Best 2 El Gallo Pinto From Costa Rica Beans And Rice Recipes

Embark on a culinary journey to the vibrant heart of Costa Rica and discover the tantalizing flavors of Gallo Pinto, a beloved national dish that epitomizes the country's rich cultural heritage. This hearty and flavorful one-pot meal, which translates to "spotted rooster," is a harmonious blend of savory rice, tender beans, and a symphony of aromatic spices. Often served as a comforting breakfast or brunch, Gallo Pinto is a versatile dish that can be enjoyed as a main course or a delectable side. Join us as we explore the authentic flavors of Costa Rican cuisine and unveil the secrets behind this iconic dish. This article presents a collection of Gallo Pinto recipes that cater to various preferences, dietary restrictions, and culinary skill levels. From the traditional preparation using seasoned broth and aromatic herbs to vegan and vegetarian adaptations, each recipe offers a unique take on this beloved dish. Unleash your inner chef and embark on a culinary adventure, savoring the distinct flavors of Gallo Pinto, a true testament to Costa Rican culinary artistry.

Here are our top 2 tried and tested recipes!

GALLO PINTO (COSTA RICAN RICE AND BEANS)

Gallo Pinto (Costa Rican Rice and Beans) image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

Heat oil in a large skillet over medium heat.
Add onion and sauté until it just begins to soften and turns color.
Add garlic and sauté for about 5 minutes, or until onion is golden.
Add spices and Worcestershire, and stir into onion and garlic.
(The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
Next, add the beans and then the rice.
Combine the rice and beans evenly and cook until mixture is heated through.
Add salt and pepper to taste and serve hot.
Garnish with some chopped cilantro or green onions if you prefer.
Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7

EL GALLO PINTO (FROM COSTA RICA- BEANS AND RICE)

El Gallo Pinto (From Costa Rica- Beans and Rice) image

I was lucky enough to spend part of the summer in Costa Rica. This is the traditional dish that every Tico eats for breakfast, lunch, and probably dinner. I never got used to it for breakfast, but this is what I've come up with to imitate my travels there.

Provided by alijen

Categories Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups cooked white rice
2 cups cooked black beans
1/2 cup bean stock or 1/2 cup chicken stock, if bean not available
1/2 onion, chopped
1 bell pepper, chopped
2 garlic cloves, chopped
2 tablespoons fresh coriander, chopped
2 tablespoons vegetable oil
heavy cream, as desired topping

Steps:

Fry onion and bell pepper in the vegetable oil, about 3 minutes.
Add the garlic and sauté a bit more.
Pour in the beans and the stock, bring to a simmer.
Avoid the mixture drying up.
Add in the rice and stir thoroughly, gently.
Don't mash the beans!
Season to taste with salt and pepper.
Right before serving, stir in the coriander, and top with heavy cream if desired.

Tips:

For the best flavor, use high-quality long-grain rice and flavorful broth.
Cook the rice and beans together in the same pot to save time and create a more cohesive dish.
Add chopped vegetables, such as onions, peppers, and tomatoes, to the rice and beans for a more colorful and flavorful dish.
Season the rice and beans with garlic, cumin, and chili powder for a classic Costa Rican flavor.
Serve gallo pinto with fried eggs, plantains, or avocado for a complete meal.

Conclusion:

Gallo Pinto is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover rice and beans, and it is also a budget-friendly meal. And its preparation is so simple, it is very easy to put together even for beginners or for people who are always short of time. Gallo Pinto is a true taste of Costa Rica, and it is sure to become a favorite dish in your home.

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