In the vibrant culinary landscape of Ethiopia, there exists a treasure trove of delectable vegetarian dishes, and among them, the Ethiopian Spiced Cottage Cheese, also known as "Ayib Be Misir", stands out as a symphony of flavors. This traditional dish captivates the palate with its harmonious blend of spices, herbs, and the tangy zest of cottage cheese. As you embark on this culinary journey, you will discover a diverse collection of recipes that showcase the versatility of this flavorful dish. From the classic Ayib Be Misir, where cottage cheese is delicately simmered in a rich tomato-based sauce infused with the warmth of ginger, garlic, and the aromatic trinity of cardamom, cloves, and cumin, to the vibrant Misir Wot, where red lentils are the star ingredient, accompanied by the same enticing spice blend.
Indulge in the delightful simplicity of the cottage cheese salad, where fresh herbs, crisp cucumbers, and a tangy dressing elevate the natural goodness of cottage cheese. For a more substantial meal, explore the comforting depths of the cottage cheese curry, where tender chunks of cottage cheese are enveloped in a creamy, flavorful curry sauce. And if you seek a quick and wholesome breakfast, the cottage cheese toast will satisfy your cravings with its delightful combination of creamy cottage cheese, vibrant tomatoes, and aromatic herbs, all nestled atop a crispy toasted bread. With each recipe, you will unravel the secrets of Ethiopian cuisine, where spices dance harmoniously with fresh ingredients, creating a symphony of flavors that will leave you craving for more.
SPICED ETHIOPIAN COTTAGE CHEESE WITH COLLARD GREENS (AYIB BEGOMEN RECIPE)
Steps:
- In a large skillet, melt the butter, and add the diced onion, minced garlic, and ground cardamom. Saute for 3 minutes until the onion softens and turns a nice yellow color.
- Add the sliced collard green leaves and season with salt. Saute for a few minutes, and then cover with a lid and let the collard greens steam in the skillet for 10 minutes.
- In the meantime, add the 1/2 teaspoon berbere to the cottage cheese and mix.To serve, make a bed of sauteed collard greens, and place the spiced cottage cheese on top of the leaves. If you have some injera, pita bread, or roti around, they would go well with this side dish or snack.
Nutrition Facts : Calories 346 kcal, Carbohydrate 11 g, Protein 15 g, Fat 27 g, SaturatedFat 16 g, Cholesterol 78 mg, Sodium 892 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
KITFO
Kitfo is a very popular dish from the Gurage region of Ethiopia and one of the easiest to make. Kitfo literally means chopped or minced beef. It's served along with homemade cottage cheese during holidays and special occasions, such as Ethiopian Orthodox Christmas. Lean red meat is mixed with clarified butter and Ethiopian herbs and spices, and it gets some heat from the spiced chile blend, mitmita. Traditionally, kitfo is served medium rare, but could be prepared according to the taste of the diner.
Provided by Food Network
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Cut the beef into thin slices, trim any fat and then mince into very small cubes, preferably by hand, or in a food processor. Set the beef aside, spreading it over a plate.
- Melt the kibbeh in a medium skillet over very low heat. Add the mitmita, korerima, koseret and salt and stir with the butter. Then, add the minced beef and mash to mix it with the spiced butter; keep mixing until the beef reaches your desired temperature, 3 to 5 minutes for rare. Serve with farmer's or cottage cheese, Gomen Kitfo and injera.
ETHIOPIAN SPICED COTTAGE CHEESE
A unique blend of wilted greens and spiced cottage cheese makes for a complex and appealing appetizer.
Provided by Clark Brown
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix cottage cheese, 1 clove of garlic, cardamom, and cloves thoroughly in a bowl. Cover and refrigerate until ready to serve.
- Heat the butter in a skillet over medium heat. Stir in the onion, ginger, green chile pepper, and 2 cloves of garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the spinach and cook until just wilted. Drain any excess liquid, and serve the spinach mixture over the seasoned cottage cheese.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.4 g, Cholesterol 32.1 mg, Fat 11.8 g, Fiber 5.5 g, Protein 21.1 g, SaturatedFat 7 g, Sodium 675.8 mg, Sugar 2.3 g
Tips:
- To make the cottage cheese, you will need to start with plain yogurt. You can make your own yogurt or purchase it from the store.
- If you are using store-bought yogurt, make sure it is plain and unsweetened.
- You can use any type of milk to make the yogurt, but whole milk will produce a richer, creamier cheese.
- The spices used in this recipe are all common Ethiopian spices. You can find them at most African or Indian grocery stores.
- If you don't have all of the spices, you can substitute other spices that you have on hand. For example, you could use cumin instead of fenugreek or coriander instead of cardamom.
- The amount of spice you use is up to your personal preference. If you like spicy food, you can add more spice.
- This recipe is best served fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Ethiopian spiced cottage cheese is a delicious and versatile dish that can be enjoyed in a variety of ways. It can be served as a dip, a spread, or a side dish. It is also a great addition to salads, sandwiches, and wraps. If you are looking for a new and exciting way to enjoy cottage cheese, this recipe is definitely worth trying.
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