Take a culinary journey to the heart of Mexican flavors with Eggplant Almond Enchiladas, a delightful vegetarian dish that combines the smoky richness of roasted eggplant with the nutty crunch of toasted almonds. These delectable enchiladas are a symphony of textures and flavors, where the soft tortillas embrace a savory filling of tender eggplant, aromatic spices, and a creamy almond sauce. Drizzled with a vibrant tomatillo salsa and sprinkled with tangy cotija cheese, each bite offers a perfect balance of flavors that will tantalize your taste buds. Alongside this main course, discover a zesty Tomatillo Salsa recipe, a refreshing Cucumber Salad with a hint of mint, and a classic Guacamole recipe to complete your Mexican-inspired feast. Immerse yourself in the vibrant culinary traditions of Mexico with this collection of flavorful recipes.
Here are our top 5 tried and tested recipes!
SILKY EGGPLANT WITH ALMOND SALSA AND YOGURT
Eggplant that's silky-soft and bubbly-brown all over (rather than tough, oily or fossil-like) is a revelation - and, with just a little maneuvering, it's not that hard. You'll want to sear the eggplant slices in hot oil, cover them for a minute or two, until they're soft, and then add a touch more oil until they're beautifully golden. You could, of course, eat these rounds on their own (and you might!), but spicy almond salsa, cubes of salty, crispy halloumi, and a bed of garlicky yogurt make them a full meal (especially if have warmed pita for swiping everything up). While salting the eggplant slices before you cook isn't completely necessary, it will help draw out some of the vegetable's moisture, making it less prone to bitterness and oil saturation.
Provided by Sarah Jampel
Categories dinner, lunch, vegetables, main course
Time 50m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Line a colander with paper towels or a clean dishcloth. Slice the eggplant into 3/4- to 1-inch rounds, place in the colander and sprinkle with salt. Set aside for 20 to 30 minutes, until water beads on top of the eggplant.
- Meanwhile, make the yogurt sauce: In a medium bowl, mix the yogurt with the lemon juice, smashed garlic clove, 1 teaspoon olive oil and 1 tablespoon of the torn mint. Season with salt and pepper to taste and set aside.
- In a heavy pan with high sides over medium heat, toast the chopped almonds until golden brown and fragrant, 4 to 6 minutes, stirring occasionally to avoid burning. Remove pan from the heat and transfer nuts to a medium bowl, then add the red-wine vinegar, 1 tablespoon olive oil, minced garlic clove and Fresno pepper. Mix and season with salt to taste.
- Set up a plate or cutting board lined with paper towels next to the stove. Wipe out the pan you were working with and heat 2 tablespoons of olive oil over medium-high heat until hot. Blot the moisture from the eggplant, and when the oil is hot, add the slices in a single layer (you'll probably have to work in batches). Cook until brown, then flip, about 3 to 4 minutes per side. While browning, as the eggplant is getting dry, add 1 to 2 teaspoons of olive oil and cover the pan for 1 to 2 minutes. The eggplant will be fork-tender and golden brown on both sides when finished. Transfer to the paper towel-lined surface and sprinkle with salt.
- When you've finished cooking the eggplant, add the cubed cheese to the hot pan, leaving any residual oil (add a teaspoon of olive oil if there's not enough left in the pan). Sauté, stirring frequently, until brown and crisp all over. Remove pan from the heat.
- Spread the yogurt on a platter. Arrange the eggplant and halloumi on top, then scatter with almond salsa. Garnish with remaining torn mint, then sprinkle with any leftover lemon juice and season with salt and pepper. Serve with pita.
Nutrition Facts : @context http, Calories 704, UnsaturatedFat 34 grams, Carbohydrate 34 grams, Fat 55 grams, Fiber 16 grams, Protein 26 grams, SaturatedFat 16 grams, Sodium 1337 milligrams, Sugar 17 grams, TransFat 1 gram
EGGPLANT ALMOND ENCHILADAS
Years ago, a vegetarian friend of mine had us over for supper. Though neither of us is vegetarian, we ARE adventurous foodies, so a vegetarian meal is no problem (once in awhile). She pulled this from one of her cookbooks. It's about as "gourmet" as I get, but it is FABULOUS. I haven't met a person yet who hasn't loved it. ...
Provided by Nicole Bredeweg
Categories Tacos & Burritos
Number Of Ingredients 22
Steps:
- 1. For sauce, heat olive oil in a medium-sized saucepan. Add onion and salt, and saute over medium heat for about 5 minutes, or until the onion is translucent. Add cumin and chili powder, and saute about 5 minutes more.
- 2. Add chopped tomatoes and water or juice. Bring to a boil, partially cover, and lower heat. Simmer at least 30 minutes (or even longer). Add the black pepper, cayenne, and garlic at any time during the cooking. (The later you add the garlic, the more distinct its presence.)
- 3. The sauce can be left in chunky form, or you can puree all or part of it in a blender or food processor.
- 4. While sauce is simmering, heat olive oil in a deep skillet or Dutch oven. Add onion, and saute for about 5 minutes over medium heat.
- 5. Add eggplant, salt, and pepper, and mix well. Cover and cook for about 10 minutes over medium heat, stirring occasionally, until the eggplant is soft. Add minced garlic and green bell pepper. Stir and cook 5 to 8 more minutes, or until the pepper is just tender.
- 6. Remove from heat, stir in almonds and cheese.
- 7. Preheat oven to 350*F. Moisten each tortilla briefly in water, then place approximately ¼ cup of filling on one side and roll up. Gently situate the filled enchiladas in a baking pan. Pour a batch of sauce over the top. Bake uncovered for about 30 minutes.
MOOSEWOOD EGGPLANT ENCHILADAS
Make and share this Moosewood Eggplant Enchiladas recipe from Food.com.
Provided by Cheri 911
Categories Vegetable
Time 1h15m
Yield 12 Enchiladas, 6 serving(s)
Number Of Ingredients 20
Steps:
- Sauce:.
- Heat the olive oil in a medium-sized saucepan. Add the onion, chili, and salt, and sauté over medium heat for 5 minutes, or until the onion becomes transparent. Add cumin, chili powder and half the garlic, and sauté for about 3 minutes longer.
- Add the tomatoes and water or juice. Bring to a boil, partially cover, and turn the heat down as low as possible. Simmer for 30 minutes, adding the remaining garlic, and optional black pepper and cayenne to taste during the last 5 minutes or so.
- NOTE: You can leave the sauce in chunky form, or smooth it out by puréeing it in a blender. (I like to use a hand-held immersion blender for this. Be careful not to splash!).
- Enchiladas:.
- Heat the olive oil in a deep skillet or Dutch oven. Add onion, and sauté for about 5 minutes over medium heat.
- Add eggplant, salt, and pepper, and mix well. Cover and cook for about 10 minutes over medium heat, stirring occasionally, until the eggplant is soft.
- Add garlic and bell pepper. Stir and cook 5 minutes longer, or until the pepper is tender. Taste to correct salt.
- Remove from heat; stir in almonds and cheese.
- Preheat oven to 350°F.
- Moisten each tortilla briefly in water then place approximately 1/4 cup filling on one side and roll up. Gently place the filled enchiladas in a baking pan, and pour a full recipe of Mexican Red Sauce over the top. Bake uncovered for about 30 minutes, or until heated through. Serve hot, with beans, rice, and green salad.
EGGPLANT WITH ALMONDS
This eggplant is great served as a side dish or as a complete meal atop bulgur wheat, or couscous. It's a savory and sweet Mediterranean dish. The almonds are a nice source of protein for vegetarians like myself. Enjoy!
Provided by melinda
Categories Side Dish Vegetables Eggplant
Time 1h35m
Yield 4
Number Of Ingredients 13
Steps:
- Place the eggplant in a colander and sprinkle with salt. Set the colander in the sink to drain off liquid, about 20 minutes. Pat the cubes with paper towel to remove excess salt.
- Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic; cook and stir another 2 minutes. Stir in the eggplant and almonds, cooking and stirring until the eggplant is tender, but not mushy, about 20 minutes.
- When the eggplant is cooked through, mix in the tomatoes, mint, white wine, sugar, salt, and chili powder. Cook mixture for 10 minutes, stirring occasionally; remove from heat and garnish with parsley.
Nutrition Facts : Calories 457.5 calories, Carbohydrate 37.2 g, Fat 32.4 g, Fiber 15.3 g, Protein 11.7 g, SaturatedFat 3.4 g, Sodium 22.5 mg, Sugar 16.1 g
EGGPLANT ENCHILADAS
A great way to use up some excess eggplant from the garden or CSA box. I came up with this recipe as part of my quest to find eggplant dishes my husband likes. This one was a winner.
Provided by CongoGirl
Categories Potato
Time 1h
Yield 2 dozen, 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Note: I made up this recipe on the fly, so all measurements are guesstimates only. I work by the season, taste, season some more method, so adjust the spices to your liking. Also, I made my own enchilada sauce with stuff I had on-hand, but a large can (24 oz) is about the amount you'll need.
- Cut the eggplant and potatoes into rounds about 1/4-1/2 inch thick.
- Dice into small cubes. (I have an onion chopper that does this for me very quickly -- ).
- In a large skillet, saute the eggplant and potatoes for 5-10 minutes, adding seasonings and adjusting as desired. Don't cook so long that the eggplant gets mushy-the potatoes will still be crunchy.
- Slice enough cheddar to put one or two pieces in each tortilla.
- Put a layer of enchilada sauce in the bottom of a 9" x 13" dish.
- Soften the tortillas by heating them in a skillet or the microwave so that they will roll without breaking.
- Fill each tortilla with a slice of cheese and a spoonful of the potato/eggplant mixture. Roll and place in the dish.
- Repeat until you have two 9" x 13" dishes each filled with 12 enchiladas.
- Cover the enchiladas with the remaining sauce, getting it between the tortillas.
- Top with grated cheddar.
- Bake at 350° for 20 minutes or until cheese is bubbly.
Nutrition Facts : Calories 268.2, Fat 5.8, SaturatedFat 0.9, Sodium 42.5, Carbohydrate 50.6, Fiber 8.9, Sugar 3, Protein 6.5
Tips:
- For the best flavor, use fresh, ripe eggplant.
- If you don't have an enchilada pan, you can use a 9x13 inch baking dish.
- Be careful not to overcook the eggplant, or it will become mushy.
- You can use any type of salsa you like in this recipe.
- If you don't have almond flour, you can use regular flour or cornmeal.
- Serve the enchiladas with your favorite toppings, such as sour cream, guacamole, or salsa.
Conclusion:
Eggplant almond enchiladas are a delicious and easy-to-make vegetarian meal. They're perfect for a weeknight dinner or a potluck. The eggplant is soft and flavorful, the almond flour crust is crispy and golden brown, and the salsa and cheese add a delicious kick. Give this recipe a try next time you're looking for a new vegetarian dish to add to your repertoire.
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