Best 2 Endive Avocado And Red Grapefruit Salad Recipes
Indulge in a refreshing and vibrant culinary experience with our tantalizing Endive, Avocado, and Red Grapefruit Salad. This delightful dish combines the crisp texture of endive, the creamy richness of avocado, the tangy sweetness of red grapefruit, and the nutty crunch of walnuts, offering a symphony of flavors and textures in every bite. Accompanied by a zesty lemon vinaigrette dressing, this salad is a perfect balance of sweet, sour, and savory notes. For those seeking a vegan alternative, we've included a delectable Avocado and Red Grapefruit Salad recipe that's equally satisfying. Additionally, discover our refreshing Grapefruit and Avocado Salad, a delightful blend of juicy grapefruit, creamy avocado, and a hint of mint, dressed with a tangy honey-lime vinaigrette. These vibrant and flavorful recipes are not only delicious but also packed with essential nutrients, making them a healthy and satisfying choice for any occasion.
Here are our top 2 tried and tested recipes!
ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD
Red grapefruit is the red jewel of this endive salad, imparting rosy color and a bright, zesty taste.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Cut peels, including pith, from grapefruit; discard. Working over a bowl to catch any juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
- Whisk together vinegar, honey, sour cream, salt, and 3 tablespoons grapefruit juice in a small bowl. Season with pepper. While whisking, add oil in a slow steady stream; whisk until emulsified.
- Halve endives lengthwise, and core; cut leaves into 1-inch-thick pieces. Toss with three-quarters of the dressing. Cut avocado into 1/4-inch-thick slices. Divide endive and avocado among four plates. Drizzle each serving with one-quarter of the remaining dressing. Divide grapefruit segments among plates.
ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD
Steps:
- Using a sharp knife, slice off both ends of each grapefruit. Carefully slice downward following the curve of the fruit to remove rind and bitter white pith. Working over a bowl to catch the juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
- In a small bowl, whisk together vinegar, honey, yogurt, 1/8 teaspoon salt, and 3 tablespoons grapefruit juice. Season with pepper. Whisk in oil until emulsified.
- Halve endive lengthwise, and cut out core; cut leaves into 1-inch pieces. Toss with three-quarters of the dressing.
- Cut avocado in half lengthwise, and remove pit. Peel and slice avocado into 1/4-inch wedges. Divide endive and avocado among four plates. Drizzle servings with remaining dressing, dividing evenly. Divide grapefruit segments among plates, and serve immediately.
- nutrition information
- (Per Serving)
- Calories: 202
- Saturated Fat: 1.9g
- Unsaturated Fat: 10.4g
- Cholesterol: 3mg
- Carbohydrates: 23g
- Protein: 2.4g
- Sodium: 70mg
- Fiber: 6.6g
Tips:
- Choose ripe avocados that are slightly soft to the touch.
- Use a sharp knife to cut the grapefruit segments, as this will help prevent the fruit from becoming bitter.
- Use a light hand when tossing the salad, as over-mixing can cause the avocados to brown.
Conclusion:
This endive, avocado, and red grapefruit salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The combination of flavors and textures is sure to please even the most discerning palate. With its vibrant colors and tangy dressing, this salad is sure to impress your guests. So next time you're looking for a healthy and refreshing salad, give this recipe a try.
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