Eggplant Stuffed with Sesame Peanut Masala: A Culinary Symphony of Flavors
Embark on a culinary journey to discover the exquisite flavors of Eggplant Stuffed with Sesame Peanut Masala, a delightful dish that tantalizes the taste buds with its harmonious blend of spices and textures. This recipe showcases the versatility of eggplant, transformed into tender vessels filled with a savory and aromatic filling. With a crispy exterior and a soft, flavorful interior, each bite offers a symphony of textures. The tantalizing filling, featuring a medley of peanuts, sesame seeds, and an array of spices, bursts with nutty, earthy, and subtly sweet notes. Accompanying this main course are two equally enticing recipes: a refreshing Cucumber Raita, with its cooling yogurt and cucumber combination, and a flavorful Green Coriander Chutney, adding a vibrant pop of freshness. Together, these dishes create a delightful symphony of flavors that will leave you yearning for more.
EGGPLANT RAVAIYA
Ravaiya is the name of this traditional Gujarati dish, where whole small vegetables like okra, potatoes or the baby eggplant used here - ringan is the Gujarati term for eggplant - are stuffed with a chunky spice paste, a complexly flavored mixture of crushed peanuts, chiles, ginger and spices. As the eggplant cooks, that melts into a rich, nutty sauce, and the result is a remarkably full-flavored vegetarian meal in under an hour. You can serve this dish with basmati rice, or with Indian flatbreads like roti or paratha, the latter of which you can find frozen in some supermarkets and heat on your stovetop.
Provided by The New York Times
Categories dinner, vegetables, main course
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put all ingredients except for the olive oil and eggplants in a food processor, and pulse until the peanuts are ground. Add oil and pulse to combine; the mixture will resemble damp sand. Set aside.
- Cut a crosshatch in the bottom of the eggplant about three-quarters of the way up the fruit, leaving the stem intact. (In other words, you're making a deep plus-sign shape in the bulbous part of the fruit, so you can stuff it with the peanut filling.) Repeat with the remaining eggplants.
- Stuff each eggplant with a little of the peanut mixture, just enough to fill the hole. You should have some peanut mixture left over.
- Place the stuffed eggplants on their sides in a single layer on the bottom of a large pot or saucepan with a lid. The eggplants can overlap a little, but ideally they will all fit on the bottom of the pot. Dollop the leftover peanut mixture on top of and around the eggplants, and add 1 cup of water. Turn heat to medium and cover the pot. Let the eggplant cook at a simmer, adjusting the heat as necessary, for about 20 to 25 minutes, or until the eggplants are just tender when you poke them at the stem end with the tip of a knife.
- Taste the sauce for salt, and serve hot with basmati rice or Indian flatbreads.
Nutrition Facts : @context http, Calories 382, UnsaturatedFat 21 grams, Carbohydrate 32 grams, Fat 26 grams, Fiber 15 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 967 milligrams, Sugar 18 grams, TransFat 0 grams
SESAME EGGPLANT
Steps:
- Cut a Japanese eggplant (which is longer and more slender than the usual hulking kind) into small cubes and steam until tender. Dress with sesame oil, toasted sesame seeds, the juice of half a lemon and salt to taste.
VEGETABLE-STUFFED EGGPLANT
A friend of mine who raised eggplant shared this recipe with me. This fast and delicious side will compliment most any entree. -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Cut eggplant in half lengthwise; remove pulp, leaving a 1/4-in. shell. Cube removed pulp; set shells aside. Cut corn off the cob., In a large nonstick skillet, saute eggplant pulp, corn, onion, tomato and garlic in oil until onion is tender. Stir in seasonings. Spoon mixture into reserved shells. Place in an ungreased 11x7-in. baking dish; pour water into dish. , Cover and bake 25-30 minutes or until heated through. Uncover; sprinkle with cheese. Bake 5 minutes or until cheese is melted. ,
Nutrition Facts : Calories 259 calories, Fat 16g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 728mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 9g protein.
STUFFED EGGPLANT
So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!
Provided by Elaina
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
- Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
- Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.
Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g
INDIAN EGGPLANT STUFFED WITH SESAME PEANUT MASALA
Yield 4 servings
Number Of Ingredients 12
Steps:
- 1. For the filling, use a mini food processor to grind the sesame seeds, peanuts, sugar, salt, turmeric and cayenne to a crumbly texture. Transfer to a bowl and mix in the cilantro and water to create a compact, spreadable mixture. Set aside. 2. Use scissors to trim the eggplant stems so that they are about 1/2 inch long. Use your fingers to remove the green pointy flaps of the eggplant caps. Make a deep cross incision in each eggplant, stopping 1/2-inch short of the stem. To do that, position each one on its side on your cutting board. Hold it down with one hand while you wield the knife with the other hand to make the first horizontal cut. Roll the eggplant 90 degrees and make the second horizontal cut. 3. Use a teaspoon to stuff each eggplant with about 1/8 of the filling. Gently pry open the eggplant, stuff in the filling. Make sure there is filling between each of the cuts. Gently squeeze the eggplant to make the filling sticks and fills the crevices. 4. Pour the oil into a large nonstick skillet over medium heat to film the bottom. When hot, add the eggplants in a single layer. Fry the eggplants for 3 to 4 minutes, turning frequently, to brown them on two sides. Don't fret when some of the filling spills out. Add the remaining 1/4 cup water, cover with a lid or foil, and turn the heat to low. Cook for 15 to 20 minutes, turning halfway through, until tender. Pierce with the tip of a knife to test. There will be filling in the skillet bottom. If you want to crisp those bits and serve them with the eggplant, increase the heat to medium high and fry for 1 to 2 minutes, until crisp. Remove from the heat, let the sizzling subside, then transfer to a plate and serve hot or warm.
Tips:
- Choose the right eggplant: Look for firm, unblemished eggplants that are about the same size and shape. This will ensure that they cook evenly.
- Roast the eggplant before stuffing: Roasting the eggplant helps to bring out its natural sweetness and flavor. It also makes it easier to handle and stuff.
- Use a flavorful stuffing: The stuffing is what really makes this dish special. Be sure to use a flavorful combination of ingredients, such as sesame seeds, peanuts, and masala spices.
- Cook the stuffed eggplant until it is tender: The stuffed eggplant should be cooked until it is tender all the way through. This may take some time, so be patient.
- Serve the stuffed eggplant with a dollop of yogurt or chutney: A dollop of yogurt or chutney adds a delicious finishing touch to this dish.
Conclusion:
Eggplant stuffed with sesame peanut masala is a delicious and flavorful dish that's easy to make. It's a perfect meal for a weeknight dinner or a special occasion. With its unique combination of flavors and textures, this dish is sure to please everyone at the table.
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