Feast your eyes on the Emerald Fruit Salad, a vibrant and refreshing medley of tropical flavors that will transport your taste buds to paradise. This tantalizing dish combines the sweetness of juicy pineapple, the tangy burst of kiwi, the creamy richness of avocado, and the delicate crunch of red grapes, all harmoniously united in a symphony of flavors. Drizzled with a zesty lime dressing, this salad is not only a visual delight but also a healthy and guilt-free treat.
Alongside the Emerald Fruit Salad, this article presents a collection of equally enticing recipes that cater to various dietary preferences and occasions. Indulge in the classic Ambrosia Salad, a delightful combination of pineapple, mandarin oranges, coconut, and marshmallows, perfect for potlucks and gatherings. Experience the tangy twist of the Tropical Fruit Salad with Honey Lime Dressing, where the sweetness of mango, papaya, and pineapple is balanced by the zesty dressing. For a refreshing and nutritious snack, try the Green Fruit Salad with Kiwi, Lime, and Mint, packed with antioxidants and bursting with flavor.
This article also introduces the vibrant Rainbow Fruit Salad, a feast for the eyes and the palate, featuring a colorful array of fruits and a tangy orange-honey dressing. If you're looking for a tropical twist, the Hawaiian Fruit Salad with Coconut and Macadamia Nuts offers a taste of paradise with its combination of exotic fruits, creamy coconut, and crunchy macadamia nuts. And for a refreshing and light option, the Simple Fruit Salad with Lemon-Honey Dressing is a classic choice that showcases the natural sweetness of fresh fruits.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
HOLIDAY SALAD
Steps:
- In a small bowl, combine the pomegranate juice and orange zest, vinegar, shallots, salt, pepper and mustard and whisks thoroughly to combine. Add the oil in a steady stream and whisk until emulsified. Fold the segmented oranges and sliced onions into 1/4 cup of the dressing and toss to combine and set aside.
- Wrap each slice of goat cheese in a slice of prosciutto. Heat a large skillet over medium high heat. Add the wrapped cheeses and sear on both sides. Remove from the heat.
- In a large salad bowl, combine the greens. Add the marinated orange sections and onion slices, and toss gently with enough extra dressing to coat evenly. Divide among salad plates and top each with a seared goat cheese package and a sprinkling of pomegranate seeds. Spoon a little extra dressing over each salad and serve immediately.
ISLAND FRUIT SALAD
Provided by Emeril Lagasse
Time 45m
Yield 8 servings
Number Of Ingredients 23
Steps:
- Preheat a fryer to 360 degrees F.
- In a large bowl, combine pineapple, mango, papaya, honeydew, strawberries, peaches, blueberries, raspberries, bananas, ginger infusion, and lime juice. Mix well and set aside.
- Place a wonton wrapper inside a large ladle. Press the wrapper down with a smaller ladle and immerse in the hot oil. Fry until golden brown, releasing the second ladle once it will hold its shape. Remove from the oil and drain on a paper towel lined plate. Repeat with the other wrappers. While the wrappers are still hot, sprinkle the inside with powdered sugar.
- Combine the cream and the powdered sugar. Whip until soft peaks form. Add the rum and whip to medium peaks. Right before serving, sprinkle the fruit with the toasted coconut and toss again.
- Place the wrapper either in a decorative martini or margarita glass, or on a plate. Fill with fruit salad and top with some whipped cream.
- Combine the water, sugar, lemon grass, ginger, and lemon juice and zest in large saucepan. Bring to a boil, stirring until the sugar dissolves. Remove from the heat and let cool.
- Strain through a fine mesh sieve into a clean container and reserve for the daiquiris. (Infusion will keep for 2 weeks, refrigerated and also may be used to flavor dressings or drizzle over fresh fruit.)
EMERALD SALAD
I remember Grandma and my mom making this many times. Grandpa wouldn't eat red Jell-O, claiming it tasted like perfume. From Zelma Killpack, Grandma's neighbor. Allow for time to chill.
Provided by Grandma Carter
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat liquid and dissolve gelatin in it. Allow to cool and set.
- Then whip and fold in remaining ingredients.
- Set in one large mold or several individual molds.
Nutrition Facts : Calories 383.8, Fat 22.2, SaturatedFat 4.5, Cholesterol 21.2, Sodium 551.6, Carbohydrate 39.5, Fiber 1.8, Sugar 26.1, Protein 10.1
EMERALD FRUIT SALAD
Make and share this Emerald Fruit Salad recipe from Food.com.
Provided by ToriS
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together lime juice and honey in a large bowl, then toss the apple slices in this.
- Stir in the melon, kiwi, and star fruit.
- Serve.
Nutrition Facts : Calories 100, Fat 0.4, Sodium 2.9, Carbohydrate 25.9, Fiber 3.5, Sugar 20.2, Protein 0.9
Tips:
- Choose fresh, ripe fruits: The fresher and riper the fruits, the better the salad will taste. Avoid fruits that are bruised or overripe.
- Use a variety of fruits: The more variety of fruits you use, the more colorful and flavorful the salad will be. Some good choices include grapes, strawberries, blueberries, raspberries, pineapple, kiwi, and mango.
- Cut the fruits into small pieces: This will make them easier to eat and will also help the flavors to blend together.
- Add a dressing: A simple dressing can help to enhance the flavors of the fruits. Some good choices include a honey-lime dressing, a yogurt dressing, or a balsamic vinegar dressing.
- Chill the salad before serving: This will help to keep the fruits fresh and crisp.
- Serve the salad immediately: Fruit salad is best enjoyed fresh. Don't let it sit for too long, or the fruits will start to deteriorate.
Conclusion:
Emerald fruit salad is a refreshing and healthy way to enjoy your favorite fruits. It's perfect for a summer party or potluck, or as a light and healthy snack. With its vibrant colors and delicious flavors, this salad is sure to be a hit with everyone who tries it.
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