Best 3 English Muffin With Peanut Butter Banana And Chia Seeds Recipes

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Indulge in a culinary symphony of flavors with our mouthwatering English muffins, a trio of delightful recipes that promises a taste sensation.

The classic English muffin with peanut butter and banana takes center stage, a harmonious blend of sweet and savory. Creamy peanut butter and sliced bananas nestle atop a toasted English muffin, creating a textural masterpiece. For a touch of crunch and added nutritional value, a sprinkling of chia seeds adds a delightful surprise.

Next, embark on a tropical adventure with our pineapple and cream cheese-filled English muffins. Tangy pineapple chunks and velvety cream cheese form a tropical paradise within the nooks and crannies of the toasted muffin. A drizzle of honey adds a touch of sweetness, while chopped walnuts provide a contrasting crunch.

Last but not least, savor the delightful combination of bacon, egg, and cheese nestled within a toasted English muffin. Crispy bacon, fluffy eggs, and melted cheese come together in perfect harmony, creating a savory symphony that will tantalize your taste buds.

Whether you prefer a classic combination or crave something more adventurous, our English muffin recipes offer a culinary journey that will leave you craving more. So, gather your ingredients, prepare your taste buds, and let's embark on a delicious escapade.

Let's cook with our recipes!

BANANA AND CHIA SEED MUFFINS



Banana and Chia Seed Muffins image

Perfect for using up over-ripe bananas, this recipe for Banana and Chia Seed Muffins is deliciously healthy and oh so easy to make.

Provided by April J Harris

Categories     Muffins

Time 35m

Number Of Ingredients 10

½ cup mild olive oil (You can use another mild vegetable oil if you prefer.)
2 large eggs, at room temperature if possible
1 teaspoon vanilla
1⅔ cups all purpose (plain) flour
1 generous tablespoon chia seeds
½ cup sugar (You can reduce the sugar to ⅓ cup (6 tablespoons) if you want/need to. )
1 teaspoon baking powder
½ teaspoon baking soda
3 very ripe bananas, peeled and mashed
¾ cup raisins or sultanas

Steps:

  • Preheat the oven to 350°F (180°C or 160° for a fan oven).
  • Grease and flour a 12 cup muffin pan or use paper liners.
  • Beat the oil and the eggs together in a medium bowl or jug.
  • Beat in the vanilla. Set aside.
  • In another, larger bowl, mix together the flour, chia seeds, sugar, baking powder and baking soda.
  • Add the oil and egg mixture to the flour mixture in the larger bowl and stir well until combined. The batter will be very thick at this stage.
  • Stir in the bananas and the raisins until thoroughly combined.
  • Divide the batter between the muffin cups. (I use an ice cream scoop for this.)
  • Bake for 15 to 20 minutes or until a skewer inserted in the muffins comes out clean.
  • Cool on a wire rack. Delicious served warm or at room temperature but don't eat them straight out of the oven as the raisins will be very hot!
  • Muffins will keep for 3 days at room temperature or can be frozen for up to 2 months. Thaw completely and reheat gently before serving.

BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA



Banana Coconut Flaxseed Muffins with Apple and Chia image

Gluten-free, health-conscious muffins!

Provided by ann horton

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ teaspoons butter
1 ¼ cups flaxseed meal
¼ cup white sugar
2 tablespoons chia seeds
1 tablespoon baking powder
1 ½ teaspoons ground cinnamon
3 ripe bananas, mashed
3 eggs, beaten
1 apple, chopped
½ cup coconut flakes, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
  • Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 18.7 g, Cholesterol 47.8 mg, Fat 8 g, Fiber 5.2 g, Protein 4.4 g, SaturatedFat 2 g, Sodium 156 mg, Sugar 10.4 g

ENGLISH MUFFIN WITH PEANUT BUTTER, BANANA, AND CHIA SEEDS



English Muffin with Peanut Butter, Banana, and Chia Seeds image

This is a simple recipe for a sweet and nutritious breakfast or snack. This recipe is customizable if you prefer a different nut butter, different topping seeds, or even a bagel or bread rather than the English muffin. The presentation is lovely in any combination, and this dish pairs perfectly with a cup of coffee or tea.

Provided by tempo124

Categories     Sandwiches

Time 7m

Yield 1

Number Of Ingredients 5

1 whole-wheat English muffin, split
2 tablespoons peanut butter
½ banana, thinly sliced
2 teaspoons honey
2 teaspoons chia seeds

Steps:

  • Toast English muffin until golden brown, about 2 minutes. Spread 1 tablespoon peanut butter over each half; arrange banana slices on top. Drizzle honey over banana. Sprinkle chia seeds on top. Serve the 2 halves open-faced.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 61 g, Fat 19.5 g, Fiber 9.8 g, Protein 15.4 g, SaturatedFat 3.9 g, Sodium 462.9 mg, Sugar 27.8 g

Tips:

  • Use ripe bananas for a sweeter and more flavorful spread.
  • If you don't have chia seeds, you can substitute ground flaxseed or hemp seeds.
  • To make a vegan version of this recipe, use vegan butter or margarine instead of regular butter.
  • For a more decadent treat, drizzle the finished muffins with honey or maple syrup.
  • These muffins are best enjoyed fresh, but they can be stored in an airtight container at room temperature for up to 2 days.

Conclusion:

These English muffins with peanut butter, banana, and chia seeds are a delicious and nutritious way to start your day. They are easy to make and can be tailored to your own dietary preferences. Whether you are looking for a quick and easy breakfast or a healthy snack, these muffins are a great option. So next time you are looking for a new recipe to try, give these muffins a try. You won't be disappointed!

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