Best 8 Eggplant Bharta Recipes

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**Embark on a Culinary Journey with Eggplant Bharta: A Symphony of Flavors and Textures**

Eggplant Bharta, a quintessential dish from the vibrant culinary tapestry of India, beckons food enthusiasts with its alluring blend of smoky, tangy, and earthy flavors. This delectable preparation showcases the versatility of eggplant, transforming it into a luscious and satisfying centerpiece. Join us as we delve into the realm of Eggplant Bharta, exploring variations that cater to diverse preferences and dietary needs, including vegan and air fryer options.

**Traditional Eggplant Bharta: A Classic Delight**
Our traditional Eggplant Bharta recipe embodies the essence of this beloved dish. Embark on a culinary adventure as we guide you through the process of roasting eggplants over an open flame, capturing their smoky essence. We'll then delve into the art of mashing the roasted eggplants, combining them with aromatic spices, tangy tomatoes, and a hint of jaggery for a harmonious balance of flavors.

**Vegan Eggplant Bharta: A Plant-Based Indulgence**
For those seeking a plant-based rendition, our vegan Eggplant Bharta recipe offers a delightful alternative. We'll showcase how to achieve the same smoky flavor by roasting eggplants in the oven, ensuring a rich and satisfying experience. This variation celebrates the versatility of plant-based ingredients, delivering a hearty and flavorful dish that caters to vegan and vegetarian diets.

**Air Fryer Eggplant Bharta: A Health-Conscious Twist**
In our quest to cater to health-conscious individuals, we present our Air Fryer Eggplant Bharta recipe. This innovative approach utilizes the power of an air fryer to achieve a guilt-free indulgence. We'll guide you through the process of air-frying eggplants, resulting in a delectable dish that retains its smoky flavor while reducing oil consumption.

Embark on this culinary journey with us, exploring the diverse world of Eggplant Bharta. From the traditional method to vegan and air fryer variations, we'll equip you with the knowledge and inspiration to create this flavorful dish in your own kitchen. Unleash your inner chef and savor the symphony of flavors and textures that Eggplant Bharta has to offer.

Here are our top 8 tried and tested recipes!

BAINGAN BHARTA (EGGPLANT CURRY)



Baingan Bharta (Eggplant Curry) image

This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice.

Provided by Yakuta Rasheed

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 11

1 large eggplant
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 medium onion, thinly sliced
1 tablespoon ginger garlic paste
1 tablespoon curry powder
1 tomato, diced
½ cup plain yogurt
1 fresh jalapeno chile pepper, finely chopped
1 teaspoon salt
¼ bunch cilantro, finely chopped

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant on a medium baking sheet. Bake 20 to 30 minutes in the preheated oven, until tender. Remove from heat, cool, peel, and chop.
  • Heat oil in a medium saucepan over medium heat. Mix in cumin seeds and onion. Cook and stir until onion is tender.
  • Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Stir in yogurt. Mix in eggplant and jalapeno pepper, and season with salt. Cover, and cook 10 minutes over high heat. Remove cover, reduce heat to low, and continue cooking about 5 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 146.1 calories, Carbohydrate 15.2 g, Cholesterol 1.8 mg, Fat 8 g, Fiber 6.2 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 739.4 mg, Sugar 7.5 g

INDIAN EGGPLANT (BHARTA)



Indian Eggplant (Bharta) image

Serve with cooked rice or even better, warmed naan or other flatbread for scooping. This Indian vegetarian eggplant recipe doubles easily if you're serving a crowd or just love leftovers.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 50m

Yield 2 cups

Number Of Ingredients 11

2 medium eggplant (about 1 pound, 2 ounces each)
2 small onions
2-inch piece of fresh ginger, peeled
4 cloves garlic
2 tablespoon safflower oil
4 tablespoons unsalted butter
1 teaspoon cumin seeds
1/4 teaspoon turmeric
3 small Thai chiles, seeded if desired, and minced (1 teaspoon) or 1/2 serrano chile, minced with seeds
2 medium tomato, coarsely chopped (2 cups)
Coarsely chopped cilantro and yogurt, for serving

Steps:

  • Roast eggplant directly on a gas burner or under a broiler, turning occasionally, until charred all over and very soft, about 12 minutes. Let cool 10 minutes. Scoop out flesh and discard skin. You should have about 2 1/2 cups eggplant.
  • Grind onion, ginger and garlic together in a food processor to form a paste. Heat oil in a large skillet over medium-high heat; add butter and melt. Add cumin; when it sizzles, stir in onion paste, and chiles. Cook, stirring frequently, until translucent, about 3 minutes. If onion is sticking to pan, stir in 3 tablespoons water and scrape up browned bits, then stir in tomatoes.
  • Cook, stirring frequently, until tomatoes are broken down, about 5 to 7 minutes. Add turmeric and stir to combine, then add eggplant, stirring until heated through.

BAINGAN BHARTA (ROASTED EGGPLANT SALAD)



Baingan Bharta (Roasted Eggplant Salad) image

Provided by Aarti Sequeira

Time 1h25m

Yield 4 servings

Number Of Ingredients 10

2 large eggplants
2 tablespoons peanut oil, plus more for eggplant
1 medium white onion, finely diced
4 cloves garlic, minced
1 small serrano pepper, seeded (if you wish less heat) and minced
1/4 cup fresh cilantro leaves and soft stems, minced, plus more picked leaves for garnish
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin, plus more for sprinkling
Kosher salt and freshly ground black pepper
2 cups Greek yogurt, beaten until smooth

Steps:

  • Preheat the oven to 500 degrees F.
  • Line a baking sheet with foil. Make 3 slashes in each eggplant, from top to tail, equally distanced around the eggplant. Rub the eggplants with a little peanut oil. Sit them on the baking sheet and roast until soft all the way to the center and the skin is brown, about 45 minutes, rotating the pan and flipping the eggplants halfway through. Remove from the oven and cool.
  • Once cool, skin the eggplant. Chop the flesh until it's relatively smooth but not mushy.
  • In a large skillet, warm the peanut oil over medium-high heat. Once the oil is shimmering, add the onion and saute until it turns golden brown. Add the eggplant flesh, garlic, chile and cilantro leaves. Cook 2 minutes. Add a splash of water if it begins to stick.
  • Add the turmeric, cumin, and 2 teaspoons of salt. Stir and cook another 5 minutes.
  • Turn off the heat. Add the yogurt and stir to combine. Taste for seasoning, and garnish with cilantro leaves and a sprinkle of ground cumin. Serve either warm or slightly chilled.

EGGPLANT CURRY (BAINGAN BHARTA)



Eggplant Curry (Baingan Bharta) image

A very easy and non-fussy way to make eggplant. Very few ingredients are needed for this delicious Indian curry. Garnish with additional mint if desired. Tastes best with besan (gram flour) roti.

Provided by Iram Khan

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 2

Number Of Ingredients 11

1 medium eggplant
8 cloves garlic, peeled, or more to taste
2 tablespoons vegetable oil, or more as needed
2 medium onions, thinly sliced
1 tomato, chopped
½ teaspoon red chile powder
salt to taste
2 tablespoons plain yogurt, room temperature
2 Indian thin green chile peppers, sliced lenghwise
3 mint leaves, or to taste
salt to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Make slits in the eggplant using a knife; insert garlic cloves into slits. Place eggplant in a baking dish.
  • Heat oil in a skillet over medium heat. Add onion and cook for 1 minute. Add tomatoes and cook until onion is softened, about 2 minutes more. Add chile powder and salt and cook until onions are completely soft, 3 to 5 minutes more.
  • Bake eggplant in the preheated oven until soft enough to peel and mash, 15 to 20 minutes. Peel eggplant and place in a bowl. Mash eggplant and garlic to a paste with no large lumps.
  • Add mashed eggplant to the skillet with the tomato mixture. Reduce heat to low and simmer for 5 minutes. Add yogurt and mix well. Cover skillet and simmer 5 minutes more; excess oil should appear at the bottom.
  • Add green chiles and mint leaves to the skillet and increase heat to high. Cook until excess liquid has cooked off, 4 to 5 minutes.

Nutrition Facts : Calories 289.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 14.8 g, Fiber 12.9 g, Protein 7.1 g, SaturatedFat 2.5 g, Sodium 184.6 mg, Sugar 16.5 g

BAINGAN BHARTA ( SPICY ROASTED EGGPLANT WITH TOMATOES, CILANTRO



Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro image

Make and share this Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro recipe from Food.com.

Provided by Ashley U

Categories     Vegetable

Time 1h18m

Yield 6 side dish servings, 6 serving(s)

Number Of Ingredients 10

2 medium eggplants, halved lengthwise
1/3 cup vegetable oil
2 large onions, coaresly chopped
3 tablespoons finely chopped peeled ginger
1 lb tomatoes, coarsely chopped
2 teaspoons ground cumin
1 1/2 teaspoons sweet paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro

Steps:

  • Preheat oven to 350°.
  • Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet.
  • Roast eggplant until flesh is soft, about 1 hour.
  • Cool slightly.
  • Using spoon, scoop pulp from eggplant halves into medium bowl and mash.
  • Discard skins.
  • Heat oil in heavy large skillet over medium-high heat.
  • Add onions and sauté until golden brown, for about 6 minutes.
  • Add ginger and stir for 1 minute.
  • Add tomatoes and next 4 ingredients. Sauté for 5 minutes to blend flavors.
  • Add eggplant and stir until slightly thickened (about 5 minutes).
  • Remove from heat.
  • Stir in cilantro.
  • Season with salt and pepper.

WARM INDIAN EGGPLANT DIP (BAIGAN KA BHARTA)



Warm Indian Eggplant Dip (Baigan Ka Bharta) image

This a REALLY yummy Indian dip! When I have friends over I ofter serve dips from around the globe. This one is always a hit. I serve it with toasted pita or naan bread.

Provided by ms.susan

Categories     Spreads

Time 30m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
2 eggplants, sliced in half
1/3 teaspoon mustard seeds
2 bay leaves
2 green chilies, minced
1 tablespoon fresh ginger, grated
1 onion, diced
2 tomatoes, chopped
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon mango powder (optional)
1/2 teaspoon cumin
1/2 teaspoon garam masala
1 teaspoon fenugreek leaves
1 dash salt, to taste
1/2 teaspoon lemon juice

Steps:

  • Roast the eggplant in a 400°F oven for 45 minutes or until soft.
  • While the eggplant is roasting, saute the mustard seeds, bay leaves, chilies, ginger and onions in 1 tbsp of olive oil, for a 15 minutes. Add tomatoes, turmeric, garam masala and chili powder.
  • Saute for 5 more minutes.
  • Cool and scoop the eggplant from the peel.
  • Mash or blend until smooth.
  • Add the eggplant and remaining ingredients and stir well to combine. Allow to cook for at least 10 more minutes.
  • Serve warm with toasted pita or naan.

SHAHI BAINGAN BHARTA (ROASTED MASHED EGGPLANT)



SHAHI BAINGAN BHARTA (ROASTED MASHED EGGPLANT) image

Number Of Ingredients 14

1 large eggplant
2 tablespoons vegetable oil
1 onion , chopped
2 garlic cloves , minced
2 green chilies , chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon garam masala
1/4 teaspoon chili powder
1/2 teaspoon paprika
salt (to taste)
1 large tomato , chopped
1/2 cup fresh cilantro
3 -4 tablespoons heavy cream

Steps:

  • Directions: 1 Prick the eggplant with a fork a few times, lightly oil and bake in a preheated oven at 400°F Roast until they are tender, about 30-40min or until the flesh yields easily to pressure. 2 Remove the pulp, peel and mash. 3 Heat oil, add onion and cook until golden brown. 4 Add garlic, chilis and all the dry spices listed. 5 Add tomato and cook, stirring, till tomato gets pulpy, about 10mins. 6 Stir in the roasted eggplant pulp, and cook on medium-low heat, about 15min. 7 Stir in the cream and garnish with chopped cilantro.

EGGPLANT BHARTA



Eggplant Bharta image

This is from the Thursday magazine of Oman dated January 3-9'2008. Its one of my favourite dishes at lunch/dinner. Enjoy it with rotis.

Provided by Charishma_Ramchanda

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 medium onion, cut into long slices
2 garlic cloves, chopped
1 teaspoon ginger powder
1/2 teaspoon cayenne powder
1 teaspoon cumin powder
1/2 teaspoon cinnamon
1/4 teaspoon black pepper (optional)
1/2 teaspoon turmeric powder
2 medium tomatoes, cut into half inch pieces
1 medium eggplant, cut into 1 inch pieces
1/2 teaspoon salt
4 tablespoons chopped coriander leaves or 4 tablespoons cilantro

Steps:

  • Heat oil in a saucepan on medium flame.
  • Add onion and saute until it turns transparent (takes about 2 minutes).
  • Fold in garlic and saute for 2 minutes or until the raw smell is gone.
  • Stir in all the spice powders (masalas).
  • Saute for 2 minutes.
  • Now add half a cup of water and the tomatoes and cook for 5 minutes.
  • Fold in eggplant and salt.
  • Cook for 10 minutes or until the eggplant is well cooked. It should be dry (no gravy/curry is present).
  • Garnish with chopped cilantro.
  • Serve hot with rotis and raita.
  • Enjoy!

Tips:

  • Choose ripe, firm eggplants for the best flavor and texture.
  • Prick the eggplants with a fork before roasting to prevent them from bursting.
  • Roast the eggplants until the skin is blackened and the flesh is soft and tender.
  • Let the eggplants cool slightly before peeling and mashing them.
  • Use a large skillet or wok to cook the eggplant bharta, so that the mixture can spread out and cook evenly.
  • Add the spices and herbs to the eggplant bharta gradually, tasting as you go, to ensure that the flavors are well-balanced.
  • Serve the eggplant bharta hot with rice, roti, or paratha.

Conclusion:

Eggplant bharta is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover eggplant, and it is also a good source of dietary fiber and vitamins. With its smoky flavor and creamy texture, eggplant bharta is a surefire hit with everyone who tries it.

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