**Eggplant Teriyaki: A Journey Through Flavors**
Embark on a culinary adventure with eggplant teriyaki, a harmonious blend of flavors and textures that will tantalize your taste buds. This versatile dish showcases the culinary prowess of eggplant, transforming it into a delectable delicacy. Whether you're a seasoned chef or a home cook seeking new culinary horizons, eggplant teriyaki offers a rewarding experience.
Our collection of recipes caters to diverse preferences and cooking styles. Discover the classic grilled eggplant teriyaki, where smoky grilled eggplant basks in a sweet and savory teriyaki glaze. Craving a crispy twist? Try the air fryer eggplant teriyaki, where eggplant slices achieve a golden crunch while absorbing the delectable teriyaki sauce.
For those seeking a healthier option, the baked eggplant teriyaki presents a guilt-free indulgence. This recipe utilizes the oven's magic to create tender eggplant infused with teriyaki goodness. Vegans and vegetarians can rejoice in the vegan eggplant teriyaki, a plant-based symphony of flavors that delivers satisfaction without compromise.
Our culinary journey wouldn't be complete without exploring eggplant teriyaki stir fry, a vibrant combination of tender eggplant, crisp vegetables, and a tantalizing teriyaki sauce. And for those with limited time, the quick and easy eggplant teriyaki offers a delightful meal in minimal time.
Prepare to be captivated by the diverse flavors of eggplant teriyaki. Each recipe promises a unique gustatory experience, inviting you to explore the versatility of this humble vegetable. Let your taste buds embark on a culinary voyage, and discover why eggplant teriyaki is a dish worth savoring.
SUSAN'S JAPANESE EGGPLANT (AUBERGINE) TERIYAKI
Susan was one of my room-mates (and friends) in law school in Los Angeles. She is South African but grew up in LA and she gave me this recipe. This is a very pretty purple dish. I made this for my family and they would have preferred it without the sugar.
Provided by Oolala
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut eggplants into 1" slices and soak in water for 10-15 minutes. Drain and dry them.
- Heat large, non-stick skillet and add 1/8 inch of vegetable oil and cook the eggplant slices on both sides until tender, adding more oil as needed.
- Remove from heat.
- Combine the other ingredients, except the seeds, including a few drops of sesame oil. Add to eggplant and let it sit for 10-20 minutes marinating.
- Before serving, sprinkle with sesame seeds.
- Serve warm or at room temperature.
Nutrition Facts : Calories 82.2, Fat 1.4, SaturatedFat 0.2, Sodium 672.2, Carbohydrate 14, Fiber 2.7, Sugar 10.3, Protein 2.1
EGGPLANT (AUBERGINE) TERIYAKI
Make and share this Eggplant (Aubergine) Teriyaki recipe from Food.com.
Provided by TheBostonBean
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice eggplant as u would to make n eggplant parm, about 1/4 inch round slices.
- Sprinkle with salt to drain out extra water, about 20 minutes.
- Mix marinade ingredients together and pour over eggplant and let marinate at least 1/2 an hour or as much as 8 hours.
- Bake on baking sheet for 12 minutes or cook on stove top in skillet until tender.
Nutrition Facts : Calories 143.6, Fat 8.2, SaturatedFat 1.1, Sodium 1011.3, Carbohydrate 16.3, Fiber 4.9, Sugar 10.2, Protein 3.4
Tips:
- Choose the right eggplant: Select firm, glossy eggplants with smooth, unblemished skin. Avoid eggplants that are wrinkled or have brown spots.
- Prepare the eggplant properly: Cut the eggplant into 1-inch cubes or slices. Toss the eggplant cubes or slices with salt and let them rest for 30 minutes. This will help to remove excess moisture and prevent the eggplant from absorbing too much oil when frying.
- Use a good quality teriyaki sauce: Choose a teriyaki sauce that is made with natural ingredients and has a good balance of sweet, salty, and savory flavors. You can also make your own teriyaki sauce using soy sauce, mirin, sake, sugar, and ginger.
- Don't overcrowd the pan: When frying the eggplant, make sure to not overcrowd the pan. This will prevent the eggplant from cooking evenly and becoming soggy.
- Cook the eggplant until it is golden brown: Fry the eggplant until it is golden brown and crispy. This will ensure that the eggplant is cooked through and has a delicious flavor.
- Serve the eggplant immediately: Serve the eggplant teriyaki immediately after cooking, while it is still hot and crispy. You can garnish the eggplant with sesame seeds, green onions, or a sprinkle of chili flakes.
Conclusion:
Eggplant teriyaki is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a great way to use up leftover eggplant and can be easily customized to your own taste preferences. With its sweet, salty, and savory flavors, eggplant teriyaki is sure to be a hit with everyone at your table. So next time you're looking for a quick and easy weeknight meal, give eggplant teriyaki a try. You won't be disappointed!
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