Best 5 Emerald Rice Bake Broccoli Recipes

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Indulge in a culinary journey with our collection of Emerald Rice Bake and Broccoli recipes, a symphony of flavors that will tantalize your taste buds. Discover the classic Emerald Rice Bake, featuring broccoli florets enveloped in a creamy cheddar cheese sauce, nestled upon a bed of fluffy rice, and topped with a golden brown breadcrumb crust. For a vegetarian delight, try our Broccoli and Cheddar Stuffed Shells, where tender pasta shells are filled with a savory mixture of broccoli, cheese, and herbs, baked to perfection in a creamy tomato sauce.

If you're craving a one-pan meal, our Broccoli and Rice Casserole is a quick and easy option, combining rice, broccoli, and a creamy sauce in a single dish. For a lighter variation, our Broccoli and Rice Stir-Fry offers a healthier alternative, with broccoli florets and rice stir-fried in a flavorful sauce. And for those who love a hearty soup, our Broccoli and Rice Soup is a comforting blend of vegetables, rice, and a creamy broth. Each recipe offers a unique take on the classic combination of broccoli and rice, ensuring that you'll find the perfect dish to satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

BEST BROCCOLI RICE CASSEROLE



Best Broccoli Rice Casserole image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 50m

Yield 10 to 12 servings

Number Of Ingredients 17

4 tablespoons (1/2 stick) salted butter
1 medium yellow onion, finely diced
1 clove garlic, grated
4 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1/4 teaspoon cayenne
3 cups whole milk
4 ounces cream cheese, at room temperature
1/2 cup grated Parmesan
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1/2 teaspoon paprika
8 ounces processed cheese, cubed
3 cups grated sharp Cheddar
8 cups small broccoli florets
6 ounces diced pimentos, drained
2 1/2 cups cooked long-grain rice

Steps:

  • Preheat the oven to 350 F degrees.
  • In a large skillet, melt the butter. Add the onion and garlic and cook, stirring with a wooden spoon, until softened, 3 to 4 minutes. Sprinkle over the flour, dry mustard and cayenne and stir to mix it in well. Continue to cook for 1 minute.
  • Next, add the milk, stirring constantly; cook until thickened, about 2 minutes. Add the cream cheese and Parmesan, stirring until totally combined. Stir in the pepper, salt and paprika. Add the processed cheese, stirring until completely melted. Next, add 1 1/2 cups of the Cheddar and stir until melted. Then, fold in the broccoli and pimentos.
  • In a large baking dish, create a base with half of the rice. Top with half of the broccoli cheese sauce. Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar evenly over the top of the casserole. Bake until bubbly, about 30 minutes.

BLACK RICE AND BROCCOLI WITH ALMONDS



Black Rice and Broccoli with Almonds image

Garlic, roasted until meltingly soft, lends a creamy texture to this salad's vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h

Number Of Ingredients 11

1 cup black rice
1 pound broccoli, cut into small florets, stems peeled and cut into 1/4-inch-thick slices
3 cloves garlic, unpeeled
4 tablespoons extra-virgin olive oil
3/4 teaspoon coarse salt
Freshly ground pepper
1 teaspoon Dijon mustard
2 tablespoons red-wine vinegar
1/3 cup sliced almonds, toasted
1 cup lightly packed fresh flat-leaf parsley leaves
2 scallions, thinly sliced

Steps:

  • In a heavy-bottomed medium pot, bring rice and 1 3/4 cups water to a boil. Reduce heat to maintain a simmer, cover, and cook until rice is tender and water is absorbed, about 35 minutes. Remove from heat; let stand 10 minutes. Transfer to a serving bowl. Let cool slightly.
  • Meanwhile, preheat oven to 425 degrees. On a rimmed baking sheet, toss broccoli and garlic with 2 tablespoons oil. Season with 1/4 teaspoon salt and pepper. Roast, stirring once, until tender, about 20 minutes. Remove and reserve garlic; transfer broccoli to bowl with rice.
  • Remove garlic from skins. Place in a small bowl; mash. Whisk in mustard, vinegar, remaining 2 tablespoons oil, and 1/4 teaspoon salt. Drizzle over salad. Add almonds, parsley, and scallions; toss. Season with remaining 1/4 teaspoon salt and pepper.

Nutrition Facts : Calories 395 g, Fat 20 g, Fiber 8 g, Protein 10 g, SaturatedFat 3 g, Sodium 289 g

BROCCOLI RICE BAKE



Broccoli Rice Bake image

We start thinking about creamy casseroles like this when the seasons start to change. It's warming and comforting, plus getting it ready for the oven takes only minutes.-Naomi Cross, Owenton, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 9

1 cup chopped celery
1 medium onion, chopped
1/4 cup butter, cubed
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup process cheese sauce
1 cup uncooked quick-cooking rice
1 can (4 ounces) mushroom stems and pieces, drained and chopped
2 packages (10 ounces each) frozen broccoli cuts, cooked and drained

Steps:

  • In a small skillet, saute celery and onion in butter until tender. In a large bowl, combine the soups, cheese sauce, rice and mushrooms. Stir in broccoli and the celery mixture. , Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 35-40 minutes or until bubbly.

Nutrition Facts : Calories 267 calories, Fat 16g fat (10g saturated fat), Cholesterol 38mg cholesterol, Sodium 1216mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 8g protein.

BROCCOLI RICE HOT DISH



Broccoli Rice Hot Dish image

With green broccoli, golden cheese and sweet red peppers, this bountiful bake has plenty of eye appeal...and it makes a tasty and satisfying meatless entree or side dish. From Sun City West, Arizona, Gretchen Widner sent the recipe for her comforting rice-and-veggie combo.

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 14

2 cups hot cooked rice
3/4 cup shredded reduced-fat cheddar cheese
1/2 cup egg substitute
3/4 teaspoon garlic salt
FILLING:
3 cups frozen chopped broccoli, thawed
4 ounces chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 medium onion, chopped
1 cup egg substitute
1/2 cup fat-free milk
1/2 teaspoon onion salt
1/2 teaspoon pepper
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large bowl, combine the rice, cheese, egg substitute and garlic salt. Press firmly into a 2-qt. baking dish coated with cooking spray. Bake at 375° for 10 minutes. , Meanwhile, place the broccoli, mushrooms, red pepper and onion in a steamer basket over 1 in. boiling water in a saucepan. Bring to a boil; cover and steam for 5 minutes or until crisp-tender., In a large bowl, combine the egg substitute, milk, onion salt and pepper; stir in vegetables. Pour over crust. Sprinkle with cheese. Bake, uncovered, at 375° for 25-30 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 226 calories, Fat 7g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 527mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

EMERALD RICE



Emerald Rice image

Make and share this Emerald Rice recipe from Food.com.

Provided by MizzNezz

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

3 cups cooked rice
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 cup shredded cheddar cheese
1 cup light cream
1/4 cup chopped onion
2 tablespoons butter
1 teaspoon salt

Steps:

  • Combine all ingredients.
  • Put into a greased 1-1/2 qt casserole dish.
  • Cover and bake at 350* for 25 minutes.

Nutrition Facts : Calories 327.7, Fat 18.4, SaturatedFat 11.4, Cholesterol 56.4, Sodium 586.5, Carbohydrate 31.2, Fiber 2, Sugar 0.9, Protein 10.1

Tips:

  • Use fresh broccoli: Fresh broccoli florets are more flavorful and have a better texture than frozen or pre-cut broccoli.
  • Don't overcook the broccoli: Broccoli should be cooked until it is tender but still has a slight crunch. Overcooked broccoli will be mushy and lose its flavor.
  • Use a good quality cheese: The cheese is one of the main ingredients in this dish, so it's important to use a good quality cheese that melts well. A sharp cheddar cheese or a Gruyère cheese are both good options.
  • Don't be afraid to experiment: This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors. For example, you could add some cooked chicken or shrimp, or you could use a different type of cheese.

Conclusion:

Emerald rice bake with broccoli is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice and broccoli. The combination of rice, broccoli, cheese, and herbs makes for a flavorful and satisfying dish that everyone will enjoy.

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