISR WOT (ETHIOPIAN LENTIL SOUP)
Make and share this Misr Wot (Ethiopian Lentil Soup) recipe from Food.com.
Provided by quixoposto
Categories Lentil
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Rinse lentils.
- Saute onions in oil for 10 minutes.
- Add garlic and stir for 30 seconds.
- Add lentils, water, tomato and half of the berbere.
- Simmer 45 minutes.
- Add the other 1/2 of the berbere together with the salt.
- Optional: a dollop of plain yogurt or sour cream.
Nutrition Facts : Calories 201.3, Fat 9.8, SaturatedFat 1.4, Sodium 780, Carbohydrate 21.5, Fiber 3.9, Sugar 1.1, Protein 8.4
ETHIOPIAN BEEF JERKY AND SPLIT LENTILS STEW (QUWANTA-MISER WOT)
It is a delicious dish with Injera (Ethiopian flat bread). I like it because it was my grandfather's favorite dish.
Provided by yewoinfamilycooking
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sauté the onion with ½ cup of water and two tablespoons of oil for 5 minutes or until tender.
- 2nd Step: To the cooked onion add half cup of water, chili powder (berbere), butter, garlic and black pepper. Stir for 10 minutes.
- To the boiling sauce, add half cup of water, fried meat without grease or beef jerky and cook it until tender (10 minutes).
- Meanwhile, bring to boil 4 cups of water in a medium pot. Rinse the lentils with fresh water and add to it. Cook for 5 minutes.
- Remove the foam with spoon from the lentils and discard . Lightly drain the extra water in a container or a cup.
- Combine the lentils and the beef jerky sauce. Mix well. If more water is needed, use the set-aside water. Cook the stew for 20 minutes or until it simmers.
- Add false cardamom and salt to taste. Remove from heat. Serve it warm with Injera, pita bread etc.
KAI WOT (ETHIOPIAN BEEF STEW)
There's really nothing shy or subtle about Ethiopian.. It's a bold .. In your face flavor.. If there ever was one.
Provided by VeggiesByCandlelight
Categories Ethiopian
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash the cubed beef well, pat them dry with a toe, and set aside in the fridge. (Please don't skip this step. It's an important part of the process for tenderizing the beef).
- Finely chop the onions in a blender or food processor, until almost puréed.
- Transfer the onions to a heavy pot and cook on medium heat until they are day and have turned a reddish-brown color. Add the water and Berberi. Cook an additional 30 minutes, stirring periodically, adding more water if needed so the sauce doesn't get dry (this process allows for the berberi to become less bitter).
- Add the meat to the sauce and turn the heat down to low. Simmer for 45 minutes to an hour, adding a little water if needed, to prevent the onions and meat from sticking the bottom of the pan.
- After an hour or so of simmering, add the butter, salt, and more water if the sauce is getting dry. Simmer another hour.
- Just before serving, stir the freshly minced garlic into the sauce. Serve with Injera.
Nutrition Facts : Calories 219.9, Fat 14.2, SaturatedFat 8.4, Cholesterol 66.8, Sodium 1023.7, Carbohydrate 10.7, Fiber 1.9, Sugar 4.7, Protein 13.7
SPICY ETHIOPIAN RED LENTIL STEW
From Cooking Light, this sounds like a really yummy stew and healthy for you too! Ethiopian Berbere spice is a mixture of dried chiles, cloves, ginger, coriander, and allspice that Cooking Light says can be found at gourmet markets and specialty stores.
Provided by Enjolinfam
Categories Stew
Time 1h25m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large Dutch oven over medium heat. Add onion to pan; cook 15 minutes or until tender, stirring occasionally. Add ginger and garlic; cook 5 minutes, stirring frequently. Stir in tomato paste and Berbere spice; cook 1 minute, stirring to combine. Gradually add broth, stirring with a whisk until blended. Increase heat to medium-high; bring to a simmer.
- Rinse lentils in cold water; drain. Add lentils to broth mixture; simmer, partially covered, 35 minutes or until lentils are tender, stirring occasionally. Stir in salt. Sprinkle with cilantro. Serve over rice.
Nutrition Facts : Calories 920.4, Fat 8.9, SaturatedFat 1.5, Sodium 2440, Carbohydrate 183.1, Fiber 13.5, Sugar 6.5, Protein 28.1
Tips:
- To make the lentil stew more flavorful, use a combination of red and yellow lentils.
- If you don't have berbere spice, you can substitute a mixture of paprika, cumin, coriander, and cayenne pepper.
- To make the stew vegan, omit the butter.
- Serve the stew with injera bread, rice, or your favorite side dish.
- Leftover stew can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Conclusion:
This Ethiopian spicy split lentil stew, known as Yimser Wot, is a delicious and hearty dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. Whether you are a fan of Ethiopian cuisine or simply looking for a new and exciting dish to try, this stew is sure to please. So next time you're in the mood for something different, give Yimser Wot a try!
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