Indulge in a culinary delight with our savory Eggplant and Pepper Parmesan Sandwiches, a harmonious blend of flavors and textures. These sandwiches feature tender eggplant slices and colorful bell peppers, roasted to perfection and layered with melted Parmesan cheese, creating a symphony of flavors. Served on toasted bread, each bite offers a delightful combination of crispy, soft, and juicy textures, complemented by the rich and nutty flavor of Parmesan. This recipe also includes two additional variations: the Eggplant Parmesan Sliders, perfect for bite-sized appetizers or party snacks, and the Eggplant Parmesan Casserole, a hearty and comforting dish that's perfect for a family meal. Explore the culinary versatility of eggplant and Parmesan cheese as you embark on this delectable journey.
Here are our top 6 tried and tested recipes!
EGGPLANT PARMESAN SANDWICHES
These heavenly Eggplant Parmesan Sandwiches have crispy fried eggplant layered on a ciabatta roll with parmesan and mozzarella cheeses, marinara sauce, and fresh basil. Great for a hot lunch or dinner!
Provided by Joanne Ozug
Categories Main Course
Time 45m
Number Of Ingredients 17
Steps:
- Slice the eggplants into ½" thick disks. If you have the time, season the slices with salt and set aside on rack to "drain" for 30 minutes. Wipe the salt and excess moisture off with paper towel. If you don't have the time, you can get away with not doing this step, but you'll need to season the eggplant more aggressively in later steps.
- Preheat the oven to 250 degrees F.
- Place the flour in a dredging bowl. Place the panko, oregano, and garlic powder in another dredging bowl, and stir to combine. In a third bowl, whisk together the eggs with a pinch of salt, pepper, and a tablespoon of water.
- Dredge the eggplant slices in the flour, shake off the excess, then in the egg, shake off the excess, then into the panko bread crumbs. Set aside.
- Heat up a skillet over medium heat, and fill with enough olive oil to coat the bottom of the pan about ¼" up. Place a single layer of eggplant slices into the skillet and fry for about 5 minutes on each side, until golden brown. Make sure to watch that the eggplant slices aren't burning, and adjust the heat up or down as needed.
- Place the fried eggplant slices on a tray, season with salt and pepper, then keep in the warm oven while you finish frying all batches of eggplant. Add more olive oil to the skillet as needed.
- When you're done frying all the eggplant, remove the eggplant from the oven and increase the temperature to 350 degrees F.
- To assemble each sandwich, slice a ciabatta roll in half, then put on a single layer of eggplant slices. Season with a pinch of salt and pepper, then add a couple spoonfuls of grated parmesan, then a couple spoonfuls of marinara sauce, then a single layer of sliced mozzarella. Drizzle with olive oil, then put the top of the sandwich on and bake for 10 minutes until the cheese is melty. Tuck a few basil leaves into each sandwich, then enjoy!
Nutrition Facts : Calories 705 kcal, Carbohydrate 77 g, Protein 39 g, Fat 26 g, SaturatedFat 14 g, Cholesterol 180 mg, Sodium 1494 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving
EXTRA EXTRA LARGE EGGPLANT PARM SANDWICH
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h40m
Yield 8 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 300 degrees F.
- Line a rimmed baking sheet with parchment paper and arrange the tomatoes in a single layer on it. Drizzle with oil and season with salt and pepper. Bake until the tomatoes have decreased in size and look slightly dry, 1 to 1 1/2 hours.
- Raise the oven temperature to 350 degrees F. Grease a bundt pan with cooking spray.
- Arrange the dough in the prepared pan so the ends touch each other, then pinch the ends together so the dough makes one large ring. Using a knife, make a few slices in the top of the dough. Bake until the bread is golden brown and the internal temperature reaches 200 degrees F, 25 to 30 minutes. Let cool 5 minutes, then remove the bread to a wire rack to cool completely.
- To set up the 3-step breading process, gather 3 medium shallow bowls or plates. In the first, add the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper. In the second, add the eggs and 2 tablespoons of water and whisk well. In the third, add the breadcrumbs, Parmesan and oregano and stir to combine.
- Pat the eggplant dry with paper towels. Dredge one round in the flour, shaking off any excess. Now, using your other hand (keeping one hand dry and one hand wet), dip into the egg mixture to coat completely. Finally, dredge in the breadcrumb mixture and coat completely. Set on a parchment-lined baking sheet and repeat the process with the remaining eggplant.
- Add 1/2 inch of vegetable oil to a 12-inch heavy-bottomed skillet, set over medium-high heat and heat to 375 degrees F. In batches, fry the eggplant until golden brown, 1 to 2 minutes per side. Transfer to paper towels to dry.
- Slice the bread ring horizontally to build your giant sandwich. Layer on the mozzarella, pepperoni, eggplant, roasted red pepper, oven-roasted tomatoes and banana peppers. Carefully slice the sandwich into 8 pieces and enjoy! Or wrap in foil and bring to tailgate.
THE BEST FRIED-EGGPLANT SANDWICH
In the spring of 2016, my most favorite sandwich was fried eggplant, mozzarella and roast beef on an Italian hero, with hot peppers and a slash of mayonnaise. I adapted the recipe from a sandwich served at Defonte's Sandwich Shop, on Columbia Street in Red Hook, Brooklyn. It is a beautiful torpedo of food, crunchy, silken, sweet and spicy all at once. You can certainly omit the roast beef to make it vegetarian or at any rate a little smaller, the sort of meal that offers satisfaction without hurting anyone, that delivers deliciousness at a lower cost to the body that consumes it. It is still a colossal feed. It is still the best sandwich.
Provided by Sam Sifton
Categories sandwiches
Time 1h
Yield Serves 4
Number Of Ingredients 10
Steps:
- Line a large, rimmed sheet pan with paper towels. Trim stem end from eggplants, then peel and discard skin. Using a knife or a mandoline, slice the eggplant lengthwise into 3/16-inch-thick slabs. Arrange eggplant in a single layer on a baking sheet. Sprinkle both sides of eggplant with salt. Let stand for approximately 10 to 15 minutes. Pat eggplant dry with paper towels, and stack on a plate.
- Discard the wet paper towels, and replace them in the sheet pan with more, then place a wire rack on top. In a large, deep skillet, heat the oil over medium-high heat until it is shimmery. Working in batches, fry the eggplant slabs until just tender, approximately 30 to 40 seconds per side. Transfer fried eggplant to rack to drain. Remove skillet from heat.
- In a large bowl, whisk together eggs and grated Parmesan. Return the skillet to the stove over medium-high heat until the oil is hot again.
- Working in batches, dip drained eggplant into egg batter, then fry in oil until puffed, lightly golden and cooked through, approximately 2 to 4 minutes per batch. Transfer fried eggplant to rack to drain. You can cook the eggplant in advance of assembling sandwiches. Covered, it will keep in the refrigerator for a few days, though the eggplant is best at room temperature.
- Assemble sandwiches. Cut the hero rolls open, then spread each one with mayonnaise. Layer the slices of eggplant onto the bread in equal portions, and top with equal portions of the mozzarella and the sliced roast beef. Add slices of hot cherry peppers to taste, fold the sandwich together and serve.
Nutrition Facts : @context http, Calories 1005, UnsaturatedFat 60 grams, Carbohydrate 40 grams, Fat 84 grams, Fiber 10 grams, Protein 28 grams, SaturatedFat 21 grams, Sodium 1249 milligrams, Sugar 12 grams, TransFat 0 grams
EGGPLANT PARMIGIANA SANDWICH
Provided by Food Network
Categories main-dish
Time 2h40m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Slice the eggplant crosswise about 1/4 to 3/8-inch thick - make slices as consistent as possible. If the base of the eggplant is very large, cut it in half lengthwise. Soak the sliced eggplant in a large bowl of warm, salted water for 1 to 2 hours. Make sure the eggplant is completely submerged in the salt water.
- Scramble the 3 eggs with salt and pepper to make an egg wash. Remove eggplant slices from the salt bath, shake off excess moisture, and dip into egg wash. Then dip the eggplant slices, 1 at a time, into a flat plate filled with seasoned bread crumbs, covering all surfaces, and set aside. Continue breading the eggplant until all slices are done. Discard excess egg wash and bread crumbs.
- In a large skillet over medium-high heat, add enough olive oil to lightly coat the bottom of the pan and allow it to heat up. (Add more oil as necessary during cooking.)
- Add the breaded eggplant slices to the pan, cover and cook until you begin to see the eggplant become translucent, about 5 minutes. If it begins to burn, lower heat and allow it to cook slowly. Using a large spatula, turn eggplant onto the other side and cook 1 to 2 more minutes with the lid on until eggplant is completely tender.
- When eggplant is completely cooked, remove from frying pan and place onto paper towels to blot any excess oil.
- Place 2 or 3 eggplant slices onto warmed Italian roll, top with shredded mozzarella cheese, then warm marinara sauce. Enjoy!
EGGPLANT AND PEPPER PARMESAN SANDWICHES
Steps:
- Preheat broiler Place eggplant and red bell pepper on a medium baking sheet. Season with s&p. Broil 5-10 minutes until tender and lightly browned. Cut baguette in half lengthwise. spread bottom half with goat cheese followed by tapenade. Layer with eggplant and red bell pepper, then sprinkle with parmesan cheese. cover with top half of baguette. Cut into 4 pieces. Serve hot or cold
EGGPLANT (AUBERGINE) AND PEPPER PARMESAN SANDWICHES
Smoky grilled veggies, rich tapenade, and tangy goat cheese make these sandwiches hearty and satisfying.
Provided by kineline
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- 1 Preheat the oven broiler.
- 2 Place the eggplant and red bell pepper on a medium baking sheet, and season with salt and pepper. Broil 5 to 10 minutes, until tender and slightly browned.
- 3 Cut baguette in half lengthwise. Spread bottom half with goat cheese, followed by tapenade. Layer with eggplant and red pepper, then sprinkle with Parmesan cheese. Cover with top half of baguette. Cut into 4 pieces. Serve hot or cold.
Nutrition Facts : Calories 410.9, Fat 8.5, SaturatedFat 3.9, Cholesterol 12, Sodium 841.2, Carbohydrate 67.5, Fiber 7.9, Sugar 4.4, Protein 16.5
Tips:
- Choose ripe, firm eggplants. This will ensure that they are not bitter and that they will hold their shape when cooked.
- Slice the eggplants evenly. This will help them cook evenly. If the slices are too thick, they will take longer to cook and may not soften all the way through.
- Salt the eggplant slices and let them rest for 30 minutes. This will help to draw out the excess moisture and prevent the eggplant from becoming soggy.
- Use a large skillet to cook the eggplant. This will give the eggplant plenty of room to spread out and cook evenly.
- Cook the eggplant over medium heat. This will help to prevent the eggplant from burning.
- Flip the eggplant slices halfway through cooking. This will ensure that they cook evenly on both sides.
- Serve the eggplant parmesan sandwiches immediately. They are best when eaten hot and fresh.
Conclusion:
Eggplant parmesan sandwiches are a delicious and easy-to-make vegetarian meal. They are perfect for a quick lunch or dinner. The combination of roasted eggplant, melted cheese, and tangy tomato sauce is sure to please everyone. With a few simple tips, you can make the perfect eggplant parmesan sandwich every time. So next time you are looking for a tasty and satisfying vegetarian meal, give eggplant parmesan sandwiches a try!
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