Best 6 Egg White Mayonnaise Recipes

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**Egg White Mayonnaise: A Light and Fluffy Alternative to Traditional Mayo**

Mayonnaise, a classic condiment made from oil, eggs, and vinegar, is often used to add richness and flavor to various dishes. However, traditional mayonnaise can be high in calories and fat, making it less ideal for those watching their weight or following a healthier diet. Enter egg white mayonnaise, a lighter and fluffier alternative that offers all the flavor of traditional mayonnaise without the guilt. This innovative condiment is made using egg whites instead of whole eggs, resulting in a lower calorie and fat content. It's also incredibly versatile, serving as a perfect accompaniment to sandwiches, salads, and even as a dip for vegetables or chips. With its smooth texture and tangy flavor, egg white mayonnaise is sure to become a staple in your kitchen.

**Recipes:**

1. **Classic Egg White Mayonnaise:** This basic recipe is the foundation for all other variations. It's made with just a few simple ingredients: egg whites, oil, vinegar, Dijon mustard, salt, and pepper.

2. **Lemon-Herb Egg White Mayonnaise:** Add a pop of citrus and freshness to your mayonnaise with this zesty variation. Lemon juice and chopped fresh herbs like dill or chives elevate the flavor profile, making it perfect for seafood dishes or summer salads.

3. **Roasted Garlic Egg White Mayonnaise:** For a more savory and aromatic mayonnaise, roast some garlic cloves and blend them into the mixture. This rich and flavorful condiment is sure to impress your taste buds and add depth to your favorite dishes.

4. **Avocado Egg White Mayonnaise:** Combine the creaminess of avocado with the lightness of egg white mayonnaise for a healthy and delicious spread. This vibrant green mayonnaise is packed with nutrients and adds a unique flavor to sandwiches, wraps, and dips.

5. **Sriracha Egg White Mayonnaise:** Bring on the heat with this spicy variation. Add a dollop of Sriracha sauce to your mayonnaise for a fiery kick that will add excitement to burgers, tacos, and chicken wings.

Let's cook with our recipes!

FAIL-PROOF HOMEMADE MAYONNAISE



Fail-Proof Homemade Mayonnaise image

Homemade mayonnaise is such a treat. It's very simple to make, too. Room temperature ingredients are best when making mayonnaise at home. If you're not able to wait for the egg to come to room temperature, submerge it in lukewarm (not hot) water for a couple of minutes. There are a few ways to make mayonnaise. We use our food processor with the small bowl attachment, but an immersion blender or making it completely by hand and large whisk will work. (Expect tired arms and strong biceps if you do choose to do it by hand). All ingredients need to be at the same temperature. If you have cold eggs and no time to leave them out on the counter to come to room temperature, place the egg into a bowl of warm water. Set it aside for a few minutes before using in the recipe.

Provided by Adam and Joanne Gallagher

Categories     Sauce

Time 10m

Yield Makes approximately 1 cup

Number Of Ingredients 6

1 large egg at room temperature
1 tablespoon Dijon mustard
1 tablespoon red or white wine vinegar
1/4 teaspoon kosher salt, or more to taste
1 cup (240 ml) neutral flavored oil, grapeseed, safflower or canola are best
1 teaspoon fresh lemon juice, optional

Steps:

  • If you have a large food processor, use the smaller bowl attachment that came with your processor so that the bowl is not too large for the amount of mayonnaise this recipe makes. Not using the smaller bowl can prevent the mayonnaise from emulsifying since the mixture will not have enough contact with the blade.
  • If you do not the smaller bowl attachment, making the mayonnaise with an immersion blender or by hand are alternatives. Or simply make a larger batch and double the recipe and use the standard bowl attachment. You might find success with a high-speed blender, but based on reviews and comments from readers, using a blender seems to be less fail-proof.
  • Add egg to the small bowl of a food processor and process for 20 seconds. Add the mustard, vinegar, and salt. Process for another 20 seconds.
  • Scrape the sides and bottom of the bowl, turn the food processor on then begin to slowly add the oil in tiny drops until about a quarter of the oil has been added (this is critical for proper emulsification).
  • When you notice that the mixture is beginning to thicken and emulsify, you can be a little less strict. With the processor on, continue to add it slowly, but increase to a very thin stream instead of drops of oil.
  • When all of the oil has been added, scrape the bottom and sides of the bowl and process for an extra 10 seconds. Taste mayonnaise for seasoning then add salt, lemon juice or extra vinegar to taste.
  • Note, if the mayo seems too thin, slowly stream in more oil with the processor running until thick.

Nutrition Facts : ServingSize 1 tablespoon, Calories 126, Protein 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Fat 14 g, SaturatedFat 1 g, Cholesterol 12 mg

THE BEST EGG MAYONNAISE



The Best Egg Mayonnaise image

The BEST Egg Mayonnaise is a dish that keeps on giving, with so many options. Once you know the secret, this easy recipe will be a staple in your weekly meal planning!

Provided by Carrie Carvalho

Categories     Appetizer     Lunch     Salad

Number Of Ingredients 5

6 free range eggs
6-8 tbsp mayonnaise (see notes)
1 tsp Dijon mustard
1 tbsp fresh chopped chives (plus extra to garnish)
salt and pepper to taste

Steps:

  • To boil the eggs, place them in a small pot and cover completely with cold water. Bring to the boil, and when the water is bubbling place the lid on the pan and turn off the heat. Leave to steam for 10 minutes.
  • Remove the eggs from the pan and place in a bowl of cold water. Leave to cool for at least 5 minutes.
  • Peel the eggs and slice in half. Remove the yolks and add them to a small bowl.
  • Add the mayonnaise and mustard to the egg yolks. I prefer to start with 5-6 tablespoons of mayo and add more as needed.
  • Mash together with a fork to create a thick and creamy sauce. Season with some salt and black pepper to taste.
  • Dice up your egg whites - I like mine chunky, but chop them super fine if that's what you prefer!
  • Add the egg whites and chives to the yolk and mayo mixture, and stir everything together. Serve immediately or store in the fridge for up to 3 days.

Nutrition Facts : Calories 260 kcal, Carbohydrate 1 g, Protein 10 g, Fat 24 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 289 mg, Sodium 241 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MAYONNAISE



Mayonnaise image

Make mayonnaise at home with Alton Brown's easy recipe from Food Network: An egg yolk, lemon juice, vinegar and oil get whisked together until emulsified.

Provided by Alton Brown

Categories     condiment

Time 10m

Yield 9 fluid ounces

Number Of Ingredients 7

1 egg yolk*
1/2 teaspoon fine salt
1/2 teaspoon dry mustard
2 pinches sugar
2 teaspoons fresh squeezed lemon juice
1 tablespoon white wine vinegar
1 cup oil, safflower or corn

Steps:

  • In a glass bowl, whisk together egg yolk and dry ingredients. Combine lemon juice and vinegar in a separate bowl then thoroughly whisk half into the yolk mixture. Start whisking briskly, then start adding the oil a few drops at a time until the liquid seems to thicken and lighten a bit, (which means you've got an emulsion on your hands). Once you reach that point you can relax your arm a little (but just a little) and increase the oil flow to a constant (albeit thin) stream. Once half of the oil is in add the rest of the lemon juice mixture.
  • Continue whisking until all of the oil is incorporated. Leave at room temperature for 1 to 2 hours then refrigerate for up to 1 week.

EGG MAYO & WATERCRESS ROLLS



Egg mayo & watercress rolls image

These good-for-you rolls are sure to be a staple of every tea party

Provided by Good Food team

Categories     Afternoon tea, Buffet, Treat

Time 30m

Yield Makes 10

Number Of Ingredients 4

6 eggs
handful watercress, roughly chopped
8 tbsp good-quality mayonnaise
20 small assorted rolls

Steps:

  • Hard-boil eggs for 10 mins, then drain and cool under cold water for 5 mins. Peel, roughly chop and put in a bowl.
  • Roughly chop watercress, and stir this into the eggs with some salt and pepper and mayonnaise. Divide the filling between the rolls.

Nutrition Facts : Calories 265 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.88 milligram of sodium

WHOLE EGG MAYONNAISE



Whole Egg Mayonnaise image

This is a no waste adapted mayonnaise recipe that uses the whole egg instead of just the yolks.

Provided by Megan Karlowsky

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 5

½ teaspoon dry mustard powder
¼ teaspoon salt
2 eggs
2 tablespoons white vinegar
2 cups vegetable oil

Steps:

  • In the container of a food processor or blender, combine the mustard powder, salt, eggs and vinegar. Set the food processor on medium speed and gradually drizzle in the oil while it runs. Transfer to a container with a lid and store in the refrigerator for up to two weeks.

Nutrition Facts : Calories 250.4 calories, Carbohydrate 0.1 g, Cholesterol 23.3 mg, Fat 27.9 g, Protein 0.8 g, SaturatedFat 4.5 g, Sodium 45.1 mg

EGG MAYO



Egg Mayo image

Egg mayo - or oeuf mayo, as it's called in France - is simply hard-boiled eggs coated with seasoned mayonnaise, but it's so beloved in France that it has a society to protect it: Association de sauvegarde de l'oeuf mayonnaise. You could season store-bought mayonnaise for this recipe from Priscilla Martel, but at least just once, you should make your own. It'll be delicious, and you'll feel like a magician. The dish is beautiful served plain, and tasty dressed with anchovies, capers, snipped chives or other herbs (choose one or more). It's good as a starter, with a pouf of dressed greens, or as part of a platter of small salads (hors d'oeuvres variées), a picnic on a tray.

Provided by Dorie Greenspan

Categories     brunch, dinner, lunch, appetizer, side dish

Time 30m

Yield 4 servings (1 cup mayonnaise)

Number Of Ingredients 13

4 large eggs
1 large egg, preferably organic, as it will not be cooked
1 tablespoon fresh lemon juice, plus more to taste
1 1/2 teaspoons Dijon mustard, plus more to taste
1 teaspoon white wine vinegar, plus more to taste
1/2 teaspoon fine sea salt, plus more to taste
1 cup vegetable oil (or half vegetable and half olive oil)
Freshly ground pepper
8 to 16 anchovy fillets
8 to 16 roasted pepper strips
Fresh chives, snipped short or long
Fried capers
Crusty bread

Steps:

  • Prepare the hard-boiled eggs: Put the eggs in a small saucepan and cover with 1 inch of water. Bring to a boil, then reduce the heat so that the water is at a strong simmer and cook, uncovered, for 7 minutes. Drain the eggs into a colander, and run them under cold water.
  • Return the eggs to the empty pan, shake the pan vigorously to crack the shells, then peel the eggs under cold running water. Rinse them and keep them covered in the refrigerator until needed. (They should be used the same day.)
  • Prepare the mayonnaise: Put the egg, lemon juice, mustard, vinegar and salt in the container of a blender; pulse to mix. With the machine running on high speed if your blender has two or three speeds, or on medium to medium-high if your blender has more speeds, slowly and steadily pour in the oil, stopping halfway through to scrape down the sides of the container. Every blender is different, so it's hard to say how long it will take for the oil to be incorporated and the mayo to set. Taste and see if you want to add more lemon juice, mustard, vinegar or salt. Scrape into a clean container, cover and refrigerate until needed. (The mayo will keep for up to 4 days.)
  • To assemble the dish, you'll need about half the mayonnaise to cover the 4 hard-boiled eggs. You want the mayo to be thin enough to just coat the eggs - it should come off the spoon in quickly dissolving ribbons - so, if needed, thin it with a little hot water. (You might need 3 to 4 teaspoons; check as you go.) Taste, and see if you want more salt and some pepper.
  • Cut the eggs in half lengthwise and place them on a platter, yolk side down or up. Spoon the mayonnaise on top, coating the egg and allowing some to slip over the sides. Garnish the eggs as you like. Serve with bread, of course.

Tips:

  • Use the freshest eggs possible for the best flavor and texture.
  • Make sure the eggs are cold before separating the whites from the yolks. This will help the whites whip up more easily.
  • Whip the egg whites until they are stiff peaks before adding the oil. This will help the mayonnaise emulsify and thicken properly.
  • Add the oil slowly, in a thin stream, while whisking constantly. This will help prevent the mayonnaise from breaking.
  • Season the mayonnaise to taste with salt, pepper, and any other desired herbs or spices.
  • Store the mayonnaise in an airtight container in the refrigerator for up to 2 weeks.

Conclusion:

Egg white mayonnaise is a delicious and healthy alternative to traditional mayonnaise. It is made with just a few simple ingredients and can be easily prepared at home. Egg white mayonnaise is a good source of protein and healthy fats, and it is also low in calories and carbohydrates. It can be used as a spread, a dip, or a dressing. Try it out next time you are looking for a healthy and tasty mayonnaise alternative.

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