Embark on a culinary adventure with our comprehensive guide to eggplant-based dishes, a delectable selection of recipes that showcase the versatility and flavors of this remarkable vegetable. From the crispy and crunchy air fryer eggplant fries to the hearty and comforting eggplant parmesan, each recipe offers a unique culinary experience. Delight in the smoky and flavorful roasted eggplant with tahini sauce, a perfect blend of textures and tangy flavors. Discover the tantalizing eggplant rollatini, a delightful combination of eggplant slices stuffed with savory fillings and baked to perfection. And for a taste of Indian cuisine, try the baingan bharta, a smoky and spicy roasted eggplant dish that is sure to tantalize your taste buds. With detailed instructions and helpful tips, these recipes are accessible to home cooks of all skill levels. Get ready to explore the diverse culinary possibilities of eggplant and create mouthwatering dishes that will impress family and friends alike.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY BAKED EGGPLANT
Baked eggplant is a great side dish or adapts well to a variety of other baked eggplant recipes!
Provided by Holly Nilsson
Categories Side Dish
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F. Prepare two baking pans with parchment paper and set aside.
- Slice eggplant about ¼ inch thick. Place on paper towel lined baking sheet and sprinkle with salt. Allow to sit for 30 minutes.
- Whisk eggs together in a shallow bowl. In a second shallow bowl, add the flour. In a third bowl combine the breadcrumbs, parmesan, lemon zest, garlic powder and basil. Set all three bowls aside.
- After the eggplant has sat for 30 minutes, rinse well under cold running water well and pat dry.
- Dredge each slice of eggplant first in the flour, then into the egg, and finally in the breadcrumb mixture. Place each slice of eggplant on prepared parchment lined pans.
- Bake for 5 minutes, then flip and bake for 5 minutes more or until golden brown.
Nutrition Facts : Calories 216 kcal, Carbohydrate 33 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 84 mg, Sodium 501 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
EGGPLANT CRISPY AND DELICIOUS
Make and share this Eggplant Crispy and Delicious recipe from Food.com.
Provided by Chef susan from San
Categories Vegetable
Time 1h
Yield 1 eggplant, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven to 400.
- take a large cookie pan lined with parchment paper.
- spread mayonaise lightly on each side of eggplant slices.
- dip into cheese that has been mixed with spices.
- place on parchment paper, do not touch pieces.
- bake 20 minutes , then turn slices over continue cooking until deep golden brown 20 to 30 minutes depending on oven.
- i serve with spicy jalapeno tomato sauce.
CRISP FRIED EGGPLANT
An easy Crisp Fried Eggplant that can be prepared in 45 minutes or less.
Categories Appetizer Side Fry Quick & Easy Eggplant Gourmet Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2 as a side dish or first course
Number Of Ingredients 8
Steps:
- Put the cornstarch, the egg beaten with 1/2 teaspoon of the salt, and the bread crumbs in separate small dishes. Dredge each eggplant slice in the cornstarch, coating it thoroughly and shaking off the excess, coat it with the egg mixture, and dredge it in the bread crumbs, pressing on the crumbs to make them adhere. Transfer the eggplant as it is coated to paper towels and let it dry slightly. In a deep heavy skillet fry the eggplant slices in batches in 1/2 inch of 375°F. oil for 1 minute on each side, or until they are golden brown, and transfer them with tongs to paper towels to drain. Sprinkle the eggplant lightly with the additional salt and serve it with the lemon wedges.
Tips for Making the Best Crispy and Delicious Eggplant:
- Choose fresh, firm eggplants that are free of blemishes.
- Cut the eggplant into uniform slices or cubes to ensure even cooking.
- Soak the eggplant slices in salted water for at least 30 minutes to reduce bitterness and help them crisp up.
- Use a combination of breading ingredients, such as flour, breadcrumbs, and panko, to create a crispy coating.
- Season the breading mixture with herbs, spices, and grated cheese for extra flavor.
- Shallow-fry or bake the eggplant until golden brown and crispy.
- Serve the eggplant hot with your favorite dipping sauce or as a side dish to grilled meats or fish.
Conclusion:
Crispy and delicious eggplant is a versatile dish that can be enjoyed as an appetizer, main course, or side dish. With its crispy coating and tender interior, eggplant is a great way to add flavor and texture to your meals. Whether you prefer to fry, bake, or grill your eggplant, there are many ways to prepare this delicious vegetable. Experiment with different breading mixtures and seasonings to find your perfect combination. Enjoy!
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