Best 2 Eggplant Hummus Baba Ghanoush Recipes
**Eggplant Hummus: A Smoky, Savory Dip with Endless Recipe Variations**
Baba ghanoush, also known as eggplant hummus, is a delicious and versatile Middle Eastern dish that can be enjoyed as a dip, spread, or even a main course. Made from roasted eggplant, tahini, lemon juice, and various spices, baba ghanoush has a smoky, savory flavor that pairs perfectly with pita bread, vegetables, or crackers. This article offers a collection of baba ghanoush recipes, each with its own unique twist. From classic baba ghanoush to variations featuring roasted red peppers, sun-dried tomatoes, and even pomegranate molasses, these recipes provide a range of flavors and textures to suit every palate. Whether you're a seasoned baba ghanoush lover or new to this delightful dish, you're sure to find a recipe that you'll love. So gather your ingredients and let's dive into the world of baba ghanoush!
WHITE BEAN AND ROASTED EGGPLANT HUMMUS (BABA GHANOUSH)
Great as an appetizer served with pita chips or fresh sliced cucumber. Also a wonderful addition to a pita sandwich.
Provided by Galley Wench
Categories Beans
Time 15m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F and place an oven rack in the middle.
- Place the eggplant on a parchment paper-lined baking sheet; drizzle with olive oil and season with salt and pepper.
- Roast for 20 to 25 minutes until golden brown.
- Set aside to cool.
- In food processor, combine the cooled eggplant, beans, parsley, lemon juice, garlic, tahini, cumin, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Pulse until the mixture until coarsely chopped.
- With the machine running, gradually add 1/3 cup of olive oil until the mixture is creamy.
- Season with salt and pepper, to taste.
- Place the hummus in a dipping bowl and serve with pita chips or cucumber slices.
EGGPLANT HUMMUS (BABA GHANOUSH)
A fantastic way to use the eggplant harvest. Great with pita slices, on rice crackers, or as a fresh vegetable dip.
Provided by MsTeechur
Categories Beans
Time 40m
Yield 24 servings (2 Tbs), 24 serving(s)
Number Of Ingredients 7
Steps:
- Prick eggplant with fork and bake for 20-30 minutes at 450 until it collapses on itself. Slice open to let cool.
- Drain garbanzo beans and put into Vitamix or food processor.
- Add peeled garlic, tahini, olive oil, and lemon juice. Start pulsing machine.
- Chop parsley and add.
- Using your fingers remove the flesh of the eggplant from the skin. Pull out the seeds. Add the flesh to the food processor.
- Pulse until desired consistency.
- Add salt as desired.
Nutrition Facts : Calories 39.3, Fat 1.4, SaturatedFat 0.2, Sodium 54.6, Carbohydrate 5.8, Fiber 1.7, Sugar 0.6, Protein 1.4
Tips:
- Choose ripe, firm eggplants for the best flavor and texture.
- Poke holes in the eggplants before roasting to allow steam to escape and prevent them from bursting.
- Roast the eggplants until they are very soft and collapsing. This will ensure a smooth and creamy hummus.
- Let the roasted eggplants cool slightly before handling them. This will make them easier to peel and mash.
- Use a food processor or high-powered blender to get a smooth and creamy hummus.
- Season the hummus to taste with lemon juice, tahini, garlic, cumin, and salt.
- Serve the hummus with pita bread, vegetables, or crackers.
Conclusion:
Eggplant hummus is a delicious and versatile dip that is perfect for parties, potlucks, or everyday snacks. It is easy to make and can be customized to your own taste preferences. So next time you are looking for a healthy and flavorful dip, give eggplant hummus a try.
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