Endive salad with grapefruit dressing is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The salad features crisp endive leaves, tangy grapefruit segments, and a creamy grapefruit dressing. The dressing is made with grapefruit juice, olive oil, honey, Dijon mustard, and a touch of garlic. It is light and tangy, and it perfectly complements the bitter greens and sweet grapefruit. This salad is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber.
In addition to the classic endive salad with grapefruit dressing, the article also includes recipes for two variations on the dish. The first variation is a grilled endive salad with grapefruit dressing. This salad features grilled endive leaves, which add a slightly smoky flavor to the dish. The second variation is a citrus salad with grapefruit dressing. This salad includes a variety of citrus fruits, such as oranges, lemons, and limes, in addition to grapefruit. Both of these variations are just as delicious and refreshing as the classic endive salad with grapefruit dressing.
ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD
Red grapefruit is the red jewel of this endive salad, imparting rosy color and a bright, zesty taste.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Cut peels, including pith, from grapefruit; discard. Working over a bowl to catch any juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
- Whisk together vinegar, honey, sour cream, salt, and 3 tablespoons grapefruit juice in a small bowl. Season with pepper. While whisking, add oil in a slow steady stream; whisk until emulsified.
- Halve endives lengthwise, and core; cut leaves into 1-inch-thick pieces. Toss with three-quarters of the dressing. Cut avocado into 1/4-inch-thick slices. Divide endive and avocado among four plates. Drizzle each serving with one-quarter of the remaining dressing. Divide grapefruit segments among plates.
CITRUS AND ENDIVE SALAD
Citrus season is at its peak in Charleston in winter and early spring, but you can pretty much find it year-round. The gorgeous colors of this salad make it the perfect addition to a holiday table, but it's easy enough to be enjoyed for any occasion.
Provided by Kardea Brown
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the tangerines, grapefruits, endive and red onion on a serving platter. Sprinkle with the almonds, pomegranate seeds and cheese. Set aside.
- Whisk together the garlic, olive oil, honey, mustard and vinegar in a small bowl. Season with salt and pepper. Drizzle the dressing over the salad and serve.
APPLE AND ENDIVE SALAD WITH GRAPEFRUIT DRESSING
Provided by Craig Claiborne
Categories easy, quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- To make the dressing whisk the mustard with the grapefruit juice, salt and pepper until mixture is light.
- Whisk in oils until mixture is creamy.
- Cut ends off the endive and wash well. Dry and cut in julienne strips.
- Core but do not peel the apples. Cut in julienne strips. Mix apple with endive and cover immediately with dressing or apple will darken.
- Serve on individual plates and sprinkle with mint leaves.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 17 grams, Carbohydrate 17 grams, Fat 19 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 423 milligrams, Sugar 11 grams, TransFat 0 grams
ENDIVE SALAD WITH GRAPEFRUIT AND CHEVRE
For a colorful salad, use a combination of pink and white grapefruits.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Cut peel and pith from each grapefruit. Holding over a bowl, carve out flesh between the membranes, letting segments drop into the bowl. Squeeze membranes over bowl. Strain juice into a measuring cup. Set aside 12 segments; return 1/4 cup juice to the bowl (reserve remaining juice and segments for another use).
- Add shallot, vinegar, peppercorns, and salt to bowl with juice; toss. Whisk in oil. Set dressing aside.
- Cut each endive in half lengthwise; cut out cores. Cut endive halves lengthwise into thin matchsticks. Toss with celery in a medium bowl. Pour in about three-quarters of the dressing; toss.
- Put a small amount of endive and celery onto each of 4 plates, and place a chevre round in center. Arrange 3 grapefruit segments around chevre. Top each salad with remaining endive and celery. Drizzle with remaining dressing, and sprinkle with celery leaves.
Nutrition Facts : Calories 164 g, Cholesterol 7 g, Fiber 3 g, Protein 4 g, SaturatedFat 3 g, Sodium 244 g
Tips:
- Choose fresh, crisp endives: Look for endives that are firm and have tightly packed leaves. Avoid any that are wilted or have brown spots.
- Wash the endives thoroughly: Rinse the endives under cold water to remove any dirt or debris. Be sure to dry them thoroughly before assembling the salad.
- Use a sharp knife to slice the endives: This will help to prevent them from tearing.
- Chill the grapefruit dressing before using: This will help to enhance the flavors of the dressing.
- Garnish the salad with a sprinkle of chopped pistachios or walnuts: This will add a nice crunch and nutty flavor to the salad.
Conclusion:
This endive salad with grapefruit dressing is a light and refreshing salad that is perfect for a summer meal. The endives are crisp and slightly bitter, while the grapefruit dressing is sweet and tangy. The combination of flavors is simply delicious. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you're looking for a healthy and delicious salad, give this endive salad with grapefruit dressing a try. You won't be disappointed!
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