Best 5 Emerills Quick Chicken Stir Fry Recipes
Indulge in a culinary adventure with Emeril Lagasse's tantalizing Quick Chicken Stir-Fry, a symphony of flavors guaranteed to delight your taste buds. This speedy and versatile dish promises a vibrant fusion of textures, colors, and aromas, making it a perfect weeknight meal or an impressive party appetizer. With its succulent chicken, crisp vegetables, and an irresistible sauce that packs a punch, this stir-fry will leave you craving more.
But that's not all! This article presents a collection of delectable stir-fry recipes, each offering a unique culinary journey. From the classic Chicken and Broccoli Stir-Fry, bursting with tender chicken, vibrant broccoli florets, and a luscious sauce, to the savory Beef and Snow Peas Stir-Fry, featuring melt-in-your-mouth beef slices and crisp snow peas coated in a flavorful sauce, there's something for every palate.
Seafood enthusiasts will relish the Shrimp Stir-Fry, where succulent shrimp are stir-fried with colorful bell peppers and a tangy sauce, while vegetarians will find solace in the Vegetable Stir-Fry, a medley of fresh vegetables tossed in a savory sauce. And if you're looking for a low-carb option, the Cauliflower Rice Stir-Fry is a delightful alternative, featuring cauliflower rice as a healthy substitute for traditional rice, combined with a flavorful assortment of vegetables and sauce.
No matter your dietary preferences or culinary desires, this article has a stir-fry recipe that will satisfy your cravings. Get ready to embark on a culinary expedition, where each recipe promises an explosion of flavors and textures that will leave you craving for more.
EMERIL'S CHICKEN STIR-FRY WITH GREEN BEANS
Steps:
- In a bowl, combine the chicken, 4 1/2 teaspoons of the soy sauce, and Asian spice blend. Toss to coat and let sit for 10 minutes.
- In a large wok or saute pan, heat the oil over high heat. Add the chicken and stirring constantly, cook until brown, 1 to 2 minutes. Add the beans and stir-fry until wrinkled, stirring, about 2 to 3 minutes. Add the garlic and cook, stirring, for 10 seconds. Add the cashews, hoisin, remaining 3 teaspoons of soy sauce, sesame oil, sesame seeds, red pepper sauce and red pepper flakes. Stir to coat, and cook for 1 minute. Remove from the heat and serve immediately, over white or basmati rice. Garnish with green onions.
QUICK CHICKEN STIR-FRY
Steps:
- While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside.
- To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, and sherry, if using, whisk, and set aside.
- Heat a wok over high heat. Add the oil and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the chicken and stir-fry until turning opaque and nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the chicken is all the way cooked through and the sauce is thick, about 2 minutes. Remove the chicken and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute.
- Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately.
QUICK CHICKEN & BROCCOLI STIR-FRY
This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. -Kristin Rimkus, Snohomish, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first six ingredients and 1/4 cup chicken broth until smooth. Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add broccoli; stir-fry 2 minutes. Add remaining broth; cook 1-2 minutes or until broccoli is crisp-tender. Stir sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened., Stir in chicken and green onions; heat through. Serve with rice.
Nutrition Facts : Calories 387 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 765mg sodium, Carbohydrate 45g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
EMERILL'S QUICK CHICKEN STIR-FRY
Categories Broccoli
Number Of Ingredients 14
Steps:
- While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside. To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, and sherry, if using, whisk, and set aside. Heat a wok over high heat. Add the oil and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the chicken and stir-fry until turning opaque and nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the chicken is all the way cooked through and the sauce is thick, about 2 minutes. Remove the chicken and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute. Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately.
EMERIL'S CHICKEN STIR FRY WITH GREEN BEANS
Make and share this Emeril's Chicken Stir Fry With Green Beans recipe from Food.com.
Provided by Dudemickgal
Categories < 60 Mins
Time 33m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine chicken, 4 1/2 t. soy sauce, and asian spice blend. Toss to coat and let sit for 10 minutes.
- In a large saute pan, heat oil over high heat. Add chicken and stirring constantly, cook until brown, 1-2 minutes. Add beans and stir fry until wrinkled, stirring, about 2-3 minutes. Add garlic and cook, stirring, for 10 seconds. Add cashews, hoisin, remaining 3 t. soy sauce, sesame oil, sesame seeds, red pepper sauce and red pepper flakes. Stir to coat and cook for 1 minute. Remove from heat and serve over rice.
Tips:
- Mise en Place: Before you start cooking, make sure all your ingredients are prepped and measured. This will help the cooking process go smoothly and quickly.
- Use a Wok or Large Skillet: A wok or large skillet is ideal for stir-frying because it provides plenty of surface area for the ingredients to cook evenly.
- High Heat: Stir-frying requires high heat to create the characteristic wok hei or "breath of the wok." Make sure your wok or skillet is nice and hot before adding the ingredients.
- Stir Constantly: Stirring constantly helps to prevent the ingredients from sticking to the pan and ensures that they cook evenly.
- Add Sauce at the End: Wait until the end of the cooking process to add any sauce or marinade. This will help to prevent the sauce from burning and will also allow the flavors to meld together.
- Serve Immediately: Stir-fries are best served immediately after cooking. This is when they are at their freshest and most flavorful.
Conclusion:
Emeril's Quick Chicken Stir-Fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The combination of chicken, vegetables, and sauce is flavorful and satisfying. With a few simple tips and tricks, you can easily make this dish at home and enjoy a delicious and healthy stir-fry.
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