**Enza's 10-Clove Lean Magro: A Journey Through Italian Cuisine**
Enza's 10-Clove Lean Magro is a highly sought-after dish that embodies the essence of Italian culinary tradition. This hearty and flavorful dish, also known as Magro alla Livornese, is a testament to the vibrant flavors and textures that define Italian cooking. Originating from the coastal city of Livorno, Tuscany, Lean Magro has captivated taste buds for generations with its unique combination of tender beef, aromatic spices, and a tantalizing sauce that bursts with umami. Get ready to embark on a culinary adventure as we delve into the secrets of this beloved Italian dish and guide you through the step-by-step process of preparing it in your own kitchen.
**Inside the Article:**
1. **Enza's 10-Clove Lean Magro Recipe**: Discover the authentic recipe that has been passed down through generations, featuring tender beef simmered in a rich tomato sauce infused with garlic and the distinctive flavor of 10 cloves.
2. **Lean Magro History and Origin**: Explore the fascinating history and origins of Lean Magro, tracing its roots back to the port city of Livorno and uncovering the stories and traditions that have shaped this beloved dish.
3. **Ingredients and Substitutes**: Learn about the key ingredients used in Lean Magro, including high-quality beef, flavorful tomatoes, aromatic garlic and herbs, and discover suitable substitutes for those with dietary restrictions or preferences.
4. **Step-by-Step Cooking Instructions**: Follow the detailed and easy-to-understand instructions that guide you through the entire cooking process, from preparing the ingredients to simmering the sauce and assembling the final dish.
5. **Cooking Tips and Tricks**: Unlock the secrets to creating a perfect Lean Magro with expert tips and tricks, including choosing the right cut of beef, achieving the perfect balance of flavors, and ensuring that the sauce has the right consistency.
6. **Serving Suggestions and Accompaniments**: Explore various ways to serve Lean Magro and discover the ideal accompaniments that will elevate the dining experience, such as crusty bread, steamed vegetables, or a refreshing salad.
7. **Dietary Considerations and Variations**: Discover how to adapt the Lean Magro recipe to suit different dietary needs, including gluten-free and low-carb variations, ensuring that everyone can enjoy this delicious dish.
8. **Recipe Card**: Access a printable recipe card that provides a concise overview of the ingredients, cooking instructions, and nutritional information for Enza's 10-Clove Lean Magro, making it easy to save and share the recipe.
9. **Recipe Video**: Watch a visually captivating video demonstration of the Lean Magro cooking process, offering a step-by-step visual guide to help you create this delectable dish with confidence.
ENZA'S 10-CLOVE MAGRO
Steps:
- In a small heavy Dutch oven just large enough to hold beef rub meat with pepper and drizzle with oil. Add bay leaf and garlic and let mixture stand, covered, 15 minutes.
- Discard bay leaf and brown beef with garlic over moderate to moderately high heat, turning it to brown evenly and regulating heat as necessary. When garlic is golden brown remove with a slotted spoon and reserve. Continue browning meat on sides and ends until a meat thermometer registers 130° F. for medium rare meat, 20 to 25 minutes.
- Return reserved garlic to pan and remove from heal. Let beef mixture stand, covered, 20 minutes and add salt to pan juices. Serve meat, sliced thin, with salt, garlic, and pan juices.
FALSOMAGRO
Steps:
- Pound the flank steak to 3/8-inch thickness, trying to form a rectangle.
- Combine the basil, parsley, olive oil, and pignoli nuts in a food processor until smooth. Spread mixture over the meat, leaving a 1-inch border.
- Combine ground beef with beaten egg, garlic, bread crumbs, milk, and grated cheese. Set aside.
- Spread slices of prosciutto over the pesto mixture, followed by the ground beef mixture, and topped with the sliced pancetta. Place the 4 partially boiled eggs down the center, flanked by the cheese logs. Roll the flank steak into a log, tie with butcher's twine, and season with salt and pepper, to taste.
- Heat a few tablespoons olive oil in a large, heavy saucepan over medium-high heat. Add the meat and sear on all sides. Remove the meat from the pan and add the onions and saute until transluscent. Deglaze the pan with red wine, and return the meat to the pan. Add the tomato sauce and beef stock. Bring to a boil, then reduce to a simmer and cook for 1 hour over low heat. Alternatively, cook in a preheated 350 degrees F oven for 1 hour. Remove the falsomagro from the pan and set aside to let rest. Continue cooking sauce over high heat for a few minutes, until reduced to desired consistency. Season sauce, to taste.
- Cut the meat in slices and serve with the sauce drizzled over top and with smothered greens and roasted potatoes or fettucine on the side.
ENZA'S 10 CLOVE "LEAN" MAGRO
Provided by Faith Willinger
Yield Makes 6 to 8 servings
Number Of Ingredients 6
Steps:
- 1. Rub the beef with freshly ground pepper, and place in a heavy-bottomed pot large enough to hold the meat. Drizzle the extra virgin olive oil over the meat and turn the meat over to coat with the oil. Add the bay leaf and garlic cloves and marinate for 15 minutes.
- 2. Remove the bay leaf. Brown the meat over medium-high heat, turning to brown evenly. This step will take about 15-30 minutes, depending on the size of the roast. When the garlic begins to color remove it with a slotted spoon.
- 3. When the roast is well browned on all sides and ends return the browned garlic to the pot, remove the pot from the heat, and cover. Let the meat rest for 15-20 minutes. The internal temperature will be 140 degrees. Season the pan juices with salt after meat has rested.
- 4. Cut the meat into thin slices, sprinkle with salt, and serve with the garlic and pan juices.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment. There are many different ways to make a lean magro. Try different herbs, spices, and vegetables to find a combination that you like.
- Cook the magro slowly and gently. This will help to keep it tender and juicy.
- Let the magro rest before slicing. This will help to keep the juices in the meat.
- Serve the magro with your favorite sides. Some popular options include mashed potatoes, roasted vegetables, or a simple green salad.
Conclusion:
Lean magro is a delicious and versatile dish that can be enjoyed by people of all ages. It is a good source of protein, iron, and other nutrients. With just a few simple tips, you can make a lean magro that is both healthy and delicious. So next time you are looking for a meal that is both satisfying and nutritious, give lean magro a try!
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