Escabeche, a traditional dish with origins in Spain and Latin America, is a delightful combination of pickled vegetables immersed in a flavorful marinade. This culinary gem offers a tantalizing blend of sweet, sour, and savory flavors, making it a versatile side dish or a delectable appetizer. This article presents a collection of escabeche recipes, each unique in its ingredients and taste profile.
From the classic Spanish escabeche, featuring an array of vegetables such as carrots, onions, bell peppers, and cauliflower, to the vibrant Mexican escabeche, which incorporates a medley of colorful vegetables like nopales (cactus paddles), chayote squash, and carrots, this article provides a culinary journey through the diverse world of escabeches. Additionally, the recipes include variations such as the Peruvian escabeche de pollo, which showcases chicken as the main ingredient, and the Ecuadorian escabeche de mariscos, a seafood escabeche that bursts with the flavors of the sea. With detailed instructions and helpful tips, these recipes cater to both novice and experienced cooks, ensuring a successful escabeche-making experience. Dive into this culinary adventure and discover the delightful tanginess and versatility of escabeche, a dish that will add a zesty touch to any meal.
SPICY PICKLED CAULIFLOWER (ESCABECHE)
A step-by-step guide for making spicy quick pickled cauliflower, also known as escabeche. Only 9 ingredients and 10 minutes hands-on prep required!
Provided by Minimalist Baker
Categories Side
Time 1h20m
Number Of Ingredients 9
Steps:
- Add cauliflower florets to a large mason jar or glass container (using as many as needed), along with habanero peppers, jalapeño pepper, garlic, and lime juice. Set aside.
- To a small saucepan add distilled white vinegar, apple cider vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar.
- Taste and adjust flavor as needed, adding more salt or sugar to taste.
- Pour the hot brine over the cauliflower until your glass container(s) are full. Ensure the cauliflower is fully submerged. If needed, add more vinegar or a little water to cover.
- Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
- Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 13 kcal, Carbohydrate 2.8 g, Protein 0.4 g, Fat 0.1 g, Sodium 224 mg, Fiber 0.4 g, Sugar 1.9 g
TAQUERIA-STYLE SPICY PICKLED CARROTS
Zanahorias en escabeche are those delish tangy, spicy carrots served alongside your favorite dishes at taquerias. They are easy to make and delicious to add to take your tacos, tortas, or any Mexican dishes. This is not a canning recipe, so keep them in the fridge. Refrigerate them for up to 4 weeks.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled Pickled Vegetable Recipes
Time 1h50m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk vinegar, water, and sea salt together in a small saucepan. Bring to a low boil over medium-high heat, reduce heat, and simmer until salt is completely dissolved, about 3 minutes. Set aside.
- Peel carrots and cut them into 1/2-inch diagonal slices. Cut onion into quarters. Cut each quarter into 3 strips. Cut stems off jalapenos and cut each jalapeno into 6 strips. Slightly crush each garlic clove.
- Warm oil in a nonstick skillet over medium heat, add carrots, and cook, stirring occasionally, for 6 minutes. Add bay leaves, peppercorns, oregano, and cumin seeds. Cook and stir for 2 minutes. Add onion, jalapenos, and garlic. Cook, stirring occasionally, until vegetables are tender and fragrant but not soft, about 15 minutes.
- Place vegetables in a 24-ounce wide-mouth canning jar. Pour in the cooled vinegar mixture until liquid reaches 1 inch from the top. Pour olive oil on top and secure the lid. Allow to cool to room temperature. The carrots are ready to serve after 1 hour but best after sitting for 24 hours.
Nutrition Facts : Calories 64.6 calories, Carbohydrate 8.2 g, Fat 3.4 g, Fiber 2.4 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 335.2 mg, Sugar 3.7 g
ESCABECHE RECIPE (MEXICAN PICKLED VEGETABLES)
Homemade Escabeche (Mexican Pickled Vegetables) is a quick pickle recipe made with jalapeno peppers, carrot, and red onion.
Provided by Kim
Categories Condiment
Time 35m
Number Of Ingredients 9
Steps:
- Cut the vegetables and place them in a pint sized mason jar (or two). Use more or less of any vegetable as desired.
- If using whole seeds, toast them in a small pot over medium heat until fragrant, approximately 2 minutes.
- Add the vinegar, water, sugar, and salt to the pot (and add the ground spices here if using ground instead) and bring to a boil.
- Remove the pot from the heat and pour the vinegar mixture into the jars over the vegetables. Let cool and refrigerate at least 30 minutes.
Nutrition Facts : ServingSize 1 cup (1/2 recipe), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 640 mg, Fiber 3 g, Sugar 10 g
ESCABECHE (PICKLED VEGETABLES)
Submitted for Zaar World Tour 2005. This salad is offered in place of the ubiquitous chips and salsa at Casa del Sol in the Mexcan border town of Juarez. It looks like a Mexican version of gardiniera to me! I reduced the olive oil by 1/2 cup. Can be stored in sealed container in refrigerator for one week. Chill time is included in cook time. From a special issue of Saveur, The Best of Tex-Mex Cooking. Have not made yet. I judgmentally put this in the kosher category too.
Provided by Kumquat the Cats fr
Categories Cauliflower
Time 8h25m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in large pan over medium-high heat until hot but not smoking. Add garlic and onions and saute for 3 minutes, stirring constantly.
- Reduce heat to medium and add carrots, peppercorns, thyme, oregano, marjoram and bay leaves. Cover and cook for 2 minutes. Season to taste with salt.
- Add cauliflower, jalapenos, vinegar and 1 cup water. Stir well, cover, and cook over medium heat for 5 minutes.
- Add zucchini and jicama. Cover and cook for 5 minutes more. Vegetables should remain crunchy. Do not overcook.
- Transfer to a bowl and discard bay leaves. Cover and refrigerate overnight. Serve at room temperature.
Nutrition Facts : Calories 148.7, Fat 7.2, SaturatedFat 1, Sodium 56, Carbohydrate 18.2, Fiber 6.9, Sugar 6.5, Protein 3.6
ESCABECHE (SPICY PICKLED VEGETABLES)
"Escabeche" translates to "pickle". These spicy pickled vegetables make a great side with almost any meal! They are easy to prepare, but 3 days of chill time is recommended to let them develop full flavors.
Provided by Susie D.
Categories Salsas
Time 25m
Number Of Ingredients 14
Steps:
- 1. In a large pot add the olive oil. Place over medium-low heat. Add all of the vegetables. Sprinkle with the salt. Stir the mixture for about 10 minutes until the vegetables are softened. Avoid browning the vegetables. The goal is to sweat and soften.
- 2. Add the water, vinegar, sugar and all herbs. Bring to a rapid boil. Place cover on pot and remove from heat. When mix has completely cooled to room temp, spoon into quart jar with tight fitting lid or covered plastic tub. Be sure to include the bay leaf into the jar.
- 3. Refrigerate for at least 3 days before serving (the longer the better). The refrigerated escabeche will last for a few months stored in this manner.
- 4. Note: this is NOT shelf stable as written. It can be canned. Use canning safety standards.
Tips:
- Choose fresh vegetables: Fresher vegetables will result in tastier and crispier escabeche.
- Use a variety of vegetables: Mixing different vegetables will add color and flavor to your escabeche.
- Cut the vegetables into uniform pieces: This will ensure that they cook evenly.
- Use a good quality vinegar: The vinegar is the backbone of the escabeche, so it's important to use a good quality one. Look for a vinegar with a clear flavor and a sharp acidity.
- Add some spices and herbs: Spices and herbs will add flavor and depth to your escabeche. Some good choices include garlic, cumin, oregano, and bay leaves.
- Let the escabeche rest: After you've made the escabeche, let it rest for at least a few hours before serving. This will allow the flavors to meld and develop.
Conclusion:
Escabeche is a delicious and versatile dish that can be enjoyed as a side dish, appetizer, or main course. It's also a great way to use up leftover vegetables. With its bright flavors and colorful appearance, escabeche is sure to be a hit at your next gathering. So next time you're looking for a new and exciting way to enjoy vegetables, give escabeche a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love