Indulge in the comforting warmth of escarole and orzo soup, a delightful Italian-inspired dish that combines the delicate flavors of escarole, plump orzo pasta, and savory turkey Parmesan meatballs. This soup is not only a feast for the taste buds but also a visual masterpiece, featuring vibrant escarole leaves, tender orzo pearls, and golden-brown meatballs. Alongside this delectable soup, you'll find a recipe for the meatballs themselves, crafted with a blend of ground turkey, Parmesan cheese, and aromatic herbs, ensuring they're moist, flavorful, and perfectly crispy when baked.
Check out the recipes below so you can choose the best recipe for yourself!
ESCAROLE SOUP WITH TURKEY MEATBALLS
Steps:
- Make soup:
- In a large heavy saucepan cook onion and rosemary in oil over moderate heat, stirring, until onion is softened. Add escarole, stirring to coat with oil, and cook, covered, 1 minute. Add broth and orzo and simmer, partially covered, stirring occasionally, 10 minutes.
- Make meatballs while soup simmers:
- In a bowl combine well all meatball ingredients except oil and season with salt and pepper. Form mixture into meatballs about 1 inch in diameter. In a heavy 9-inch skillet heat oil over moderately high heat until hot but not smoking and brown meatballs about 3 minutes (meatballs will not be cooked through).
- Add meatballs to soup and simmer, partially covered, 5 minutes. Stir in garlic paste, lemon juice, and salt and pepper to taste.
ESCAROLE AND ORZO SOUP WITH TURKEY PARMESAN MEATBALLS
Steps:
- Whisk egg and 2 tablespoons water in medium bowl to blend. Mix in breadcrumbs; let stand 5 minutes. Add turkey, Parmesan cheese, parsley, garlic, salt, and pepper; gently stir to blend. Using wet hands, shape turkey mixture into 1 1/4-inch-diameter meatballs. Place on baking sheet; cover and chill 30 minutes.
- Bring 8 cups chicken broth to boil in large pot. Add carrots and orzo; reduce heat to medium and simmer uncovered 8 minutes. Add turkey meatballs and simmer 10 minutes. Stir in chopped escarole and simmer until turkey meatballs, orzo, and escarole are tender, about 5 minutes longer. Season soup to taste with salt and pepper. (Can be made 2 hours ahead. Rewarm over medium heat, thinning with more broth if desired.)
- Ladle soup into bowls and serve.
ITALIAN MEATBALL AND ESCAROLE SOUP
This is from my 365 Low-fat Meals cookbook. Yum! This will come together in zero time if you already have meatballs made up and stashed in the freezer. :)
Provided by dicentra
Categories Poultry
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, combine ground turkey, egg white, garlic, parsley, Parmesan cheese, salt and pepper.
- Mix lightly to blend. Shape into 16 meatballs.
- In a large soup pot, bring chicken broth to a boil. Add meatballs and orzo, reduce heat to medium-low, cover and simmer 15 minutes or until meatballs are cooked through.
- Add escarole and lemon juice. Cover and simmer 5 minutes, or until escarole is tender.
- Serve sprinkled with more Parmesan cheese.
Nutrition Facts : Calories 227.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 40.3, Sodium 1209.9, Carbohydrate 19.4, Fiber 2.3, Sugar 1.8, Protein 21.6
Tips:
- Use fresh escarole: Fresh escarole leaves add a slightly bitter and peppery flavor to the soup, which balances out the richness of the turkey meatballs and broth. If you can't find fresh escarole, you can substitute kale or spinach.
- Don't overcrowd the pot: When cooking the meatballs, don't overcrowd the pot. This will prevent them from cooking evenly. Cook the meatballs in batches if necessary.
- Season the meatballs well: The meatballs are the star of the show in this soup, so make sure to season them well. Use a combination of Italian herbs, garlic, and Parmesan cheese to create a flavorful and savory meatball.
- Simmer the soup for at least 30 minutes: Simmering the soup for at least 30 minutes allows the flavors to meld and develop. This will result in a more flavorful and satisfying soup.
- Serve with crusty bread or crackers: This soup is perfect for a cold winter day. Serve it with crusty bread or crackers for a hearty and comforting meal.
Conclusion:
This escarole and orzo soup with turkey parmesan meatballs is a delicious and hearty soup that is perfect for a cold winter day. The soup is made with a flavorful broth, escarole, orzo pasta, and turkey meatballs. The meatballs are seasoned with Italian herbs, garlic, and Parmesan cheese, and they are cooked to perfection. The soup is simmered for at least 30 minutes, which allows the flavors to meld and develop. This results in a soup that is both flavorful and satisfying. Serve this soup with crusty bread or crackers for a complete meal.
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