Indulge in a guilt-free culinary symphony with our specially curated collection of eggless zucchini lasagna recipes. Perfect for vegans, vegetarians, and those with egg allergies, these innovative lasagna variations offer a symphony of flavors and textures that will tantalize your taste buds. From classic lasagna to unique zucchini roll-ups, each recipe caters to diverse preferences and dietary restrictions. Get ready to embark on a culinary adventure that celebrates the versatility of zucchini and the endless possibilities of plant-based cooking.
Let's cook with our recipes!
EGGLESS ZUCCHINI LASAGNA
Eggless version of zucchini lasagna.
Provided by Chelsea S
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x12-inch baking dish.
- Bring a large pot of water to a boil and add zucchini slices; boil for 3 minutes. Drain.
- Heat olive oil in a skillet over medium heat and cook onion and garlic, stirring frequently, until onion is translucent, about 5 minutes.
- Mix bread crumbs, 1 cup Parmesan cheese, and Italian herb seasoning in a bowl.
- Spoon 3 tablespoons tomato sauce into bottom of the prepared baking dish and top with 1/3 of the zucchini slices, 1/3 of the onion-garlic mixture, and 1/3 of the crumb-Parmesan cheese mixture. Repeat layers twice more, starting with 1/2 of remaining tomato sauce and layers of zucchini, onion, and crumb mixture. End with remaining tomato sauce in a layer; sprinkle 1/4 cup Parmesan cheese over the top.
- Bake in the preheated oven until lasagna begins to bubble, about 30 minutes.
- Preheat oven's broiler and broil the lasagna until cheese topping is browned, 2 to 3 minutes. Let casserole stand for 15 minutes to set before serving.
Nutrition Facts : Calories 388.7 calories, Carbohydrate 45.5 g, Cholesterol 22 mg, Fat 16.3 g, Fiber 7.7 g, Protein 19.8 g, SaturatedFat 5.4 g, Sodium 1802.2 mg, Sugar 15.2 g
MEATLESS ZUCCHINI LASAGNA
This meatless lasagna is chock-full of healthy zucchini and delicious cheeses. You'll be surprised that such a generous portion still weighs in at under 300 calories! Ruth Vaught - Tempe, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Place zucchini in a large saucepan; add 1/2 in. water. Bring to a boil. Reduce heat; cover and cook for 5 minutes. Drain and set aside. In a small bowl, combine egg and ricotta cheese., Drain noodles. Place 1/2 cup tomato sauce in a 13x9-in. baking dish coated with cooking spray; top with three noodles. Layer with half of the ricotta mixture and zucchini. Top with half of the remaining tomato sauce and 1 cup mozzarella cheese. Repeat layers., Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake 5-10 minutes longer or until bubbly. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 272 calories, Fat 10g fat (6g saturated fat), Cholesterol 55mg cholesterol, Sodium 454mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- Use a variety of vegetables: Zucchini is the main vegetable in this recipe, but you can also add other vegetables like bell peppers, mushrooms, spinach, or carrots to make it more nutritious and colorful.
- Don't overcook the vegetables: Overcooked vegetables will become mushy and lose their flavor. Cook them just until they are tender-crisp.
- Use a good quality lasagna noodle: The noodles are an important part of this dish, so make sure you use a good quality noodle that will hold its shape and not fall apart when cooked.
- Layer the lasagna properly: The order of the layers is important in this recipe. Make sure you start with a layer of sauce, then noodles, then vegetables, then cheese, and so on.
- Bake the lasagna until it is bubbly and golden brown: This will ensure that the lasagna is cooked through and that the cheese is melted and gooey.
Conclusion:
This Eggless Zucchini Lasagna is a delicious and satisfying dish that is perfect for a weeknight meal. It is easy to make and can be customized to your liking. With its combination of zucchini, vegetables, cheese, and sauce, this lasagna is a surefire hit with the whole family. So next time you're looking for a quick and easy vegetarian meal, give this Eggless Zucchini Lasagna a try!
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