Best 2 Elderberry Soup Recipes
**Elderberry Soup: A Taste of History and Wellness**
For centuries, elderberries have been revered for their culinary and medicinal properties. Originating in Europe, elderberry soup has a rich history, passed down through generations. Our collection of elderberry soup recipes offers a diverse selection to tantalize your taste buds and promote well-being.
From the classic European rendition, brimming with elderberries, apples, and spices, to the tangy variation infused with citrus and ginger, our recipes capture the essence of this traditional dish. For those seeking a hearty and nutritious meal, we present a hearty chicken and elderberry soup, brimming with vegetables and aromatic herbs. Vegans and those with dietary restrictions will delight in our vegan elderberry soup, a symphony of flavors and textures.
Whether you're looking to ward off winter colds, soothe sore throats, or simply enjoy a comforting and flavorful soup, our elderberry soup recipes provide a delightful and wholesome experience. With their vibrant colors, enticing aromas, and medicinal benefits, these soups are a testament to the enduring legacy of elderberries.
ELDERBERRY SYRUP
This recipe is good for treating colds and the flu, and good on anything you would put syrup on, like waffles, pancakes, or ice cream. You may try blueberries, blackberries, or raspberries for different flavors.
Provided by danny k
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 1h40m
Yield 48
Number Of Ingredients 6
Steps:
- Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
- Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
Nutrition Facts : Calories 24 calories, Carbohydrate 6.5 g, Fiber 0.3 g, Sodium 1.1 mg, Sugar 5.8 g
ELDERBERRY SOUP
Strange as it sounds, this is a delicious, unusual cold soup to serve for a special luncheon with dainty finger sandwiches.
Provided by Taylor in Belgium
Categories Pears
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Remove berries from stems, wash with cold water and let drain.
- Bring 4 cups water to boil, add the berries and let cook over a soft fire with a lid on, for about 15 minutes.
- Press the berries and water through a sieve and return to the fire.
- Add the cinnamon stick, the lemon peel, the sugar and the salt.
- Peel the pears, core and cut in thin slices into the berry mixture.
- Let the pears cook in the soup for a few minutes.
- Take out the cinnamon stick and the lemon peel.
- Mix the cornstarch with the white wine and pour into soup to thicken it.
- Chill the soup in the refrigerator.
- Serve with a dollop whipped cream on top.
Nutrition Facts : Calories 408.8, Fat 3, SaturatedFat 1.1, Cholesterol 5.7, Sodium 70.7, Carbohydrate 95.2, Fiber 20.1, Sugar 42.5, Protein 2.2
Tips:
- Use fresh elderberries for the best flavor. If you can't find fresh elderberries, you can use frozen or dried elderberries.
- Rinse the elderberries thoroughly before using them.
- Be careful not to overcook the elderberries. They should be cooked until they are soft, but not mushy.
- If you don't have a cheesecloth, you can use a fine-mesh strainer to strain the soup.
- Serve the soup warm with a dollop of sour cream or yogurt.
Conclusion:
Elderberry soup is a delicious and nutritious soup that is perfect for a cold winter day. It is also a great way to use up fresh elderberries. The soup is easy to make and can be tailored to your own taste. If you like a sweeter soup, you can add more sugar or honey. If you like a more tart soup, you can add more lemon juice. You can also add other ingredients to the soup, such as diced apples, carrots, or celery. `
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