Best 8 Eggplant Aubergine Saladcaviar Recipes

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**Eggplant Caviar: A Journey of Flavors**

Embark on a culinary expedition with eggplant caviar, a delectable dish that captures the essence of Mediterranean cuisine. This versatile creation, also known as aubergine salad, is a symphony of flavors and textures that tantalizes taste buds and transports you to the vibrant markets of the region. From classic recipes that have stood the test of time to modern interpretations bursting with innovation, this article presents a treasure trove of eggplant caviar recipes that cater to every palate. Discover the magic of smoky roasted eggplants, the tang of fresh herbs, the richness of nuts and seeds, and the vibrant colors of fresh vegetables, all harmoniously combined to create a dish that is both elegant and comforting. Whether you're a seasoned chef or a home cook seeking culinary inspiration, these recipes will guide you in crafting eggplant caviar that will leave a lasting impression on your dining table.

Here are our top 8 tried and tested recipes!

ROASTED EGGPLANT (AUBERGINE) CAVIAR



Roasted Eggplant (Aubergine) Caviar image

Healthy, easy. There are no exact amounts for this spread/salad/side-dish. Experiment with ingredients/amounts.

Provided by Shelley aka Rachelle

Categories     Spreads

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 large heavy eggplants
2 heads garlic
2/3 cup vidalia onion, chopped
2/3 cup red bell pepper, chopped
2 tablespoons extra virgin olive oil (plus more to brush garlic)
kosher salt
fresh ground black pepper
thyme (optional) or cumin (optional)

Steps:

  • Stab eggplant and roast in medium-hot oven along with garlic heads (brush garlic with olive oil) turn occasionally, until eggplant collapses and garlic is soft.
  • (You can use parchment paper or silpat pad to line a pan.) Can also be done in a covered grill.
  • Chop onion and red pepper.
  • After eggplant cools, scoop out flesh, discarding rind, and squeeze roasted garlic cloves into eggplant.
  • Either chop or puree eggplant/garlic in a processor or coarsely hand chop the mixture.
  • Add the chopped onion and red peppers but don't process further-the caviar should have crunch from these raw ingredients.
  • Add olive oil, Kosher salt, black pepper (and optional herbs &/or spices) and mix well.
  • Serve with regular or toasted pita, crackers or crudites.

Nutrition Facts : Calories 125.7, Fat 5, SaturatedFat 0.7, Sodium 8.5, Carbohydrate 19.7, Fiber 7.3, Sugar 5.9, Protein 3.5

EGGPLANT (AUBERGINE) SALAD/CAVIAR



Eggplant (Aubergine) Salad/Caviar image

This is a very easy and healthy addition to any meal. Makes a great side dish or as a dip. Also known as Baklazhanovaya Ikra in Russian. You will need a larger non-stick skillet (at least 12 inches wide and 3 inches tall). Also two hand-fulls of cherry tomatoes can be substituted for the two medium tomatoes.

Provided by blazer380

Categories     Peppers

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 8

1 large eggplant
2 medium tomatoes (on the vine or hothouse)
1 green bell pepper
1 large yellow onion
1 (14 1/2 ounce) can diced tomatoes (unsalted, with basil, garlic, and oregano)
1/4 teaspoon red pepper flakes
1 1/2 teaspoons salt
5 fresh garlic cloves

Steps:

  • Chop and caramelize the onions on a skillet (with a little bit of olive oil) over medium heat until they are golden but not burnt.
  • While the onions are cooking, without peeling the eggplant, cut it into about 1/2 inch cubes. And place in a large bowl.
  • Chop the bell pepper and add to bowl.
  • Cut the tomatoes and add to bowl.
  • Take the cooked onions, finely chop them, and add to bowl.
  • Add the red pepper flakes, salt, and finely chopped garlic to the bowl.
  • Mix all the ingredients in the bowl and transfer to a 12 inch non-stick skillet.
  • Pour the contents of the tomato can on top of what's in the skillet and mix it a little bit.
  • Cover with a lid and cook on low/medium heat. Keep mixing the contents every 10-15 minutes to cook things evenly and prevent burning. If you notice sticking to pan, reduce heat.
  • The dish is ready when most of the liquid has evaporated and all the ingredients are soft and fully cooked. Approximately 45 minutes.
  • Place in fridge to cool the salad since it's best served chilled.

DICED EGGPLANT (AUBERGINE) SALAD



Diced Eggplant (Aubergine) Salad image

Fresh tasting and colorful. Double or triple this recipe to bring to your next family picnic or potluck. Best made 2-3 hours in advance. Cooking time includes refrigeration time. Makes a delicious side to grilled chicken or fish.

Provided by Brenda.

Categories     Fruit

Time 2h50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb eggplant (firm)
2 teaspoons salt
2 tablespoons olive oil, divided
1 large garlic clove, peeled
1/2 teaspoon salt
1/2 cup green pepper, diced
1 tablespoon fresh flat leaf parsley, chopped
2 tablespoons lime juice, freshly squeezed
2 tablespoons diced green chilies, canned, drained
2 small tomatoes, diced, seeded
pepper, to taste

Steps:

  • Peel eggplant and dice into 1/2 inch cubes.
  • Sprinkle liberally with 2 tsp salt and let sit for 30 minutes.
  • Soak and rinse salted eggplant well, drain, and pat dry.(I soak at least twice in fresh, cold water to remove excess salt).
  • Saute diced eggplant over medium-low to medium heat in 2 tbsp olive oil until tender.
  • Set aside to cool.
  • Mash garlic with 1/2 tsp salt to make a paste.
  • Combine garlic paste, chiles, green pepper, parsley, and tomatoes in a medium bowl.
  • Add cooled eggplant, lime juice, and pepper.
  • Stir gently to mix.
  • Cover and refrigerate for 2-3 hours.

Nutrition Facts : Calories 103.3, Fat 7.1, SaturatedFat 1, Sodium 1508.4, Carbohydrate 10.3, Fiber 4.9, Sugar 4.6, Protein 1.9

RUSSIAN EGGPLANT CAVIAR



Russian Eggplant Caviar image

Make and share this Russian Eggplant Caviar recipe from Food.com.

Provided by seattlelove

Categories     Russian

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

1 large eggplant
1 teaspoon vinegar
1 large onion, minced
5 tablespoons tomato paste
2 tablespoons vegetable oil
1 bell pepper, seeded & minced
1 teaspoon powdered sugar
salt & pepper

Steps:

  • Bake eggplant, allow to cool, skin, & mince finely.
  • Saute onion & pepper in 1 tb of oil until onion is browned.
  • Add adding remaining oil.
  • Add tomato paste, stir well & simmer for 5-mins.
  • Add vinegar, sugar, salt & pepper & ceggplant.
  • Stir well & cook slowly for 30-mins on a low-heat.
  • If necessary you may add more oil to prevent mixture from sticking & thus burning.
  • Remove from heat, cool to room temp, then refrigerate.
  • Serve cold on thinly sliced black bread with butter & freshly chopped onion if desired.

Nutrition Facts : Calories 66.9, Fat 3.6, SaturatedFat 0.5, Sodium 81.7, Carbohydrate 8.7, Fiber 3.3, Sugar 4.3, Protein 1.4

CHATZILIM - ISRAELI EGGPLANT (AUBERGINE) CAVIAR



Chatzilim - Israeli Eggplant (Aubergine) Caviar image

This is a staple at our house. We like to eat it by dragging some fresh pita bread through it by hand.

Provided by Mirj2338

Categories     Spreads

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 eggplant (large enough to make about 1 cup pulp)
1/2 onion, finely chopped
salt and pepper
1 lemon, juice of
2 tablespoons olive oil or 2 tablespoons mayonnaise
lettuce leaf
tomatoes, sliced
cucumber, sliced

Steps:

  • Place eggplant above an open flame and let it actually burn on all sides until soft.
  • Cool and peel.
  • Mash pulp with a fork until it is like a paste.
  • Add onion, salt, pepper and lemon juice.
  • Stir in mayonnaise or olive oil or 1 tablespoon of each.
  • Mix well.
  • Serve on a lettuce leaf as an appetizer.
  • Garnish with slices of tomato and cucumber.

Nutrition Facts : Calories 47.6, Fat 3.5, SaturatedFat 0.5, Sodium 1.6, Carbohydrate 4.3, Fiber 2.1, Sugar 1.8, Protein 0.7

ELEGANT EGGPLANT (AUBERGINE) CAVIAR



Elegant Eggplant (Aubergine) Caviar image

Adapted from the New Basics Cookbook by Julee Rosso & Sheila Lukins(authors of The Silver Palate Cookbook), this is great served on the end of crisp Belgian endive leaves, atop soft scrambled eggs for brunch, or spread on grilled peasant bread toast.

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 10

1 medium eggplant
1/2 cup walnut pieces
1/4 cup minced onion
1/4 cup minced fresh parsley
1 teaspoon minced hot chili pepper (to taste)
1 -2 garlic clove, minced
1/2 teaspoon salt
fresh ground black pepper, to taste
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice

Steps:

  • Prick the eggplant in several places with a fork. Place it on a microwave safe dish and cook on high, uncovered, until soft and collapsed, 10 minutes(or cook in 350* oven for about 30-45 minutes until soft). Set aside to cool.
  • Arrange the walnut pieces on a baking sheet, and cook at 350* F. about 5-7 minutes until lightly toasted and fragrant(just stick in the oven with the eggplant). Chop fine.
  • Scrape the eggplant flesh into a wooden or glass bowl and coarsely chop.
  • Stir in the walnuts, onion, parsley, chile pepper, garlic, salt, and pepper. Then slowly beat in the oil and lemon juice. Adjust the seasoning to taste.
  • Cover loosely and let stand at room temperature for several hours before serving. Makes 1 1/2 cups.

Nutrition Facts : Calories 526.9, Fat 44.3, SaturatedFat 5, Sodium 791.3, Carbohydrate 32.1, Fiber 16, Sugar 11.7, Protein 10.6

EGGPLANT (AUBERGINE) & AVOCADO SALAD



Eggplant (Aubergine) & Avocado Salad image

Make and share this Eggplant (Aubergine) & Avocado Salad recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 large eggplant
2 -3 ripe-but-firm ripe avocados
2 garlic cloves, chopped finely
1/2 red onion, chopped finely
3 lemons, juice of
4 tablespoons extra virgin olive oil
dulse flakes
pepper
2 teaspoons honey (optional)

Steps:

  • Pare and dice eggplant.
  • Place in a deep bowl and immediately cover with cold water and juice of 1 lemon.
  • Whisk together oil, garlic, dulse flakes, pepper and juice of 1 lemon.
  • Set aside.
  • Peel and dice avocados.
  • Place in bowl and toss immediately with juice of 1 lemon.
  • Drain eggplant and combine with avocados.
  • Add chopped onion.
  • Whisk dressing again and add to mixture.
  • Toss gently.
  • Set aside for about 15 minutes.
  • Chill if desired.
  • Before serving, toss gently again and sprinkle with honey.

MOROCCAN EGGPLANT (AUBERGINE) SALAD



Moroccan Eggplant (Aubergine) Salad image

This was my first time boiling eggplant and it turned out very good! Boiling it with the garlic makes it extra special...we were eating it plain as it was cooling. I found this recipe to be very simple and tasty. We ate it with white rice.

Provided by Engrossed

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 large eggplant, unpeeled and cut into 1-inch cubes
3 garlic cloves, minced
5 cups water
salt, to taste
1 teaspoon ground cumin
1 teaspoon paprika (I used hot Hungarian)
1 -2 tablespoon fresh lemon juice
2 teaspoons olive oil

Steps:

  • Place eggplant, garlic, water and salt in a pot and bring to a boil.
  • Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
  • Drain in a strainer and allow to cool.
  • Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
  • Very nice served at room temperature.

Tips:

  • Choose ripe, firm eggplants for the best flavor and texture.
  • If you're short on time, you can skip the salting step. However, salting the eggplant will help to remove some of the bitterness and make the salad more flavorful.
  • Be careful not to overcook the eggplant. It should be tender but still have a slight bite to it.
  • Use a sharp knife to dice the eggplant and other vegetables. This will help to ensure that the salad is evenly chopped.
  • Add the chopped vegetables to the eggplant in batches and stir gently to combine. This will help to prevent the salad from becoming mushy.
  • Taste the salad and adjust the seasoning as needed. You may want to add more lemon juice, salt, or pepper.
  • Serve the salad immediately or chill it for later. The salad can be stored in the refrigerator for up to 3 days.

Conclusion:

Eggplant salad is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. It's a great way to use up leftover eggplant, and it's also a healthy and affordable option. With its smoky flavor and creamy texture, eggplant salad is sure to be a hit with your family and friends.

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