Best 4 Espresso Buzz Energy Bars Recipes

Indulge in a symphony of flavors with our delectable Espresso Buzz Energy Bars, a culinary masterpiece that tantalizes your taste buds and invigorates your senses. These delightful treats are meticulously crafted with a harmonious blend of espresso, rich dark chocolate, and a symphony of wholesome ingredients, resulting in a power-packed snack that fuels your body and mind. Embark on a culinary journey as we unveil the secrets behind these energy bars, exploring variations such as the Espresso Buzz Bars with Peanut Butter, the Espresso Buzz Bars with Dried Cherries, and the Espresso Buzz Bars with Coconut and Cashews. Each recipe offers a unique taste sensation, ensuring an unforgettable experience with every bite. Get ready to elevate your snacking game with these Espresso Buzz Energy Bars, the perfect companions for your active lifestyle and a burst of energy whenever you need it. Dive into the world of flavors and discover the perfect recipe to satisfy your cravings.

Let's cook with our recipes!

HAWAII ISLAND ENERGY BARS

Hawaii Island Energy Bars image

Make and share this Hawaii Island Energy Bars recipe from Food.com.

Provided by internetnut

Categories Lunch/Snacks

Time 13m

Yield 48 bars

Number Of Ingredients 9

Ingredients

2 cups quick-cooking oats
10 1/2 ounces miniature marshmallows
1/4 cup margarine
1 cup shredded coconut
1/4 cup sesame seeds
1/2 cup peanut butter
3 cups crisp rice cereal
1 cup macadamia nuts
1 cup raisins

Steps:

Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly.
Add oats, sesame seed, and remaining ingredients.
Mix well.
Press into a 9x13-inch pan.
Cool and cut into bars.

SUPER ENERGY BARS

Super Energy Bars image

This recipe was inspired by the Super Energy Bars made by the coffee roastery down the street - they're my absolute favorite for a work-day pick me up! This is the 2nd version... it's a recipe in progress. The original used oatmeal instead of flour and no applesauce - it was tasty, but more like granola than bars. I'll keep adjusting and updating the recipe!

Provided by Veggie_Girl

Categories Bar Cookie

Time 20m

Yield 20 bars

Number Of Ingredients 12

Ingredients

2 cups whole wheat flour
1 cup unsweetened flaked coconut
1/2 cup sesame seeds
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/2 cup flax seed
3/4 cup raisins
1/2 cup dark chocolate chips
1 1/2 cups natural-style peanut butter
1 cup applesauce
1/4 cup agave nectar (or substitute with 1/2 cup honey)
1 teaspoon vanilla extract

Steps:

Preheat oven to 350.
Mix all dry ingredients together.
Add peanut butter, honey, and vanilla - mix well. (I used my mixer - it's pretty dense).
Grease a 13x9 baking pan - spread mixture into pan (should be about an inch thick).
Bake for 15-20 minutes.
Cool and cut into squares. I'm going to refrigerate them (in the hopes they will hold together a little better).
Enjoy -- yummy & healthy!

Nutrition Facts : Calories 310.9, Fat 21.1, SaturatedFat 6.1, Sodium 11.9, Carbohydrate 26.1, Fiber 5.8, Sugar 7.9, Protein 10.2

WHOLE WHEAT ENERGY BARS

Whole Wheat Energy Bars image

This recipe came from Shape magazine! I like it because it uses whole wheat flour and offers 4 grams of fiber!

Provided by Amazeingme

Categories Breakfast

Time 47m

Yield 12 bars, 12 serving(s)

Number Of Ingredients 11

Ingredients

2 cups old fashion rolled oats
1 cup whole wheat pastry flour
2 tablespoons sesame seeds
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 pinch salt
2/3 cup brown rice syrup
3 tablespoons canola oil
1 egg
1/2 cup dried fruit (any combination of raisins, cranberries or chopped dates)
1/2 cup slivered almonds

Steps:

Pre heat over to 325 F
Line a 9 inch square baking pan with foil
spritz with oil spray & Set aside.
In a large bowl combine rolled oats, flour, sesame seeds, baking powder, cinnamon and salt.
In another bowl stir together rice syrup, oil, egg and mix together.
add wet ingredients to dry stirring together.
mix in dried fruit and almonds.
spread batter onto the prepared pan.
evening out batter as much as possible with rubber spatula.
bake 30 to 345 minutes or until lightly browned and firm to the touch in the center.
let cool for 10 minutes
invert on to cutting board and cut into quarters
cut quarters into 3 bars
store in an air tight container.
keeps for several days.

Nutrition Facts : Calories 179.8, Fat 8, SaturatedFat 0.8, Cholesterol 17.6, Sodium 51.9, Carbohydrate 23.5, Fiber 4, Sugar 0.5, Protein 5.5

ESPRESSO BARS

Espresso Bars image

This recipe is for all you coffee lovers out there! A light frosting of coffee cream cheese on dark, moist bars mimics the cream on a cup of espresso. If you can't find instant espresso, regular instant coffee will do. This recipe comes from HOMEMAKER'S magazine.

Provided by Boyz 5

Categories Bar Cookie

Time 35m

Yield 15 bars

Number Of Ingredients 14

Ingredients

2 teaspoons espresso powder
2 tablespoons boiling water
1/2 cup butter
1 cup granulated sugar
2 eggs
1 teaspoon vanilla
1/2 cup all-purpose flour
1/2 cup cocoa
4 ounces cream cheese
2 tablespoons butter
2 teaspoons instant espresso powder
1 teaspoon vanilla
1 1/2 cups icing sugar (approx)
cocoa, for dusting

Steps:

Dissolve espresso powder in water; set aside.
In mixing bowl, cream together butter and sugar.
Add eggs, espresso mixture and vanilla; beat just until blended.
Sift together flour and cocoa; stir.
Spread batter in greased 9-inch square baking pan.
Bake in 350°F oven for 20 to 25 minutes or until tester comes out clean (don't over bake) Let cool.
FROSTING: With electric mixer, beat together cream cheese, butter, espresso powder and vanilla until smooth.
Gradually beat in enough icing sugar to give spreading consistency.
Spread over cooled base.
Dust top lightly with cocoa through a small sieve.
(May be wrapped airtight and stored up to 1 day or frozen).
Cut into bars.

Nutrition Facts : Calories 226.5, Fat 11.4, SaturatedFat 7, Cholesterol 56.9, Sodium 87.2, Carbohydrate 30.5, Fiber 1.1, Sugar 25.3, Protein 2.5

Tips:

Choose high-quality ingredients: Use fresh, organic ingredients whenever possible. This will ensure that your energy bars are packed with nutrients and flavor.
Experiment with different flavors and ingredients: Don't be afraid to get creative with your energy bars. There are endless possibilities when it comes to flavor combinations and ingredients. You can add nuts, seeds, dried fruit, chocolate chips, or even peanut butter to your bars.
Make sure your energy bars are well-balanced: Your energy bars should contain a good balance of carbohydrates, protein, and healthy fats. This will help to keep you feeling full and energized throughout the day.
Use natural sweeteners: If you want to add some sweetness to your energy bars, use natural sweeteners like honey, maple syrup, or coconut sugar. These sweeteners are healthier than refined sugar and they also provide some nutrients.
Store your energy bars properly: Energy bars can be stored in an airtight container at room temperature for up to 2 weeks. You can also freeze your energy bars for up to 3 months.

Conclusion:

Espresso Buzz Energy Bars are a delicious and nutritious way to boost your energy levels. They are made with simple, wholesome ingredients and they are packed with flavor. Whether you are looking for a quick and easy snack or a healthy breakfast option, Espresso Buzz Energy Bars are the perfect choice. So next time you need a quick and easy energy boost, reach for an Espresso Buzz Energy Bar. Your body and taste buds will thank you!