**Eggs in a Cloud: A Heavenly Breakfast Delight**
Eggs in a Cloud is a delightful breakfast dish that combines the fluffy texture of whipped egg whites with the richness of egg yolks, creating a cloud-like treat that is both visually appealing and incredibly delicious. This dish is a great way to start your day, providing a protein-packed and satisfying meal that can be easily customized to your liking. Whether you prefer simple eggs in a cloud or a more elaborate version with added ingredients like cheese, vegetables, or meat, this recipe has something for everyone.
CLOUD EGGS RECIPE
Steps:
- Serve immediately. Cloud eggs don't store well and are not the best option for meal prepping eggs to eat another day. If you want to make eggs ahead of time, try hard-boiled eggs or a baked egg frittata or muffins.
Nutrition Facts : Calories 103 kcal, Carbohydrate 1 g, Cholesterol 213 mg, Fiber 0 g, Protein 9 g, SaturatedFat 3 g, Sodium 252 mg, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 4 g
EGGS IN CLOUDS RECIPE BY TASTY
Here's what you need: egg, bacon, chive, parmesan cheese
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Separate the yolk from egg whites.
- In a chilled metal bowl, whisk the whites until stiff peaks form. Mix in whatever you want. We use bacon, chives and parmesan cheese.
- Spoon the whites into even piles on a baking sheet and create a well in the center of each pile with the back of the spoon.
- Bake at 450°F (230°C) for 3 minutes.
- Put a yolk in each well, bake another 3 minutes.
- Enjoy!
Nutrition Facts : Calories 7 calories, Carbohydrate 0 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
CLOUD EGGS
Try these light-as-air eggs for breakfast, with scrambled 'cloud' egg whites, spring onions and chives surrounding a baked egg yolk. Serve on toast
Provided by Good Food team
Categories Breakfast, Brunch
Time 23m
Number Of Ingredients 4
Steps:
- Heat oven to 230C/210C fan/gas 8. Separate the egg whites from the yolks. Tip the whites into a large, clean mixing bowl and beat with an electric whisk until aerated and fluffy.
- Gently fold through 1½ tbsp of the chives and the spring onion. Line a baking sheet with baking parchment, then pile on the egg whites in two mounds. Use the back of a spoon to make a dip in the centre of each one. Bake for 8-10 mins until set and turning light golden brown. Gently tip the egg yolk into the centre of the egg whites and return to the oven for a further 2-3 mins, or until the yolk has just set. Serve sprinkled with the remaining chives. Eat on toast, or just as they come.
Nutrition Facts : Calories 80 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.3 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
CLOUD EGGS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper
Provided by Ellie Holland
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450°F (230°C).
- Separate the egg yolks from the egg whites. Save the yolks for later.
- Using an electric hand whisk, whisk on a high speed until soft peaks form.
- Fold in salt and pepper.
- Spoon the egg whites onto a baking tray and make a well in the middle, for the yolks to go in later. Bake for 8-10 minutes.
- Drop the yolks into the whites and bake for a further 3 minutes.
- Serve on toast or with sides of your choice.
- Enjoy!
Nutrition Facts : Calories 90 calories, Carbohydrate 0 grams, Fat 5 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams
EGGS IN A CLOUD
http://inncuisine.com/elegant-entrees-for-breakfast-brunch/grand-re-opening-kitchen-tested-recipe-eggs-in-a-cloud/
Provided by ellie3763
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Lightly toast bread slices and place on a cookie sheet lined with parchment paper or aluminum foil for easy clean up.
- Top each slice of bread with a slice of ham; top ham with a slice of cheese.
- Using an electric mixer, beat egg whites in a mixing bowl until fluffy and stiff peaks have formed.
- Mound egg whites attractively atop each slice of bread, forming a well in the center. Slide an egg yolk into the center of each egg white well.
- Place cookie sheet in the center of oven and bake for 10-15 minutes, or until the egg whites are lightly golden and egg yolks are just set (egg yolks will be over-easy to over-medium in doneness).
- Remove cookie sheet from oven. Plate immediately and serve warm.
EGGS IN CLOUDS
Make and share this Eggs in Clouds recipe from Food.com.
Provided by Ambervim
Categories Breakfast
Time 11m
Yield 4 Clouds
Number Of Ingredients 5
Steps:
- Separate eggs, putting whites in 1 large bowl and yolks in 4 separate small bowls.
- Whip whites until stiff peaks form.
- Fold in cheese, chives and bacon.
- Spoon into 4 mounds on parchment-lined baking sheet; make a deep well in center of each.
- Bake at 450 degrees for 3 minutes.
- Then add 1 yolk to each well; season with pepper. Bake until yolks are just set, 2 to 3 minutes.
CLOUD EGGS
Move over poached and so long over-easy -- there's an even happier way to eat eggs. Say hello these nests of puffy whipped egg whites with a sunshine yolk center. Eat them on toast for the perfect start to your day.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment and coat with nonstick cooking spray.
- Coat 4 small bowls with nonstick cooking spray. Separate the eggs and put the whites into a medium bowl and the yolks in the small bowls (1 yolk per bowl). Add a large pinch of salt to the egg whites and beat with an electric mixer on low speed until stiff peaks form, 2 to 3 minutes.
- Dollop 4 large spoonfuls of the egg whites onto the prepared baking sheet and make a small well in the middle of each with the back of a spoon. Bake the whites until they are firm, no longer wet and just beginning to turn brown, about 6 minutes. Gently pour 1 yolk into the well of each white. Bake until the edges of the yolk just start to set while still being runny, 3 to 4 minutes. Season with salt.
- Serve on top of buttered brioche toast.
ITALIAN CLOUD EGGS
Steps:
- Preheat oven to 450°. Separate eggs; place whites in a large bowl and yolks in 4 separate small bowls. Beat egg whites, Italian seasoning, salt and pepper until stiff peaks form., In a 9-in. cast-iron skillet generously coated with cooking spray, drop egg white mixture into 4 mounds. With the back of a spoon, create a small well in the center of each mound. Sprinkle with cheese. Bake until light brown, about 5 minutes. Gently slip an egg yolk into each of the mounds. Bake until yolks are set, 3-5 minutes longer. Sprinkle with basil and tomatoes. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 6g fat (2g saturated fat), Cholesterol 190mg cholesterol, Sodium 234mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
Tips
- Use fresh eggs, as they will yield the fluffiest clouds.
- Make sure the egg whites are at room temperature before whipping them.
- Whip the egg whites until they are stiff peaks, but not dry.
- Carefully fold the egg yolks into the egg whites, taking care not to deflate them.
- Use a non-stick skillet or greased skillet to cook the clouds.
- Cook the clouds over medium heat until they are golden brown and cooked through.
- Serve the clouds immediately with your favorite toppings.
Conclusion
Eggs in a cloud are a delicious and easy-to-make breakfast that can be customized to your liking. With just a few simple ingredients, you can create a fluffy, protein-packed meal that will keep you satisfied all morning long. Whether you like your clouds sweet or savory, there are endless possibilities for toppings and flavor combinations, making it a versatile dish that can be enjoyed by people of all ages.
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