Best 7 Elegant Zucchini And Tomatoes Recipes
**Elegant Zucchini and Tomatoes: A Culinary Symphony of Summer Flavors**
As the summer sun casts its golden rays upon the land, nature's bounty unfolds in a symphony of vibrant colors and tantalizing aromas. Among the season's culinary treasures, zucchini and tomatoes take center stage, their flavors intertwining in a harmonious dance of freshness, sweetness, and tang. This article presents a collection of elegant zucchini and tomato recipes that showcase the very essence of summer's harvest. From the simplicity of roasted vegetables to the sophistication of stuffed zucchini blossoms, each dish captures the essence of these iconic ingredients, transforming them into culinary masterpieces. Embark on a culinary journey through sun-kissed fields, where zucchini and tomatoes reign supreme, and discover the endless possibilities that await you in the kitchen.
**Recipes Included:**
**Roasted Zucchini and Tomatoes:** Simplicity at its finest, this recipe allows the natural flavors of zucchini and tomatoes to shine through. Simply toss the vegetables with olive oil, herbs, and spices, then roast until tender. The result is a delightful side dish that pairs perfectly with grilled meats, fish, or pasta.
**Zucchini and Tomato Tart:** Elevate your next brunch or lunch gathering with this elegant tart. A flaky crust is filled with a vibrant mixture of zucchini, tomatoes, goat cheese, and fresh herbs. This dish is not only visually stunning but also a symphony of flavors that will leave your guests asking for seconds.
**Stuffed Zucchini Blossoms:** Experience the epitome of culinary artistry with this exquisite recipe. Delicate zucchini blossoms are carefully stuffed with a savory filling of ricotta cheese, herbs, and spices, then lightly fried until golden brown. Serve as an appetizer or main course, and prepare to be captivated by the explosion of flavors in every bite.
**Zucchini and Tomato Soup:** On a chilly evening, warm your soul with a comforting bowl of zucchini and tomato soup. This creamy and flavorful soup is made with fresh zucchini, ripe tomatoes, and a touch of cream. Serve with crusty bread or a side salad for a complete meal that is both nourishing and satisfying.
**Zucchini and Tomato Pasta:** Transform your pasta night into a culinary adventure with this vibrant and flavorful dish. Zucchini and tomatoes are combined with garlic, onions, and fresh herbs to create a tantalizing sauce that coats perfectly cooked pasta. Finish with a sprinkle of Parmesan cheese and prepare to indulge in a pasta dish that will become a family favorite.
SAUTEED ZUCCHINI AND TOMATOES
Fresh, colorful, and flavorful, this zucchini and tomatoes recipe is the ultimate side dish!
Provided by Holly Nilsson
Categories Side Dish
Time 22m
Number Of Ingredients 11
Steps:
- Heat olive oil in a 10-inch skillet. Cook onion over medium heat until tender.
- Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes.
- Add tomato, seasoned salt & pepper. Cook an additional 2-3 minutes.
- Remove from heat, sprinkle with cheeses and cover with a lid*, rest 2-3 minutes, or until cheese melts.
Nutrition Facts : Calories 96 kcal, Carbohydrate 7 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 401 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
ROASTED ZUCCHINI AND TOMATOES RECIPE
Roasted Zucchini and Tomatoes, a delicious oven-baked vegetable recipe with only 5 ingredients and ready in 40 minutes. Perfect as a side dish or as a topping for salads and bowls!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven and prep veggies: Preheat oven to 400 degrees F (200 C), then wash and cut vegetables. Slice the ends off of zucchini, then cut into 1/4 inch (1/2 centimeter) slices. Cut cherry tomatoes in half.
- Season vegetables: Place sliced zucchini and tomatoes on a sheet pan and combine with a drizzle of olive oil. Once completely coated in oil, season the vegetables with sliced garlic, salt, pepper and any other dried or fresh herbs that you prefer.
- Roast vegetables: Bake veggies in the oven until soft and brown around the edges, which will take about 30 minutes. 10-15 minutes into cooking, toss the vegetables so they brown on all sides. Remove from the oven and serve immediately as a side dish, or let them cool and mix into salads.
Nutrition Facts : ServingSize 1 g, Calories 93 kcal, Carbohydrate 12 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 43 mg, Fiber 3 g, Sugar 9 g, UnsaturatedFat 4 g
ROASTED GARLIC ZUCCHINI AND TOMATOES
This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.
Provided by SweetBasil
Categories Side Dish Vegetables Tomatoes
Time 33m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g
ZUCCHINI WITH FRESH TOMATOES AND MOZZARELLA
Provided by Mark Bittman
Categories easy, quick, salads and dressings, side dish
Time 30m
Number Of Ingredients 7
Steps:
- Heat a charcoal or gas grill; the fire should be medium-low and the rack about 4 inches from the heat.
- Cut 1 1/2 pounds zucchini into 1/2-inch-thick slices.
- Rub zucchini with olive oil, salt and pepper; grill, turning once, until nicely browned and tender, 6 to 8 minutes.
- As zucchini cooks, slice 1 1/2 pounds tomatoes and 1 pound mozzarella into 1/4 inch rounds.
- Toss (or layer) with the zucchini, and drizzle with balsamic vinegar and olive oil; season with salt and pepper.
- Garnish with basil.
BAKED ZUCCHINI WITH TOMATOES
Steps:
- Preheat the oven to 425 degrees.
- Trim off the ends of the zucchini and core the tomatoes. Cut each into 10 slices. Arrange them with edges slightly overlapping, alternating the zucchini and tomatoes in a baking dish. Sprinkle with salt and pepper.
- In a bowl, mix well the green pepper, onions, garlic, oregano and cheese.
- Spread the mixture evenly over the zucchini and tomatoes, and sprinkle with oil.
- Place in the oven and bake 20 to 25 minutes until the tops are lightly browned.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 539 milligrams, Sugar 6 grams
SAUTEED ZUCCHINI AND TOMATOES
This sauteed vegetables recipe, courtesy of Campagna chef and owner Mark Strausman, goes well with his Chicken Piccata dish.
Provided by Martha Stewart
Categories Food & Cooking
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a large skillet over medium-high heat, heat olive oil. Add garlic and tomato, and cook until heated through. Add zucchini, and season with salt and pepper. Cook until tender, about 5 minutes.
TO DIE FOR ZUCCHINI AND TOMATOES !!!!
OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor
Provided by Shirl J 831
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
Tips:
- Choose the right zucchini and tomatoes: Select firm, deep green zucchini and ripe, flavorful tomatoes for the best results.
- Slice the zucchini and tomatoes evenly: This will help them cook evenly.
- Use good quality olive oil: Extra virgin olive oil is the best choice for this dish, as it adds a delicious flavor.
- Season the zucchini and tomatoes well: Salt, pepper, and garlic powder are essential seasonings for this dish. You can also add other herbs and spices to taste.
- Don't overcrowd the pan: Cook the zucchini and tomatoes in batches if necessary, to avoid overcrowding and ensure even cooking.
- Cook the zucchini and tomatoes until tender: Zucchini should be tender but still have a slight bite to it, and tomatoes should be softened but not mushy.
- Serve immediately: This dish is best served hot, garnished with fresh herbs such as basil or parsley.
Conclusion:
Elegant Zucchini and Tomatoes is a simple yet delicious dish that showcases the flavors of fresh zucchini and tomatoes. It's a perfect side dish for grilled meats or fish, or it can be served as a main course with a side of crusty bread. With its vibrant colors and fresh flavors, this dish is sure to impress your guests.
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