Best 2 Eggplant Hummus Burger Recipe By Tasty Recipes
**Eggplant Hummus Burger: A Culinary Delight for Vegetarians and Meat-Lovers Alike**
Indulge in a unique culinary experience with the tantalizing Eggplant Hummus Burger, a delectable dish that caters to both vegetarians and meat-lovers. This burger features a succulent eggplant patty, perfectly grilled to retain its tender texture and smoky flavor. The patty is generously topped with creamy hummus, adding a rich and tangy twist to the burger. Fresh vegetables, such as crisp lettuce, juicy tomatoes, and crunchy cucumbers, provide a refreshing contrast to the savory patty. All of these elements are nestled between two soft buns, creating a harmonious symphony of flavors and textures. With its irresistible taste and vibrant colors, the Eggplant Hummus Burger is sure to become a favorite among burger enthusiasts.
**Additional Recipes Included:**
- **Classic Hummus:** Dive into the classic hummus recipe, a staple of Middle Eastern cuisine. Discover the art of creating smooth, creamy hummus using a few simple ingredients like chickpeas, tahini, lemon juice, and spices.
- **Eggplant Fritters:** Experience the delightful crunch of eggplant fritters, a popular appetizer or side dish. These fritters combine grated eggplant, herbs, spices, and flour, then fried until golden brown. Serve them with a tangy dipping sauce for an irresistible treat.
- **Baba Ganoush:** Explore the smoky and flavorful baba ganoush, a roasted eggplant dip. This dip captures the essence of eggplant, roasted to perfection and blended with tahini, olive oil, and spices. Baba ganoush is a versatile dish that can be enjoyed as a dip, spread, or topping.
Embark on a culinary journey with these diverse recipes, all featuring the versatile and delicious eggplant. From the savory Eggplant Hummus Burger to the classic Hummus, crispy Eggplant Fritters, and smoky Baba Ganoush, these recipes offer a range of culinary delights to satisfy every palate.
EGGPLANT & HUMMUS BURGER RECIPE BY TASTY
Here's what you need: chickpeas, garlic, olive oil, lemon, tahini sauce, ground cumin, salt, eggplant, olive oil, paprika, garlic powder, red pepper flakes, salt, pepper, hamburger buns, lettuce, red onion
Provided by Merle O'Neal
Categories Dinner
Yield 2 burgers
Number Of Ingredients 17
Steps:
- Combine chickpeas, garlic, lemon juice, tahini, cumin, and salt in a blender and blend until smooth.
- Slice eggplants into four 1-inch (2 ½ cm) slices. Sprinkle eggplant slices with salt and let sit for 20-30 minutes, then pat dry.
- In a small bowl, stir together oil, paprika, garlic powder, red pepper flakes, salt, and pepper.
- Brush each side of the eggplant slices with the oil and spice mixture.
- Heat a pan or grill on medium-high heat and cook each eggplant slice for 3-4 minutes per side.
- Build your burger with the hummus sandwiched between two eggplant slices.
- Enjoy!
Nutrition Facts : Calories 1217 calories, Carbohydrate 130 grams, Fat 67 grams, Fiber 28 grams, Protein 31 grams, Sugar 26 grams
EGGPLANT HUMMUS
This healthy dip (which we call "hummus ganouj" ) is great with pita or vegetables (baby carrots, sliced bell pepper, cherry tomatoes). If you don't have a blender, finely dice the garlic and mash the chickpeas with a fork, and mix with all the other ingredients. Although the result won't be as creamy, that's how hummus was made before blenders existed.
Provided by Hanna Louise
Categories Beans
Time 45m
Yield 2-3 cups hummus, 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 400°F.
- Prick the eggplant with a fork and place on a greased cookie sheet. Bake for about 40 minutes or until it collapses on itself. Slice it open to cool.
- If desired, remove the skin of the eggplant with your hands before adding the flesh to the blender. I like the skin so just drop the whole eggplant in the blender.
- Add remaining ingredients and blend until smooth. If the hummus is too thick, add more water a tablespoon at a time until it reaches the desired consistency.
- If you'd like, garnish with paprika, pine nuts, olive oil, and chopped basil or other herbs.
Tips:
- For a smoky flavor, grill or roast the eggplant before mashing it.
- Add a dollop of hummus to the center of each burger before cooking for a creamy, flavorful surprise.
- If you don't have any panko breadcrumbs, you can use crushed crackers or tortilla chips instead.
- Serve the burgers with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
Eggplant hummus burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with protein, fiber, and antioxidants, and they're sure to please even the most discerning palate. So next time you're looking for a new burger recipe to try, give these eggplant hummus burgers a try. You won't be disappointed!
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