Best 3 Ensalada De Naranja E Aguacate Recipes

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Calling all salad lovers! Get ready to embark on a delightful culinary journey with our refreshing Orange and Avocado Salad. This vibrant salad is not only a feast for the eyes but also a symphony of flavors that will tantalize your taste buds. The sweet, juicy oranges perfectly balance the creamy avocado and the tangy dressing, creating a harmonious blend of flavors. Topped with crunchy walnuts and goat cheese, this salad offers a delightful contrast of textures that will keep you coming back for more.

But that's not all! Our article also features three additional salad recipes that will elevate your lunch or dinner spread. From the classic Caesar Salad with its iconic dressing to the hearty Quinoa Salad with Roasted Vegetables, each recipe offers a unique taste experience. And for those seeking a flavorful vegetarian option, the Chickpea Salad with Avocado and Mint is a delightful choice.

Dive into the world of salads with our comprehensive guide, where you'll find step-by-step instructions, detailed ingredient lists, and helpful tips to make each recipe a success. Whether you're a seasoned salad enthusiast or just starting your culinary adventure, these recipes will inspire you to create delicious and healthy salads that will become staples in your kitchen. So, grab your apron, gather your ingredients, and let's embark on this refreshing journey together!

Let's cook with our recipes!

ENSALADA DE NOCHE BUENA



Ensalada de Noche Buena image

Provided by Food Network

Yield 6 servings.

Number Of Ingredients 11

3 medium beets, cooked and chopped
3 oranges, peeled and sectioned
2 jicamas, peeled and chopped
3 bananas, peeled and sliced
3 slices fresh pineapple, cut into cubes
1/3 cup sugar
4 tablespoons wine vinegar
Lettuce leaves
1/2 cup chopped peanuts
Seeds from one pomegranate
1 stick sugar cane, chopped

Steps:

  • In a bowl mix the beets, oranges, jicamas, bananas, and pineapple together. In another bowl mix the sugar and vinegar. Toss the fruit with the sugar dressing, then chill throughly.
  • Line 6 salad plates with the lettuce, fill the center of each with the fruit, and garnish with peanuts, pomegranates and sugar cane.

ENSALADA DE NARANJA, CHAYOTE, JAMóN Y AGUACATE



Ensalada de naranja, chayote, jamón y aguacate image

Combinamos cuatro ingredientes deliciosos: naranja, chayote, jamón y aguacate, para crear el acompañamiento de ensalada perfecto.

Provided by My Food and Family

Categories     Casa

Time 25m

Yield 4 porciones de 1 taza cada una

Number Of Ingredients 6

2 chayote s, pelados
3 naranja s sin semillas, cortadas en gajos
4 rebanadas de jamón cocido al horno OSCAR MAYER Baked Cooked Ham, cortadas en cuartos
1/4 taza de cebolla morada, picada fino
1/4 taza de aderezo italiano fuerte KRAFT Zesty Italian Dressing
1 aguacate

Steps:

  • Corta los chayotes en rebanadas de 1/2 pulgada de grosor. Colócalos en una olla grande con agua hirviendo; cocínalos de 10 a 15 minutos o hasta que estén tiernos. Escurre los chayotes; déjalos enfriar.
  • Coloca el chayote sobre un platón para servir. Pon las naranjas y el jamón sobre las rebanadas de chayote. Espolvoréalos con las cebollas; rocíalos con el aderezo. Enfríalos en la nevera hasta el momento de servir.
  • Corta el aguacate en rebanadas; colócalas sobre la ensalada antes de llevar a la mesa.

Nutrition Facts : Calories 220, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ENSALADA DE NARANJA, AGUACATE Y JíCAMA



Ensalada de naranja, aguacate y jícama image

¿Cómo es posible que tres ingredientes tan distintos puedan combinar tan bien? Prepara hoy mismo esta ensalada de naranja, aguacate y jícama y compruébalo.

Provided by My Food and Family

Categories     Casa

Time 15m

Yield 16 porciones de 1/2 taza cada una

Number Of Ingredients 5

5 naranjas de ombligo (navel), cantidad dividida
3 aguacate s, pelados y rebanados
1 jícama, pelada y cortada en juliana (palitos en forma de fósforo)
1/2 taza de aderezo italiano 'de la casa' estilo toscano KRAFT Tuscan House Italian Dressing
1/2 taza de cilantro fresco picado

Steps:

  • Pela y separa en gajos 4 naranjas; colócalos en un tazón mediano. Agrega los aguacate y la jícama; revuelve todo ligeramente.
  • Ralla la cáscara de la naranja restante y exprímele su jugo. Reserva 3 cdas. de la cáscara rallada y 1/2 taza del jugo. Coloca el jugo reservado en un tazón pequeño. Añade el aderezo; mezcla todo bien. Añádelo a la ensalada y mezlca ligeramente.
  • Espolvorea la ensalada con el cilantro y la ralladura de naranja reservada.

Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Tips:

  • For the best results, use ripe avocados that are slightly firm to the touch.
  • If you don't have fresh orange juice, you can use store-bought orange juice instead.
  • If you want a sweeter salad, you can add some honey or agave nectar to the dressing.
  • For a more savory salad, you can add some chopped red onion or crumbled feta cheese.
  • If you're making the salad ahead of time, be sure to wait to add the avocado until just before serving, to prevent it from browning.

Conclusion:

This orange and avocado salad is a refreshing and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or gathering. So next time you're looking for a light and healthy dish, give this orange and avocado salad a try. You won't be disappointed!

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