Best 3 Eggs Italiano Recipes
Eggs Italiano is a versatile and flavorful dish that can be enjoyed for breakfast, lunch, or dinner. It features a combination of eggs, cheese, vegetables, and savory seasonings, all cooked together in a skillet until golden and delicious. Variations of Eggs Italiano include the classic version made with spinach, tomatoes, and Parmesan cheese, as well as other options that incorporate ingredients like zucchini, mushrooms, bell peppers, and various herbs. This hearty and satisfying dish is a great way to use up leftover vegetables and can be easily customized to suit your preferences. Whether you prefer a traditional recipe or a more creative take, Eggs Italiano is sure to become a favorite in your kitchen.
Let's cook with our recipes!
ITALIAN EGGS
To make delicious Italian eggs, what you do is to cook up a quick and flavorful tomato sauce and then gently poach the eggs in it. Serve it sprinkled with Parmesan cheese with some crusty bread on the side for a perfect brunch! Listen to me explain briefly about how to make this skillet dish, with some great tips along the way, by clicking the play button below: [sc name="italianeggsrotd"][/sc]
Provided by Christine Pittman
Categories Brunch
Time 15m
Number Of Ingredients 9
Steps:
- Pour the can of tomatoes with their juice into a large skillet.
- Stir in the salt, oregano, pepper, and red pepper flakes. Bring to a simmer over medium-high heat.
- Reduce the heat to low and simmer the sauce for 5 minutes. Taste. Add more seasoning, if desired.
- Use the back of a spoon to nudge some tomatoes apart. Carefully crack an egg into the liquid where the tomatoes used to be. Make space for another egg and then crack it in. Repeat with the remaining eggs. The eggs should not be submerged but should be nestled among the tomatoes.
- Increase the heat to medium-low and cover the skillet. Cook until the whites have solidified but the yolks are still runny, 7-10 minutes. Note that with my stove and my skillet I have to turn the pan periodically so that the eggs heat evenly and cook in the same amount of time. You may need to do the same.
- When the eggs are cooked to the desired doneness, drizzle each egg with some olive oil and sprinkle with Parmesan and basil/parsley (if using).
Nutrition Facts : Calories 355 calories, Sugar 10.1 g, Sodium 1898.4 mg, Fat 20.5 g, SaturatedFat 8.2 g, TransFat 0 g, Carbohydrate 17.7 g, Fiber 4.9 g, Protein 26.3 g, Cholesterol 391.3 mg
ITALIAN CLOUD EGGS
Steps:
- Preheat oven to 450°. Separate eggs; place whites in a large bowl and yolks in 4 separate small bowls. Beat egg whites, Italian seasoning, salt and pepper until stiff peaks form., In a 9-in. cast-iron skillet generously coated with cooking spray, drop egg white mixture into 4 mounds. With the back of a spoon, create a small well in the center of each mound. Sprinkle with cheese. Bake until light brown, about 5 minutes. Gently slip an egg yolk into each of the mounds. Bake until yolks are set, 3-5 minutes longer. Sprinkle with basil and tomatoes. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 6g fat (2g saturated fat), Cholesterol 190mg cholesterol, Sodium 234mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
ITALIAN BAKED EGGS & SAUSAGE
This isn't your typical egg bake! I serve this robust casserole of eggs, Italian sausage and fire-roasted tomatoes in bowls with warm, crusty rolls spread with butter. -Shelly Bevington-Fisher, Hermiston, Oregon
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet over medium heat, cook sausage, crumbling meat, until no longer pink, 3-4 minutes; drain. Stir in pasta sauce and tomatoes. Transfer to a 13x9-in. baking dish., Dollop ricotta cheese on top of meat mixture. Gently break an egg into a small bowl; slip egg onto ricotta. Repeat with remaining eggs. Sprinkle with salt, pepper and Parmesan cheese., Bake until egg whites are completely set and yolks have begun to thicken but are not hard, 30-35 minutes. Remove from oven; sprinkle with basil., Meanwhile, spread bread slices with butter; place on an ungreased baking sheet. Preheat broiler. Broil 3-4 in. from heat until golden brown, 1-2 minutes on each side. Serve immediately with baked eggs.
Nutrition Facts : Calories 408 calories, Fat 27g fat (11g saturated fat), Cholesterol 241mg cholesterol, Sodium 1183mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 3g fiber), Protein 19g protein.
Tips:
- Prep Your Ingredients: Before you start cooking, make sure all of your ingredients are prepped and measured. This will help the cooking process go more smoothly.
- Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor. This is especially important for the eggs, tomatoes, and basil.
- Cook the Eggs Slowly: Don't rush the cooking process. Cooking the eggs slowly over low heat will help them cook evenly and prevent them from becoming rubbery.
- Season to Taste: Be sure to taste the dish as you cook and adjust the seasoning accordingly. You may need to add more salt, pepper, or herbs to suit your taste.
- Garnish with Fresh Herbs: When the dish is finished, garnish it with fresh herbs like basil or parsley. This will add a pop of color and flavor.
Conclusion:
Eggs Italiano is a simple but delicious dish that is perfect for a quick and easy meal. With its combination of eggs, tomatoes, and herbs, it is a flavorful and satisfying dish that is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give Eggs Italiano a try. You won't be disappointed!
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