**Discover the Healing Powers of Elderberries: Explore a Collection of Potent Elderberry Syrup Recipes**
Unlock the incredible healing potential of elderberries with our comprehensive guide to crafting potent elderberry syrup. Renowned for its immune-boosting properties, elderberry syrup has been a trusted natural remedy for centuries. Embark on a culinary journey as we unveil a diverse range of elderberry syrup recipes, each tailored to specific dietary needs and taste preferences. From the classic stovetop method to the convenience of a slow cooker, our collection offers options for every kitchen and lifestyle. Dive into a world of flavors with our zesty lemon-ginger syrup, embrace tradition with our time-honored recipe, or explore unique variations like the invigorating elderberry-mint syrup. Discover the versatility of elderberries as we guide you through creating delectable syrups that not only support your well-being but also tantalize your taste buds.
ELDERBERRY SYRUP
This recipe is good for treating colds and the flu, and good on anything you would put syrup on, like waffles, pancakes, or ice cream. You may try blueberries, blackberries, or raspberries for different flavors.
Provided by danny k
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 1h40m
Yield 48
Number Of Ingredients 6
Steps:
- Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
- Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
Nutrition Facts : Calories 24 calories, Carbohydrate 6.5 g, Fiber 0.3 g, Sodium 1.1 mg, Sugar 5.8 g
ELDERBERRY COUGH SYRUP
I got this recipe from my friend Bethan in Wales. She's a vegetarian and always attends these wonderful meetings that involve very health conscious people. She often shares things with me and I was delighted when she sent me this little brochure with 3 very interesting Herbal Recipes that were put out by the West Wales Herb Group. I thought I'd share them with everyone on Recipezaar. I haven't made any of these as of yet, but if I do, I'll use agave nectar in it instead of sugar.
Provided by Chef Joey Z.
Categories Low Protein
Time 55m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Simmer the three above ingredients in 1 pint (2 cups of water) for 20 minutes.
- Let stand for 1/2 hour.
- Strain through a sieve pressing well.
- Then, add enough water to the simmered ingredients to bring the volume back up to 1 pint of liquid.
- Add the sugar and gently heat to dissolve the sugar in the hot liquid.
- Allow to cool and then pour into dark bottles and keep somewhere cool.
- Dosage: 2 teaspoons in a little water 3 times a day.
Nutrition Facts : Calories 625.5, Fat 0.5, SaturatedFat 0.1, Sodium 14.7, Carbohydrate 161.1, Fiber 4.3, Sugar 149.7, Protein 0.4
Tips:
- Use fresh or dried elderberries: Fresh elderberries are best, but you can also use dried elderberries if fresh ones aren't available. If using dried elderberries, you'll need to rehydrate them before using, To do this, place the dried elderberries in a bowl and cover them with hot water. Let them soak for about 30 minutes, or until they're softened.
- Choose the right honey: Any type of honey can be used to make elderberry syrup, but raw honey is best. Raw honey contains more nutrients and antioxidants than processed honey.
- Use a slow cooker or stovetop: You can make elderberry syrup in a slow cooker or on the stovetop. If you're using a slow cooker, cook the elderberries on low for 8-10 hours. If you're using the stovetop, bring the elderberries to a boil, then reduce heat and simmer for about 30 minutes.
- Strain the syrup: Once the elderberries have been cooked, you'll need to strain the syrup. To do this, place a cheesecloth-lined strainer over a large bowl. Pour the elderberry mixture into the strainer and let the syrup drain through. Discard the solids.
- Store the syrup: Elderberry syrup can be stored in a glass jar in the refrigerator for up to 6 months. You can also freeze the syrup for up to a year.
Conclusion:
Elderberry syrup is a delicious and nutritious way to boost your immune system. It's easy to make and can be used in a variety of ways. Whether you take it by the spoonful, add it to your tea, or use it as a marinade for chicken, elderberry syrup is a great way to stay healthy this winter.
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