Give the simplest yet comforting breakfast a chance to shine with this classic combination of eggs and soldiers. Dipping the toast in the runny yolk is an absolute delight. This time-honored recipe offers a detailed guide on how to make perfect eggs, from the classic boiled egg to the dippy poached egg. Alongside the egg recipes, you'll find instructions for making perfect toast soldiers, creating a flavorful dipping sauce, and even a variation using soft-boiled eggs. Each recipe is written with beginners in mind, ensuring anyone can master this timeless breakfast duo.
Here are our top 7 tried and tested recipes!
EGGS AND SOLDIERS
Simple yet comforting soft-boiled eggs and buttered toast sticks. Use them to dip into the runny yolks to make this perfectly simple breakfast. Serve with a hot cup of tea.
Provided by Buckwheat Queen
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Place the eggs in a saucepan and cover with 1 inch cold water. Bring to a boil over medium-high heat, uncovered. Remove from heat, cover, and let stand for 2 minutes.
- Spread butter over bread and cut into sticks. Slice tops off the eggs and season with salt and pepper. Serve with bread sticks for dipping.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 13.4 g, Cholesterol 377.4 mg, Fat 12.8 g, Fiber 0.6 g, Protein 14.5 g, SaturatedFat 4.6 g, Sodium 479.7 mg, Sugar 1.8 g
EGGS WITH SOLDIERS
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Place 4 eggs in a saucepan of boiling water, then cook over low heat, 4 to 5 minutes; drain. Slice off the tops and season with salt and pepper. Serve with toast strips.
INSTANT POT® EGGS AND SOLDIERS
Soft-boiled eggs with toast strips is known as Eggs and Soldiers, a classic English breakfast. Cooking them in the Instant Pot® will give you perfectly cooked soft-boiled eggs, no guessing involved.
Provided by lutzflcat
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), and pour 1 cup of water into the pot. Add a trivet or egg rack, and place the eggs on it. Close and lock the lid. Set the pressure valve to Sealing. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 5 to 10 minutes for pressure to build.
- Cover the valve loosely with a kitchen towel. Use a wooden spoon or tongs to move the valve from Sealing to Venting to release pressure immediately. Unlock and remove the lid. Remove the eggs to a bowl of ice water for 2 minutes to stop cooking.
- Toast bread and spread with butter. Cut into strips.
- Drain the eggs and tap the tops with a spoon to crack the upper shell. Remove the tops. Season with salt and pepper, and serve with the toast sticks for dipping.
Nutrition Facts : Calories 171.7 calories, Carbohydrate 13 g, Cholesterol 196.1 mg, Fat 9.6 g, Fiber 0.6 g, Protein 8.2 g, SaturatedFat 4.1 g, Sodium 279.5 mg, Sugar 1.5 g
EGG & SOLDIERS
We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories
Provided by Sophie Godwin - Cookery writer
Categories Brunch, Lunch
Time 7m
Number Of Ingredients 2
Steps:
- Cut the soft-boiled egg in half and serve with the steamed asparagus for dipping.
Nutrition Facts : Calories 103 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium
SOFT-BOILED EGGS & SOLDIERS
Soft-boiled eggs with toast soldiers are a classic English breakfast. Simply cut toast into strips and serve with dippy eggs for a fun, kid-friendly breakfast recipe.
Provided by EatingWell Test Kitchen
Categories Healthy, Quick & Easy Egg Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place eggs in a small saucepan and cover with water. Bring to a simmer over medium-high heat. Remove from heat and let stand for 2 to 3 minutes for soft-set yolks.
- Cut toast into strips.
- Transfer the eggs to egg cups or a bowl. Tap the top of each egg with a spoon to crack the upper part of the shell and remove. Season with salt and pepper. Serve with the toast "soldiers."
Nutrition Facts : Calories 284.5 calories, Carbohydrate 24.7 g, Cholesterol 372 mg, Fat 11.5 g, Fiber 3.4 g, Protein 19.5 g, SaturatedFat 3.5 g, Sodium 542.2 mg, Sugar 2.8 g
SOFT-BOILED EGGS WITH ASPARAGUS SOLDIERS
Provided by Nigella Lawson : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Cut the woody ends off the asparagus, and cook in a shallow saucepan of boiling water until tender but still has some bite - about 5 minutes. Then drain them and keep them warm while you cook the eggs.
- In a saucepan, bring some water to the boil into which you have dropped a matchstick; according to my Aunt Frieda this stops the white from billowing out into the pan should the egg crack while cooking. Am I going to promise this works? Well, all families have their folklore.
- Lower the eggs into the water and cook them at a steady boil for about 4 minutes. Take them out of the water and immediately slice the top of each one; the yolk should still be runny enough to dip the asparagus spears in.
- Make sure that there's salt on the table for sprinkling into the almost aggressive blandness of the egg and spear, as you eat, with the warm asparagus.
DIPPY EGGS WITH MARMITE SOLDIERS
Start the day the right way, with this quick, easy and nutritious breakfast
Provided by Good Food team
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Bring a pan of water to a simmer. Add 2 eggs, simmer for 2 mins if room temp, 3 mins if fridge-cold, then turn off heat. Cover the pan and leave for 2 mins more.
- Meanwhile, toast 4 slices wholemeal bread and spread thinly with butter, then Marmite. To serve, cut into soldiers and dip into the egg, then a few mixed seeds.
Nutrition Facts : Calories 372 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.09 milligram of sodium
Tips:
- For the perfect soft-boiled egg, aim for a 6-minute cook time. For a medium-boiled egg, cook for 8 minutes, and for a hard-boiled egg, cook for 10-12 minutes.
- To make dippy eggs, carefully spoon out the yolk and white of the egg into a small bowl. Season with salt and pepper, and add a dollop of butter or mayonnaise.
- For a fun and easy breakfast or snack, try making egg soldiers. Simply cut slices of bread into long, thin strips and toast them. Then, dip the toast soldiers into the soft-boiled egg and enjoy!
- To make a quick and easy egg sandwich, fry an egg in a little butter until cooked to your liking. Then, place the egg on a slice of bread and top with your favorite toppings, such as cheese, ham, or tomato.
- For a healthy and satisfying breakfast, try making an egg white omelet. Simply whisk together some egg whites and cook them in a pan until set. Then, fill the omelet with your favorite fillings, such as vegetables, cheese, or lean protein.
Conclusion:
Eggs are a versatile and delicious ingredient that can be enjoyed in many different ways. Whether you like them boiled, fried, scrambled, or baked, there's an egg recipe out there for everyone. So next time you're looking for a quick and easy meal, reach for some eggs and get creative!
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